Diner Deluxe Egg Scramble

Packit Gourmet

22.97

% from protein

3.83

% from carbs

3.83

% from fat

Diner Deluxe Egg Scramble Nutrients FAQs

Nutrients

What is the calorie content of Diner Deluxe Egg Scramble?

A typical serving 1 pouch (81 grams) of Diner Deluxe Egg Scramble contains approximately 420 calories.

You can check the exact calorie content by logging Diner Deluxe Egg Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diner Deluxe Egg Scramble have?

The amount of fat in Diner Deluxe Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 pouch (81 grams) of Diner Deluxe Egg Scramble contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diner Deluxe Egg Scramble have?

The protein content in Diner Deluxe Egg Scramble depends on the ingredients exists in it. On average, 1 pouch (81 grams) of Diner Deluxe Egg Scramble contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Diner Deluxe Egg Scramble, Download Nutribit app for healthier you!

How much sugar does a Diner Deluxe Egg Scramble have?

On average, 1 pouch (81 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diner Deluxe Egg Scramble.

How Much carbohydrates (carbs) is in Diner Deluxe Egg Scramble?

The amount of carbohydrates (carbs) in Diner Deluxe Egg Scramble depends on its serving size and preparation. On average, 1 pouch (81 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diner Deluxe Egg Scramble.

How Much Fiber is in Diner Deluxe Egg Scramble?

Diner Deluxe Egg Scramble contains approximately 0 grams of fiber in 1 pouch (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diner Deluxe Egg Scramble for healthier you!

What vitamins and minerals are in a Diner Deluxe Egg Scramble?

Vitamins in Diner Deluxe Egg Scramble:

  • Vitamin D:Diner Deluxe Egg Scramble has 320 IU of Vitamin D.

Diner Deluxe Egg Scramble contains following minerals:

  • Diner Deluxe Egg Scramble has 195mg of Calcium.
  • Diner Deluxe Egg Scramble has 270mg of Sodium, Na.
  • Diner Deluxe Egg Scramble has 376mg of Potassium, K.
  • Diner Deluxe Egg Scramble has 3.6mg of Iron.

General

Does Diner Deluxe Egg Scramble contain caffeine?

Diner Deluxe Egg Scramble does not contain any caffeine.

Does Diner Deluxe Egg Scramble contain alcohol?

Diner Deluxe Egg Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diner Deluxe Egg Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diner Deluxe Egg Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diner Deluxe Egg Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diner Deluxe Egg Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diner Deluxe Egg Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diner Deluxe Egg Scramble for free?

Yes! Since Diner Deluxe Egg Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diner Deluxe Egg Scramble with water tracking feature?

Nutribit automatically calculates the water content of Diner Deluxe Egg Scramble and adds it to your daily hydration log. Simply log Diner Deluxe Egg Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diner Deluxe Egg Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diner Deluxe Egg Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diner Deluxe Egg Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diner Deluxe Egg Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diner Deluxe Egg Scramble

Protein and Vitamin D in Diner Deluxe Egg Scramble supports bone health.

  • Protein in Diner Deluxe Egg Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Diner Deluxe Egg Scramble helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Diner Deluxe Egg Scramble supports building and repairing tissues.

Builds and repairs tissues in Diner Deluxe Egg Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Diner Deluxe Egg Scramble supports immune function.

Supports immune function in Diner Deluxe Egg Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Diner Deluxe Egg Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Diner Deluxe Egg Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Diner Deluxe Egg Scramble provides energy.

Provides energy in Diner Deluxe Egg Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Diner Deluxe Egg Scramble supports muscle growth and strength.

Supports muscle growth and strength in Diner Deluxe Egg Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Diner Deluxe Egg Scramble helps in weight management.

Helps in weight management in Diner Deluxe Egg Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Diner Deluxe Egg Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Diner Deluxe Egg Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Diner Deluxe Egg Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Diner Deluxe Egg Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Diner Deluxe Egg Scramble regulates blood sugar levels.

Regulates blood sugar levels in Diner Deluxe Egg Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Diner Deluxe Egg Scramble boosts the immune system

Vitamin D in Diner Deluxe Egg Scramble enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Diner Deluxe Egg Scramble improves muscle function

Vitamin D in Diner Deluxe Egg Scramble is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Diner Deluxe Egg Scramble promotes cardiovascular health

Vitamin D in Diner Deluxe Egg Scramble may help regulate blood pressure and support overall heart health.

Vitamin D in Diner Deluxe Egg Scramble reduces the risk of certain diseases

Adequate levels of Vitamin D in Diner Deluxe Egg Scramble are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Diner Deluxe Egg Scramble supports mental health

Vitamin D in Diner Deluxe Egg Scramble deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Diner Deluxe Egg Scramble aids in weight management

Studies suggest Vitamin D in Diner Deluxe Egg Scramble may help regulate body weight and reduce fat accumulation.

Vitamin D in Diner Deluxe Egg Scramble improves insulin sensitivity

Vitamin D in Diner Deluxe Egg Scramble plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Diner Deluxe Egg Scramble supports prenatal health

Vitamin D in Diner Deluxe Egg Scramble is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Diner Deluxe Egg Scramble supports bone health.

Calcium in Diner Deluxe Egg Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Diner Deluxe Egg Scramble supports muscle function.

Calcium in Diner Deluxe Egg Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Diner Deluxe Egg Scramble supports heart health.

Calcium in Diner Deluxe Egg Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Diner Deluxe Egg Scramble supports nerve transmission.

Calcium in Diner Deluxe Egg Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Diner Deluxe Egg Scramble supports blood clotting.

Calcium in Diner Deluxe Egg Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Diner Deluxe Egg Scramble supports hormonal secretion.

Calcium in Diner Deluxe Egg Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Diner Deluxe Egg Scramble supports weight management.

Calcium in Diner Deluxe Egg Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Diner Deluxe Egg Scramble supports dental health.

Calcium in Diner Deluxe Egg Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Diner Deluxe Egg Scramble supports blood pressure regulation.

Calcium in Diner Deluxe Egg Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 420 calories?

The amount of exercise required to burn off 1 pouch Diner Deluxe Egg Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP