Berenjena asada
Common Food
3.69
% from protein38.39
% from carbs38.39
% from fatNutrition Facts
More items Like Berenjena asada
Berenjena asada con queso parmesano
Common Food
Berenjena asada a la parmesana
Common Food
Berenjena
Common Food
Berenjena china
Common Food
Berenjena cocida
Common Food
Berenjena cruda
Common Food
Berenjena asiática
Common Food
Berenjena empanizada
Common Food
Berenjena encurtida
Common Food
Berenjena italiana
Common Food
Berenjena frita
Common Food
Berenjena japonesa
Common Food
Berenjena listada
Common Food
Berenjena marinada
Common Food
Berenjena parmesana
Common Food
Berenjena parmigiana
Common Food
Berenjena rellena
Common Food
Berenjena salteada
Common Food
Berenjena sichuan
Common Food
Berenjena sofrita
Common Food
Berenjena szechuan
Common Food
Berenjena szechwan
Common Food
Berenjena tempura
Common Food
Berenjena asada Nutrients FAQs
Nutrients
- Vitamin A:Berenjena asada has 18.5155 IU of Vitamin A.
- Vitamin B-6:Berenjena asada has 0.043 mg of Vitamin B-6.
- Vitamin C:Berenjena asada has 0.6505 mg of Vitamin C.
- Berenjena asada has 3.5447mg of Calcium.
- Berenjena asada has 830.7072mg of Sodium, Na.
- Berenjena asada has 61.7509mg of Potassium, K.
- Berenjena asada has 0.148mg of Iron.
What is the calorie content of Berenjena asada?
A typical serving 1 pedazo (55 grams) of Berenjena asada contains approximately 42 calories.
You can check the exact calorie content by logging Berenjena asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berenjena asada have?
The amount of fat in Berenjena asada depends on the ingredients and preparation method. On average, one serving 1 pedazo (55 grams) of Berenjena asada contains approximately 2.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berenjena asada have?
The protein content in Berenjena asada depends on the ingredients exists in it. On average, 1 pedazo (55 grams) of Berenjena asada contains approximately 0.42 grams of protein.
Know your exact protein requirement and how much protein you get from Berenjena asada, Download Nutribit app for healthier you!
How much sugar does a Berenjena asada have?
On average, 1 pedazo (55 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berenjena asada.
How Much carbohydrates (carbs) is in Berenjena asada?
The amount of carbohydrates (carbs) in Berenjena asada depends on its serving size and preparation. On average, 1 pedazo (55 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berenjena asada.
How Much Fiber is in Berenjena asada?
Berenjena asada contains approximately 1.25 grams of fiber in 1 pedazo (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berenjena asada for healthier you!
What vitamins and minerals are in a Berenjena asada?
Vitamins in Berenjena asada:
Berenjena asada contains following minerals:
General
Does Berenjena asada contain caffeine?
Berenjena asada does not contain any caffeine.
Does Berenjena asada contain alcohol?
Berenjena asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berenjena asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berenjena asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berenjena asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berenjena asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berenjena asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berenjena asada for free?
Yes! Since Berenjena asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berenjena asada with water tracking feature?
Nutribit automatically calculates the water content of Berenjena asada and adds it to your daily hydration log. Simply log Berenjena asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berenjena asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berenjena asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berenjena asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berenjena asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berenjena asada
Sodium, Na in Berenjena asada supports fluid balance.
Maintains Fluid Balance in Berenjena asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Berenjena asada supports nerve function.
Supports Nerve Function in Berenjena asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Berenjena asada helps regulate blood pressure.
Regulates Blood Pressure in Berenjena asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Berenjena asada supports muscle function.
Aids Muscle Function in Berenjena asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Berenjena asada aids nutrient absorption.
Improves Nutrient Absorption in Berenjena asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Berenjena asada helps balance pH levels.
Balances pH Levels in Berenjena asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Berenjena asada supports bone health.
Supports Bone Health in Berenjena asada helps retain calcium and prevent the loss of bone density over time.
How to burn 42 calories?
The amount of exercise required to burn off 1 pedazo Berenjena asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.