Shrimp & Asparagus Bowl
Whole & Simple
15.43
% from protein47.38
% from carbs47.38
% from fatNutrition Facts
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Shrimp & Asparagus Bowl Nutrients FAQs
Nutrients
- Shrimp & Asparagus Bowl has 65mg of Calcium.
- Shrimp & Asparagus Bowl has 790mg of Sodium, Na.
- Shrimp & Asparagus Bowl has 264mg of Potassium, K.
- Shrimp & Asparagus Bowl has 2mg of Iron.
What is the calorie content of Shrimp & Asparagus Bowl?
A typical serving 1 bowl (283 grams) of Shrimp & Asparagus Bowl contains approximately 350 calories.
You can check the exact calorie content by logging Shrimp & Asparagus Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Asparagus Bowl have?
The amount of fat in Shrimp & Asparagus Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Shrimp & Asparagus Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Asparagus Bowl have?
The protein content in Shrimp & Asparagus Bowl depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Shrimp & Asparagus Bowl contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Asparagus Bowl, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Asparagus Bowl have?
On average, 1 bowl (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Asparagus Bowl.
How Much carbohydrates (carbs) is in Shrimp & Asparagus Bowl?
The amount of carbohydrates (carbs) in Shrimp & Asparagus Bowl depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Asparagus Bowl.
How Much Fiber is in Shrimp & Asparagus Bowl?
Shrimp & Asparagus Bowl contains approximately 6 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Asparagus Bowl for healthier you!
What vitamins and minerals are in a Shrimp & Asparagus Bowl?
Shrimp & Asparagus Bowl contains following minerals:
General
Does Shrimp & Asparagus Bowl contain caffeine?
Shrimp & Asparagus Bowl does not contain any caffeine.
Does Shrimp & Asparagus Bowl contain alcohol?
Shrimp & Asparagus Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Asparagus Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Asparagus Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Asparagus Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Asparagus Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Asparagus Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Asparagus Bowl for free?
Yes! Since Shrimp & Asparagus Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Asparagus Bowl with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Asparagus Bowl and adds it to your daily hydration log. Simply log Shrimp & Asparagus Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Asparagus Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Asparagus Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Asparagus Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Asparagus Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Asparagus Bowl
Total Carbohydrates in Shrimp & Asparagus Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp & Asparagus Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp & Asparagus Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp & Asparagus Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp & Asparagus Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp & Asparagus Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp & Asparagus Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp & Asparagus Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp & Asparagus Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp & Asparagus Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp & Asparagus Bowl enhances brain function and helps improve memory and focus.
Glucose from Shrimp & Asparagus Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp & Asparagus Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp & Asparagus Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp & Asparagus Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp & Asparagus Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp & Asparagus Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp & Asparagus Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp & Asparagus Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp & Asparagus Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp & Asparagus Bowl supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Asparagus Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Asparagus Bowl supports immune function.
Supports immune function in Shrimp & Asparagus Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Asparagus Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Asparagus Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Asparagus Bowl provides energy.
Provides energy in Shrimp & Asparagus Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Asparagus Bowl supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Asparagus Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Asparagus Bowl helps in weight management.
Helps in weight management in Shrimp & Asparagus Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Asparagus Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Asparagus Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Asparagus Bowl supports bone health.
Supports bone health in Shrimp & Asparagus Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp & Asparagus Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Asparagus Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Asparagus Bowl regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Asparagus Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp & Asparagus Bowl supports digestion.
Fiber in Shrimp & Asparagus Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp & Asparagus Bowl supports heart health.
Soluble fiber in Shrimp & Asparagus Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp & Asparagus Bowl aids in weight management.
Fiber-rich foods in Shrimp & Asparagus Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp & Asparagus Bowl regulates blood sugar.
Fiber in Shrimp & Asparagus Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp & Asparagus Bowl promotes gut health.
Fiber in Shrimp & Asparagus Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp & Asparagus Bowl lowers the risk of colon cancer.
A high-fiber diet from Shrimp & Asparagus Bowl is linked to a reduced risk of colon cancer.
Fiber in Shrimp & Asparagus Bowl improves skin health.
Fiber in Shrimp & Asparagus Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp & Asparagus Bowl helps lower blood pressure.
Adequate fiber in Shrimp & Asparagus Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp & Asparagus Bowl boosts immune function.
Fiber in Shrimp & Asparagus Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp & Asparagus Bowl reduces the risk of type 2 diabetes.
Fiber in Shrimp & Asparagus Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp & Asparagus Bowl supports fluid balance.
Maintains Fluid Balance in Shrimp & Asparagus Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Asparagus Bowl supports nerve function.
Supports Nerve Function in Shrimp & Asparagus Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Asparagus Bowl helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Asparagus Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Asparagus Bowl supports muscle function.
Aids Muscle Function in Shrimp & Asparagus Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Asparagus Bowl aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Asparagus Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Asparagus Bowl helps balance pH levels.
Balances pH Levels in Shrimp & Asparagus Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Asparagus Bowl supports bone health.
Supports Bone Health in Shrimp & Asparagus Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Shrimp & Asparagus Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.