Banana Bread On-The-Go Oats
Hungryroot
9.79
% from protein70.95
% from carbs70.95
% from fatNutrition Facts
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Banana Bread On-The-Go Oats Nutrients FAQs
Nutrients
- Banana Bread On-The-Go Oats has 47mg of Calcium.
- Banana Bread On-The-Go Oats has 125mg of Sodium, Na.
- Banana Bread On-The-Go Oats has 318mg of Potassium, K.
- Banana Bread On-The-Go Oats has 3mg of Iron.
What is the calorie content of Banana Bread On-The-Go Oats?
A typical serving 1 container (72 grams) of Banana Bread On-The-Go Oats contains approximately 280 calories.
You can check the exact calorie content by logging Banana Bread On-The-Go Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Bread On-The-Go Oats have?
The amount of fat in Banana Bread On-The-Go Oats depends on the ingredients and preparation method. On average, one serving 1 container (72 grams) of Banana Bread On-The-Go Oats contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Bread On-The-Go Oats have?
The protein content in Banana Bread On-The-Go Oats depends on the ingredients exists in it. On average, 1 container (72 grams) of Banana Bread On-The-Go Oats contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Bread On-The-Go Oats, Download Nutribit app for healthier you!
How much sugar does a Banana Bread On-The-Go Oats have?
On average, 1 container (72 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Bread On-The-Go Oats.
How Much carbohydrates (carbs) is in Banana Bread On-The-Go Oats?
The amount of carbohydrates (carbs) in Banana Bread On-The-Go Oats depends on its serving size and preparation. On average, 1 container (72 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Bread On-The-Go Oats.
How Much Fiber is in Banana Bread On-The-Go Oats?
Banana Bread On-The-Go Oats contains approximately 6 grams of fiber in 1 container (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Bread On-The-Go Oats for healthier you!
What vitamins and minerals are in a Banana Bread On-The-Go Oats?
Banana Bread On-The-Go Oats contains following minerals:
General
Does Banana Bread On-The-Go Oats contain caffeine?
Banana Bread On-The-Go Oats does not contain any caffeine.
Does Banana Bread On-The-Go Oats contain alcohol?
Banana Bread On-The-Go Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Bread On-The-Go Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Bread On-The-Go Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Bread On-The-Go Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Bread On-The-Go Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Bread On-The-Go Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Bread On-The-Go Oats for free?
Yes! Since Banana Bread On-The-Go Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Bread On-The-Go Oats with water tracking feature?
Nutribit automatically calculates the water content of Banana Bread On-The-Go Oats and adds it to your daily hydration log. Simply log Banana Bread On-The-Go Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Bread On-The-Go Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Bread On-The-Go Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Bread On-The-Go Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Bread On-The-Go Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Bread On-The-Go Oats
Total Carbohydrates in Banana Bread On-The-Go Oats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Bread On-The-Go Oats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Bread On-The-Go Oats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Bread On-The-Go Oats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Bread On-The-Go Oats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Bread On-The-Go Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Bread On-The-Go Oats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Bread On-The-Go Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Bread On-The-Go Oats aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Bread On-The-Go Oats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Bread On-The-Go Oats enhances brain function and helps improve memory and focus.
Glucose from Banana Bread On-The-Go Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Bread On-The-Go Oats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Bread On-The-Go Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Bread On-The-Go Oats promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Bread On-The-Go Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Bread On-The-Go Oats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Bread On-The-Go Oats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Bread On-The-Go Oats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Bread On-The-Go Oats, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Bread On-The-Go Oats supports building and repairing tissues.
Builds and repairs tissues in Banana Bread On-The-Go Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Bread On-The-Go Oats supports immune function.
Supports immune function in Banana Bread On-The-Go Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Bread On-The-Go Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Bread On-The-Go Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Bread On-The-Go Oats provides energy.
Provides energy in Banana Bread On-The-Go Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Bread On-The-Go Oats supports muscle growth and strength.
Supports muscle growth and strength in Banana Bread On-The-Go Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Bread On-The-Go Oats helps in weight management.
Helps in weight management in Banana Bread On-The-Go Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Bread On-The-Go Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Bread On-The-Go Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Bread On-The-Go Oats supports bone health.
Supports bone health in Banana Bread On-The-Go Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Bread On-The-Go Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Bread On-The-Go Oats is essential for the health and growth of hair, skin, and nails.
Protein in Banana Bread On-The-Go Oats regulates blood sugar levels.
Regulates blood sugar levels in Banana Bread On-The-Go Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana Bread On-The-Go Oats supports digestion.
Fiber in Banana Bread On-The-Go Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Bread On-The-Go Oats supports heart health.
Soluble fiber in Banana Bread On-The-Go Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Bread On-The-Go Oats aids in weight management.
Fiber-rich foods in Banana Bread On-The-Go Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Bread On-The-Go Oats regulates blood sugar.
Fiber in Banana Bread On-The-Go Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Bread On-The-Go Oats promotes gut health.
Fiber in Banana Bread On-The-Go Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Bread On-The-Go Oats lowers the risk of colon cancer.
A high-fiber diet from Banana Bread On-The-Go Oats is linked to a reduced risk of colon cancer.
Fiber in Banana Bread On-The-Go Oats improves skin health.
Fiber in Banana Bread On-The-Go Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Bread On-The-Go Oats helps lower blood pressure.
Adequate fiber in Banana Bread On-The-Go Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Bread On-The-Go Oats boosts immune function.
Fiber in Banana Bread On-The-Go Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Bread On-The-Go Oats reduces the risk of type 2 diabetes.
Fiber in Banana Bread On-The-Go Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Banana Bread On-The-Go Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.