Egg Scramble with Sausage and Potato Breakfast
Trifecta
31.44
% from protein33.19
% from carbs33.19
% from fatNutrition Facts
More items Like Egg Scramble with Sausage and Potato Breakfast
Egg Scramble and Potato Breakfast
Trifecta
Egg Scramble with Sausage & Potato Breakfast
Trifecta Nutrition
Egg Scramble with Sweet Potato Breakfast
Trifecta Nutrition
Breakfast Wrap, Egg & Potato Scramble
The Coffee Bean & Tea Leaf
Ham and Potato Egg Scramble
Inspiration
Breakfast Sausage Scramble
Eating Well
Sausage & Egg Scramble
Stouffer's
Egg White Scramble and Roasted Sweet Potato Breakfast
Whole Foods Market
Egg & Cheddar Breakfast Scramble
Freshly
Breakfast Burrito, Egg Sausage & Potato
El Monterey
Sausage, Egg & Cheese Scramble
QuikTrip
Cheesy Egg & Sausage Scramble
Jenny Craig
Morning Sausage & Egg Scramble
Stouffer's
Chicken Sausage & Egg Scramble
Live Well. Cook Less
Egg Scramble, Bacon & Potato
Live Well. Cook Less
Ham & Potato Egg Scramble
Live Well. Cook Less
Sausage & Egg Scramble with Cauliflower Grits
Paleo
Egg And Sausage Breakfast Skillet
Golden Corral
Breakfast Burrito, Sausage And Egg
Amigos Kings Classic
Sausage and Egg Breakfast Bowl
H-E-B
Egg and Vegetable Skillet
Trifecta Nutrition
Egg and Cheese Scramble
QuikTrip
Scramble with Sausage
Raley's
Egg Scramble with Sausage and Potato Breakfast Nutrients FAQs
Nutrients
- Egg Scramble with Sausage and Potato Breakfast has 151mg of Calcium.
- Egg Scramble with Sausage and Potato Breakfast has 710mg of Sodium, Na.
- Egg Scramble with Sausage and Potato Breakfast has 973mg of Potassium, K.
- Egg Scramble with Sausage and Potato Breakfast has 5mg of Iron.
What is the calorie content of Egg Scramble with Sausage and Potato Breakfast?
A typical serving 1 Package (312 grams) of Egg Scramble with Sausage and Potato Breakfast contains approximately 450 calories.
You can check the exact calorie content by logging Egg Scramble with Sausage and Potato Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Scramble with Sausage and Potato Breakfast have?
The amount of fat in Egg Scramble with Sausage and Potato Breakfast depends on the ingredients and preparation method. On average, one serving 1 Package (312 grams) of Egg Scramble with Sausage and Potato Breakfast contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Scramble with Sausage and Potato Breakfast have?
The protein content in Egg Scramble with Sausage and Potato Breakfast depends on the ingredients exists in it. On average, 1 Package (312 grams) of Egg Scramble with Sausage and Potato Breakfast contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Scramble with Sausage and Potato Breakfast, Download Nutribit app for healthier you!
How much sugar does a Egg Scramble with Sausage and Potato Breakfast have?
On average, 1 Package (312 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Scramble with Sausage and Potato Breakfast.
How Much carbohydrates (carbs) is in Egg Scramble with Sausage and Potato Breakfast?
The amount of carbohydrates (carbs) in Egg Scramble with Sausage and Potato Breakfast depends on its serving size and preparation. On average, 1 Package (312 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Scramble with Sausage and Potato Breakfast.
How Much Fiber is in Egg Scramble with Sausage and Potato Breakfast?
Egg Scramble with Sausage and Potato Breakfast contains approximately 3 grams of fiber in 1 Package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Scramble with Sausage and Potato Breakfast for healthier you!
What vitamins and minerals are in a Egg Scramble with Sausage and Potato Breakfast?
Egg Scramble with Sausage and Potato Breakfast contains following minerals:
General
Does Egg Scramble with Sausage and Potato Breakfast contain caffeine?
Egg Scramble with Sausage and Potato Breakfast does not contain any caffeine.
Does Egg Scramble with Sausage and Potato Breakfast contain alcohol?
Egg Scramble with Sausage and Potato Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Scramble with Sausage and Potato Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Scramble with Sausage and Potato Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Scramble with Sausage and Potato Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Scramble with Sausage and Potato Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Scramble with Sausage and Potato Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Scramble with Sausage and Potato Breakfast for free?
Yes! Since Egg Scramble with Sausage and Potato Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Scramble with Sausage and Potato Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Egg Scramble with Sausage and Potato Breakfast and adds it to your daily hydration log. Simply log Egg Scramble with Sausage and Potato Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Scramble with Sausage and Potato Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Scramble with Sausage and Potato Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Scramble with Sausage and Potato Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Scramble with Sausage and Potato Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Scramble with Sausage and Potato Breakfast
Calcium and Potassium, K in Egg Scramble with Sausage and Potato Breakfast supports bone health.
Calcium in Egg Scramble with Sausage and Potato Breakfast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Egg Scramble with Sausage and Potato Breakfast supports muscle function.
Calcium in Egg Scramble with Sausage and Potato Breakfast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Egg Scramble with Sausage and Potato Breakfast supports building and repairing tissues.
Builds and repairs tissues in Egg Scramble with Sausage and Potato Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Scramble with Sausage and Potato Breakfast supports immune function.
Supports immune function in Egg Scramble with Sausage and Potato Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Scramble with Sausage and Potato Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Scramble with Sausage and Potato Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Scramble with Sausage and Potato Breakfast provides energy.
Provides energy in Egg Scramble with Sausage and Potato Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Scramble with Sausage and Potato Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Egg Scramble with Sausage and Potato Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Scramble with Sausage and Potato Breakfast helps in weight management.
Helps in weight management in Egg Scramble with Sausage and Potato Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Scramble with Sausage and Potato Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Scramble with Sausage and Potato Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Scramble with Sausage and Potato Breakfast supports bone health.
Supports bone health in Egg Scramble with Sausage and Potato Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Scramble with Sausage and Potato Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Scramble with Sausage and Potato Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Egg Scramble with Sausage and Potato Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Egg Scramble with Sausage and Potato Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports heart health.
Calcium in Egg Scramble with Sausage and Potato Breakfast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports nerve transmission.
Calcium in Egg Scramble with Sausage and Potato Breakfast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports blood clotting.
Calcium in Egg Scramble with Sausage and Potato Breakfast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports hormonal secretion.
Calcium in Egg Scramble with Sausage and Potato Breakfast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports weight management.
Calcium in Egg Scramble with Sausage and Potato Breakfast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports dental health.
Calcium in Egg Scramble with Sausage and Potato Breakfast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Scramble with Sausage and Potato Breakfast supports blood pressure regulation.
Calcium in Egg Scramble with Sausage and Potato Breakfast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast supports fluid balance.
Maintains Fluid Balance in Egg Scramble with Sausage and Potato Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast supports nerve function.
Supports Nerve Function in Egg Scramble with Sausage and Potato Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Egg Scramble with Sausage and Potato Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast supports muscle function.
Aids Muscle Function in Egg Scramble with Sausage and Potato Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Egg Scramble with Sausage and Potato Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast helps balance pH levels.
Balances pH Levels in Egg Scramble with Sausage and Potato Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Scramble with Sausage and Potato Breakfast supports bone health.
Supports Bone Health in Egg Scramble with Sausage and Potato Breakfast helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast supports heart health.
Supports Heart Health in Egg Scramble with Sausage and Potato Breakfast helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast supports fluid balance.
Fluid Balance in Egg Scramble with Sausage and Potato Breakfast helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast supports nerve function.
Nerve Function in Egg Scramble with Sausage and Potato Breakfast is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Egg Scramble with Sausage and Potato Breakfast may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast helps regulate blood sugar.
Regulates Blood Sugar in Egg Scramble with Sausage and Potato Breakfast helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast reduces water retention.
Reduces Water Retention in Egg Scramble with Sausage and Potato Breakfast helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Egg Scramble with Sausage and Potato Breakfast helps reduce hypertension.
Adequate Reduces Hypertension in Egg Scramble with Sausage and Potato Breakfast intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 1 Package Egg Scramble with Sausage and Potato Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.