Spicy Crunchy Yummi Roll

Yummi Sushi

Total Energy

730

kcal

48.54

% from carbs

5.02

% from protein

46.44

% from fats

In 312 g

% daily value

Total Fat

37g

56.9%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

1510mg

65.7%

Potassium, K

472mg

10%

Total Carbohydrates

87g

31.6%

Sugars

30g

60%

Protein

9g

18%

Calcium, Ca

37mg

Iron, Fe

3mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Crunchy Yummi Roll

A typical serving 1 serving of Spicy Crunchy Yummi Roll (312 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Crunchy Yummi Roll depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Spicy Crunchy Yummi Roll contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Crunchy Yummi Roll depends on the ingredients exists in it. On average, 1 serving of Spicy Crunchy Yummi Roll (about 312 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 312 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 312 grams) contains about 87 grams of carbohydrates.

Spicy Crunchy Yummi Roll contains approximately grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 serving Spicy Crunchy Yummi Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.