Hot & Crunchy Roll
Yummi Sushi
5.83
% from protein49.17
% from carbs49.17
% from fatNutrition Facts
More items Like Hot & Crunchy Roll
Crunchy Crab Roll
Yummi Sushi
Crunchy Kyoto Roll
Yummi Sushi
Spicy Crunchy Yummi Roll
Yummi Sushi
Kyoto Roll
Yummi Sushi
Crunchy Combo Sushi
Yummi Sushi
Bahamas Spring Roll
Yummi Sushi
Japanese Bagel Roll
Yummi Sushi
Toasted Avocado Roll
Yummi Sushi
California Roll (Crab Salad)
Yummi Sushi
California Roll (Crab Stick)
Yummi Sushi
Shaggy Dog Sushi Roll
Yummi Sushi
Vegetarian Roll Brown Rice
Yummi Sushi
Vegetarian Roll, Brown Rice
Yummi Sushi
Salmon-Avocado Roll (Brown Rice)
Yummi Sushi
California Roll, Crab Salad, Brown Rice
Yummi Sushi
Crunchy Prawn Roll
Yo! Sushi
Crunchy Shaggy Roll
Sushi Mama
Hot Crunchy Roll
AFC
Spicy Tuna Crunchy Roll
Sushi Izu
Crunchy Phili Crab Roll
Sushi Mama
Crunchy California Roll (To Go)
Yo! Sushi
Crunchy California Roll, 6 Piece
Yo! Sushi
Crunchy Prawn Roll, 8 Piece
Yo! Sushi
Hot & Crunchy Roll Nutrients FAQs
Nutrients
- Vitamin A:Hot & Crunchy Roll has 200 IU of Vitamin A.
- Vitamin C:Hot & Crunchy Roll has 9 mg of Vitamin C.
- Hot & Crunchy Roll has 1100mg of Sodium, Na.
- Hot & Crunchy Roll has 1.8mg of Iron.
What is the calorie content of Hot & Crunchy Roll?
A typical serving 247 g (247 grams) of Hot & Crunchy Roll contains approximately 490 calories.
You can check the exact calorie content by logging Hot & Crunchy Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot & Crunchy Roll have?
The amount of fat in Hot & Crunchy Roll depends on the ingredients and preparation method. On average, one serving 247 g (247 grams) of Hot & Crunchy Roll contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot & Crunchy Roll have?
The protein content in Hot & Crunchy Roll depends on the ingredients exists in it. On average, 247 g (247 grams) of Hot & Crunchy Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hot & Crunchy Roll, Download Nutribit app for healthier you!
How much sugar does a Hot & Crunchy Roll have?
On average, 247 g (247 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot & Crunchy Roll.
How Much carbohydrates (carbs) is in Hot & Crunchy Roll?
The amount of carbohydrates (carbs) in Hot & Crunchy Roll depends on its serving size and preparation. On average, 247 g (247 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot & Crunchy Roll.
How Much Fiber is in Hot & Crunchy Roll?
Hot & Crunchy Roll contains approximately 5 grams of fiber in 247 g (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot & Crunchy Roll for healthier you!
What vitamins and minerals are in a Hot & Crunchy Roll?
Vitamins in Hot & Crunchy Roll:
Hot & Crunchy Roll contains following minerals:
General
Does Hot & Crunchy Roll contain caffeine?
Hot & Crunchy Roll does not contain any caffeine.
Does Hot & Crunchy Roll contain alcohol?
Hot & Crunchy Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot & Crunchy Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot & Crunchy Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot & Crunchy Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot & Crunchy Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot & Crunchy Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot & Crunchy Roll for free?
Yes! Since Hot & Crunchy Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot & Crunchy Roll with water tracking feature?
Nutribit automatically calculates the water content of Hot & Crunchy Roll and adds it to your daily hydration log. Simply log Hot & Crunchy Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot & Crunchy Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot & Crunchy Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot & Crunchy Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot & Crunchy Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot & Crunchy Roll
Total Carbohydrates in Hot & Crunchy Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot & Crunchy Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot & Crunchy Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot & Crunchy Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot & Crunchy Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot & Crunchy Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot & Crunchy Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot & Crunchy Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot & Crunchy Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot & Crunchy Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot & Crunchy Roll enhances brain function and helps improve memory and focus.
Glucose from Hot & Crunchy Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot & Crunchy Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot & Crunchy Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot & Crunchy Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot & Crunchy Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot & Crunchy Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot & Crunchy Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot & Crunchy Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot & Crunchy Roll, help regulate blood pressure and reduce hypertension risk.
Fiber in Hot & Crunchy Roll supports digestion.
Fiber in Hot & Crunchy Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot & Crunchy Roll supports heart health.
Soluble fiber in Hot & Crunchy Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot & Crunchy Roll aids in weight management.
Fiber-rich foods in Hot & Crunchy Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot & Crunchy Roll regulates blood sugar.
Fiber in Hot & Crunchy Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot & Crunchy Roll promotes gut health.
Fiber in Hot & Crunchy Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot & Crunchy Roll lowers the risk of colon cancer.
A high-fiber diet from Hot & Crunchy Roll is linked to a reduced risk of colon cancer.
Fiber in Hot & Crunchy Roll improves skin health.
Fiber in Hot & Crunchy Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot & Crunchy Roll helps lower blood pressure.
Adequate fiber in Hot & Crunchy Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot & Crunchy Roll boosts immune function.
Fiber in Hot & Crunchy Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot & Crunchy Roll reduces the risk of type 2 diabetes.
Fiber in Hot & Crunchy Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hot & Crunchy Roll supports fluid balance.
Maintains Fluid Balance in Hot & Crunchy Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot & Crunchy Roll supports nerve function.
Supports Nerve Function in Hot & Crunchy Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot & Crunchy Roll helps regulate blood pressure.
Regulates Blood Pressure in Hot & Crunchy Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot & Crunchy Roll supports muscle function.
Aids Muscle Function in Hot & Crunchy Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot & Crunchy Roll aids nutrient absorption.
Improves Nutrient Absorption in Hot & Crunchy Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot & Crunchy Roll helps balance pH levels.
Balances pH Levels in Hot & Crunchy Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot & Crunchy Roll supports bone health.
Supports Bone Health in Hot & Crunchy Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 247 g Hot & Crunchy Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.