Spinach & Cheddar Frittata Mix

Anderson House

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

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Serving size
In 1.8 g(2g)
Amount per serving
Calories
6
% Daily value*

Sodium, Na 6 mg
0.3%

Potassium, K 64 mg
1.4%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.4 g
1.4%

Sugars 0.4 g
0.8%

Protein 0.4 g
0.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12 mg

Iron 0.3 mg

Sugars, added 0 g

Spinach & Cheddar Frittata Mix Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Cheddar Frittata Mix?

A typical serving 2.5 tsp dry mix (4.5 grams) of Spinach & Cheddar Frittata Mix contains approximately 15 calories.

You can check the exact calorie content by logging Spinach & Cheddar Frittata Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheddar Frittata Mix have?

The amount of fat in Spinach & Cheddar Frittata Mix depends on the ingredients and preparation method. On average, one serving 2.5 tsp dry mix (4.5 grams) of Spinach & Cheddar Frittata Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheddar Frittata Mix have?

The protein content in Spinach & Cheddar Frittata Mix depends on the ingredients exists in it. On average, 2.5 tsp dry mix (4.5 grams) of Spinach & Cheddar Frittata Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Cheddar Frittata Mix, Download Nutribit app for healthier you!

How much sugar does a Spinach & Cheddar Frittata Mix have?

On average, 2.5 tsp dry mix (4.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheddar Frittata Mix.

How Much carbohydrates (carbs) is in Spinach & Cheddar Frittata Mix?

The amount of carbohydrates (carbs) in Spinach & Cheddar Frittata Mix depends on its serving size and preparation. On average, 2.5 tsp dry mix (4.5 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Cheddar Frittata Mix.

How Much Fiber is in Spinach & Cheddar Frittata Mix?

Spinach & Cheddar Frittata Mix contains approximately 1 grams of fiber in 2.5 tsp dry mix (4.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheddar Frittata Mix for healthier you!

What vitamins and minerals are in a Spinach & Cheddar Frittata Mix?

Spinach & Cheddar Frittata Mix contains following minerals:

  • Spinach & Cheddar Frittata Mix has 30mg of Calcium.
  • Spinach & Cheddar Frittata Mix has 15mg of Sodium, Na.
  • Spinach & Cheddar Frittata Mix has 160mg of Potassium, K.
  • Spinach & Cheddar Frittata Mix has 0.8mg of Iron.

General

Does Spinach & Cheddar Frittata Mix contain caffeine?

Spinach & Cheddar Frittata Mix does not contain any caffeine.

Does Spinach & Cheddar Frittata Mix contain alcohol?

Spinach & Cheddar Frittata Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheddar Frittata Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheddar Frittata Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheddar Frittata Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheddar Frittata Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheddar Frittata Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheddar Frittata Mix for free?

Yes! Since Spinach & Cheddar Frittata Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheddar Frittata Mix with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheddar Frittata Mix and adds it to your daily hydration log. Simply log Spinach & Cheddar Frittata Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheddar Frittata Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheddar Frittata Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheddar Frittata Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheddar Frittata Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Cheddar Frittata Mix

How to burn 15 calories?

The amount of exercise required to burn off 2.5 tsp dry mix Spinach & Cheddar Frittata Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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