Vegetarian Lemon Ricotta Farfalle with Spinach

Ideal Nutrition

Total Energy

286

kcal

53.69

% from carbs

16.11

% from protein

30.2

% from fats

In 1 meal

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

135mg

5.9%

Potassium, K

470mg

10%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Lemon Ricotta Farfalle with Spinach

A typical serving 1 meal of Vegetarian Lemon Ricotta Farfalle with Spinach (null grams) contains approximately 286 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Lemon Ricotta Farfalle with Spinach depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Vegetarian Lemon Ricotta Farfalle with Spinach contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Lemon Ricotta Farfalle with Spinach depends on the ingredients exists in it. On average, 1 meal of Vegetarian Lemon Ricotta Farfalle with Spinach (about null grams) contains approximately 12 grams of protein.

On average, 1 meal (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 40 grams of carbohydrates.

Vegetarian Lemon Ricotta Farfalle with Spinach contains approximately 3 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 286 calories?

The amount of exercise required to burn off 1 meal Vegetarian Lemon Ricotta Farfalle with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.