Ackee, in Salt Water
Goshen
11.35
% from protein31.21
% from carbs31.21
% from fatNutrition Facts
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Ackee, in Salt Water Nutrients FAQs
Nutrients
- Vitamin A:Ackee, in Salt Water has 300 IU of Vitamin A.
- Ackee, in Salt Water has 40mg of Calcium.
- Ackee, in Salt Water has 125mg of Sodium, Na.
- Ackee, in Salt Water has 1.44mg of Iron.
What is the calorie content of Ackee, in Salt Water?
A typical serving 1 serving (100 grams) of Ackee, in Salt Water contains approximately 140 calories.
You can check the exact calorie content by logging Ackee, in Salt Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ackee, in Salt Water have?
The amount of fat in Ackee, in Salt Water depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ackee, in Salt Water contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ackee, in Salt Water have?
The protein content in Ackee, in Salt Water depends on the ingredients exists in it. On average, 1 serving (100 grams) of Ackee, in Salt Water contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ackee, in Salt Water, Download Nutribit app for healthier you!
How much sugar does a Ackee, in Salt Water have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ackee, in Salt Water.
How Much carbohydrates (carbs) is in Ackee, in Salt Water?
The amount of carbohydrates (carbs) in Ackee, in Salt Water depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ackee, in Salt Water.
How Much Fiber is in Ackee, in Salt Water?
Ackee, in Salt Water contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ackee, in Salt Water for healthier you!
What vitamins and minerals are in a Ackee, in Salt Water?
Vitamins in Ackee, in Salt Water:
Ackee, in Salt Water contains following minerals:
General
Does Ackee, in Salt Water contain caffeine?
Ackee, in Salt Water does not contain any caffeine.
Does Ackee, in Salt Water contain alcohol?
Ackee, in Salt Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ackee, in Salt Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ackee, in Salt Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ackee, in Salt Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ackee, in Salt Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ackee, in Salt Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ackee, in Salt Water for free?
Yes! Since Ackee, in Salt Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ackee, in Salt Water with water tracking feature?
Nutribit automatically calculates the water content of Ackee, in Salt Water and adds it to your daily hydration log. Simply log Ackee, in Salt Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ackee, in Salt Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ackee, in Salt Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ackee, in Salt Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ackee, in Salt Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ackee, in Salt Water
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Ackee, in Salt Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.