Tomatillo Turkey Casserole
Trifecta Nutrition
30.31
% from protein8.34
% from carbs8.34
% from fatNutrition Facts
More items Like Tomatillo Turkey Casserole
Chicken & Broccoli Casserole
Trifecta Nutrition
Turkey Avocado Bowl
Trifecta Nutrition
Bunless Turkey Pesto Sliders
Trifecta Nutrition
Southwestern Style Turkey Bowl
Trifecta Nutrition
Spicy Southwestern Style Turkey Skillet
Trifecta Nutrition
Turkey Patty, Brown Rice & Vegetables
Trifecta Nutrition
Veggie & Turkey Casserole
Cow & Gate
Enchilada Casserole, Turkey
Selecta
Turkey Enchilada Casserole
Perfect Fit Meals
Atlantic Cod Pesto Bowl
Trifecta Nutrition
Atlantic Salmon Maque Choux
Trifecta Nutrition
Bacon & Cheddar Chopped Steak
Trifecta Nutrition
Atlantic Chipotle Cod
Trifecta Nutrition
Bacon & Mushroom Omelet Bowl
Trifecta Nutrition
BBQ Tofu
Trifecta Nutrition
Barbacoa Black Bean Bowl
Trifecta Nutrition
Barbacoa Inspired Burrito Bowl
Trifecta Nutrition
Beef & Fire Roasted Tomatoes
Trifecta Nutrition
Beef & Cheddar Chili Bowl
Trifecta Nutrition
Beef & Quinoa Grain Bowl
Trifecta Nutrition
Beef, Brown Rice & Vegetables
Trifecta Nutrition
Beef Saag
Trifecta Nutrition
Black Bean & Quinoa Tex-Mex Bowl
Trifecta Nutrition
Tomatillo Turkey Casserole Nutrients FAQs
Nutrients
- Tomatillo Turkey Casserole has 108.78mg of Calcium.
- Tomatillo Turkey Casserole has 761.98mg of Sodium, Na.
- Tomatillo Turkey Casserole has 106.73mg of Potassium, K.
- Tomatillo Turkey Casserole has 0.52mg of Iron.
What is the calorie content of Tomatillo Turkey Casserole?
A typical serving 1 Serving (264.6 grams) of Tomatillo Turkey Casserole contains approximately 393 calories.
You can check the exact calorie content by logging Tomatillo Turkey Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomatillo Turkey Casserole have?
The amount of fat in Tomatillo Turkey Casserole depends on the ingredients and preparation method. On average, one serving 1 Serving (264.6 grams) of Tomatillo Turkey Casserole contains approximately 27.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomatillo Turkey Casserole have?
The protein content in Tomatillo Turkey Casserole depends on the ingredients exists in it. On average, 1 Serving (264.6 grams) of Tomatillo Turkey Casserole contains approximately 30.27 grams of protein.
Know your exact protein requirement and how much protein you get from Tomatillo Turkey Casserole, Download Nutribit app for healthier you!
How much sugar does a Tomatillo Turkey Casserole have?
On average, 1 Serving (264.6 grams) contains about 2.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatillo Turkey Casserole.
How Much carbohydrates (carbs) is in Tomatillo Turkey Casserole?
The amount of carbohydrates (carbs) in Tomatillo Turkey Casserole depends on its serving size and preparation. On average, 1 Serving (264.6 grams) contains about 8.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomatillo Turkey Casserole.
How Much Fiber is in Tomatillo Turkey Casserole?
Tomatillo Turkey Casserole contains approximately 1.33 grams of fiber in 1 Serving (264.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatillo Turkey Casserole for healthier you!
What vitamins and minerals are in a Tomatillo Turkey Casserole?
Tomatillo Turkey Casserole contains following minerals:
General
Does Tomatillo Turkey Casserole contain caffeine?
Tomatillo Turkey Casserole does not contain any caffeine.
Does Tomatillo Turkey Casserole contain alcohol?
Tomatillo Turkey Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomatillo Turkey Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatillo Turkey Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomatillo Turkey Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomatillo Turkey Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatillo Turkey Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomatillo Turkey Casserole for free?
Yes! Since Tomatillo Turkey Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomatillo Turkey Casserole with water tracking feature?
Nutribit automatically calculates the water content of Tomatillo Turkey Casserole and adds it to your daily hydration log. Simply log Tomatillo Turkey Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomatillo Turkey Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomatillo Turkey Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomatillo Turkey Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomatillo Turkey Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomatillo Turkey Casserole
Protein in Tomatillo Turkey Casserole supports building and repairing tissues.
Builds and repairs tissues in Tomatillo Turkey Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomatillo Turkey Casserole supports immune function.
Supports immune function in Tomatillo Turkey Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomatillo Turkey Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomatillo Turkey Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomatillo Turkey Casserole provides energy.
Provides energy in Tomatillo Turkey Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomatillo Turkey Casserole supports muscle growth and strength.
Supports muscle growth and strength in Tomatillo Turkey Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomatillo Turkey Casserole helps in weight management.
Helps in weight management in Tomatillo Turkey Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomatillo Turkey Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomatillo Turkey Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomatillo Turkey Casserole supports bone health.
Supports bone health in Tomatillo Turkey Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomatillo Turkey Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Tomatillo Turkey Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Tomatillo Turkey Casserole regulates blood sugar levels.
Regulates blood sugar levels in Tomatillo Turkey Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tomatillo Turkey Casserole supports fluid balance.
Maintains Fluid Balance in Tomatillo Turkey Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomatillo Turkey Casserole supports nerve function.
Supports Nerve Function in Tomatillo Turkey Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomatillo Turkey Casserole helps regulate blood pressure.
Regulates Blood Pressure in Tomatillo Turkey Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomatillo Turkey Casserole supports muscle function.
Aids Muscle Function in Tomatillo Turkey Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomatillo Turkey Casserole aids nutrient absorption.
Improves Nutrient Absorption in Tomatillo Turkey Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomatillo Turkey Casserole helps balance pH levels.
Balances pH Levels in Tomatillo Turkey Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomatillo Turkey Casserole supports bone health.
Supports Bone Health in Tomatillo Turkey Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 393 calories?
The amount of exercise required to burn off 1 Serving Tomatillo Turkey Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.