Chicken Asada
Crafted Market
33.4
% from protein54.65
% from carbs54.65
% from fatNutrition Facts
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Chicken Asada Nutrients FAQs
Nutrients
- Chicken Asada has 78mg of Calcium.
- Chicken Asada has 1280mg of Sodium, Na.
- Chicken Asada has 1175mg of Potassium, K.
- Chicken Asada has 5.4mg of Iron.
What is the calorie content of Chicken Asada?
A typical serving 1 container (422 grams) of Chicken Asada contains approximately 540 calories.
You can check the exact calorie content by logging Chicken Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Asada have?
The amount of fat in Chicken Asada depends on the ingredients and preparation method. On average, one serving 1 container (422 grams) of Chicken Asada contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Asada have?
The protein content in Chicken Asada depends on the ingredients exists in it. On average, 1 container (422 grams) of Chicken Asada contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Asada, Download Nutribit app for healthier you!
How much sugar does a Chicken Asada have?
On average, 1 container (422 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Asada.
How Much carbohydrates (carbs) is in Chicken Asada?
The amount of carbohydrates (carbs) in Chicken Asada depends on its serving size and preparation. On average, 1 container (422 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Asada.
How Much Fiber is in Chicken Asada?
Chicken Asada contains approximately 6 grams of fiber in 1 container (422 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Asada for healthier you!
What vitamins and minerals are in a Chicken Asada?
Chicken Asada contains following minerals:
General
Does Chicken Asada contain caffeine?
Chicken Asada does not contain any caffeine.
Does Chicken Asada contain alcohol?
Chicken Asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Asada for free?
Yes! Since Chicken Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Asada with water tracking feature?
Nutribit automatically calculates the water content of Chicken Asada and adds it to your daily hydration log. Simply log Chicken Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Asada
Fiber and Potassium, K in Chicken Asada supports heart health.
Soluble fiber in Chicken Asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken Asada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken Asada regulates blood sugar.
Fiber in Chicken Asada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken Asada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Chicken Asada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Asada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Asada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Asada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Asada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Asada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Asada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Asada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Asada aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Asada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Asada enhances brain function and helps improve memory and focus.
Glucose from Chicken Asada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Asada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Asada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Asada promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Asada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Asada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Asada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Asada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Asada, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Asada supports building and repairing tissues.
Builds and repairs tissues in Chicken Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Asada supports immune function.
Supports immune function in Chicken Asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Asada provides energy.
Provides energy in Chicken Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Asada supports muscle growth and strength.
Supports muscle growth and strength in Chicken Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Asada helps in weight management.
Helps in weight management in Chicken Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Asada supports bone health.
Supports bone health in Chicken Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Asada improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Asada is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Asada regulates blood sugar levels.
Regulates blood sugar levels in Chicken Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Asada supports digestion.
Fiber in Chicken Asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Asada aids in weight management.
Fiber-rich foods in Chicken Asada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Asada promotes gut health.
Fiber in Chicken Asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Asada lowers the risk of colon cancer.
A high-fiber diet from Chicken Asada is linked to a reduced risk of colon cancer.
Fiber in Chicken Asada improves skin health.
Fiber in Chicken Asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Asada helps lower blood pressure.
Adequate fiber in Chicken Asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Asada boosts immune function.
Fiber in Chicken Asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Asada reduces the risk of type 2 diabetes.
Fiber in Chicken Asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Asada supports fluid balance.
Maintains Fluid Balance in Chicken Asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Asada supports nerve function.
Supports Nerve Function in Chicken Asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Asada helps regulate blood pressure.
Regulates Blood Pressure in Chicken Asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Asada supports muscle function.
Aids Muscle Function in Chicken Asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Asada aids nutrient absorption.
Improves Nutrient Absorption in Chicken Asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Asada helps balance pH levels.
Balances pH Levels in Chicken Asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Asada supports bone health.
Supports Bone Health in Chicken Asada helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Asada supports muscle function.
Muscle Function in Chicken Asada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chicken Asada supports bone health.
Bone Health in Chicken Asada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chicken Asada supports fluid balance.
Fluid Balance in Chicken Asada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Asada supports nerve function.
Nerve Function in Chicken Asada is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Asada reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Asada may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Asada reduces water retention.
Reduces Water Retention in Chicken Asada helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Asada helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Asada intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 540 calories?
The amount of exercise required to burn off 1 container Chicken Asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.