Chirivía asada
Common Food
5.25
% from protein66.27
% from carbs66.27
% from fatNutrition Facts
More items Like Chirivía asada
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Beef Asada
Wild Fork Foods
Chicken Asada
Crafted Market
Carne asada
Common Food
Asada chips
Common Food
Cebolla asada
Common Food
Albóndiga asada
Common Food
Berenjena asada
Common Food
Calabaza asada
Common Food
Coliflor asada
Common Food
Sardina asada
Common Food
Patata asada
Common Food
Rabadilla asada
Common Food
Porchetta asada
Common Food
Manzana asada
Common Food
Paloma asada
Common Food
Papa asada
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Chirivía asada Nutrients FAQs
Nutrients
- Vitamin A:Chirivía asada has 73.2313 IU of Vitamin A.
- Vitamin B-6:Chirivía asada has 0.1425 mg of Vitamin B-6.
- Vitamin C:Chirivía asada has 20.7784 mg of Vitamin C.
- Chirivía asada has 59.3371mg of Calcium.
- Chirivía asada has 1158.4879mg of Sodium, Na.
- Chirivía asada has 564.8641mg of Potassium, K.
- Chirivía asada has 0.9984mg of Iron.
What is the calorie content of Chirivía asada?
A typical serving 1 taza (158.95 grams) of Chirivía asada contains approximately 148 calories.
You can check the exact calorie content by logging Chirivía asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chirivía asada have?
The amount of fat in Chirivía asada depends on the ingredients and preparation method. On average, one serving 1 taza (158.95 grams) of Chirivía asada contains approximately 4.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chirivía asada have?
The protein content in Chirivía asada depends on the ingredients exists in it. On average, 1 taza (158.95 grams) of Chirivía asada contains approximately 2.06 grams of protein.
Know your exact protein requirement and how much protein you get from Chirivía asada, Download Nutribit app for healthier you!
How much sugar does a Chirivía asada have?
On average, 1 taza (158.95 grams) contains about 7.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chirivía asada.
How Much carbohydrates (carbs) is in Chirivía asada?
The amount of carbohydrates (carbs) in Chirivía asada depends on its serving size and preparation. On average, 1 taza (158.95 grams) contains about 26.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chirivía asada.
How Much Fiber is in Chirivía asada?
Chirivía asada contains approximately 6.17 grams of fiber in 1 taza (158.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chirivía asada for healthier you!
What vitamins and minerals are in a Chirivía asada?
Vitamins in Chirivía asada:
Chirivía asada contains following minerals:
General
Does Chirivía asada contain caffeine?
Chirivía asada does not contain any caffeine.
Does Chirivía asada contain alcohol?
Chirivía asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chirivía asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chirivía asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chirivía asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chirivía asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chirivía asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chirivía asada for free?
Yes! Since Chirivía asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chirivía asada with water tracking feature?
Nutribit automatically calculates the water content of Chirivía asada and adds it to your daily hydration log. Simply log Chirivía asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chirivía asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chirivía asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chirivía asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chirivía asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chirivía asada
Fiber and Folate in Chirivía asada supports heart health.
Soluble fiber in Chirivía asada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Chirivía asada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Chirivía asada boosts immune function.
Fiber in Chirivía asada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Chirivía asada supports immune function by helping in the production of white blood cells.
Fiber in Chirivía asada supports digestion.
Fiber in Chirivía asada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chirivía asada aids in weight management.
Fiber-rich foods in Chirivía asada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chirivía asada regulates blood sugar.
Fiber in Chirivía asada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chirivía asada promotes gut health.
Fiber in Chirivía asada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chirivía asada lowers the risk of colon cancer.
A high-fiber diet from Chirivía asada is linked to a reduced risk of colon cancer.
Fiber in Chirivía asada improves skin health.
Fiber in Chirivía asada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chirivía asada helps lower blood pressure.
Adequate fiber in Chirivía asada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chirivía asada reduces the risk of type 2 diabetes.
Fiber in Chirivía asada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Chirivía asada supports DNA synthesis.
Vitamin B9 in Chirivía asada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Chirivía asada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Chirivía asada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Chirivía asada helps prevent anemia.
Folate in Chirivía asada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Chirivía asada improves brain function.
Folate in Chirivía asada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Chirivía asada promotes healthy skin and hair.
Vitamin B9 in Chirivía asada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Chirivía asada regulates mood and mental health.
Folate in Chirivía asada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Chirivía asada supports digestive health.
Folate in Chirivía asada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Chirivía asada supports fluid balance.
Maintains Fluid Balance in Chirivía asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chirivía asada supports nerve function.
Supports Nerve Function in Chirivía asada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chirivía asada helps regulate blood pressure.
Regulates Blood Pressure in Chirivía asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chirivía asada supports muscle function.
Aids Muscle Function in Chirivía asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chirivía asada aids nutrient absorption.
Improves Nutrient Absorption in Chirivía asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chirivía asada helps balance pH levels.
Balances pH Levels in Chirivía asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chirivía asada supports bone health.
Supports Bone Health in Chirivía asada helps retain calcium and prevent the loss of bone density over time.
How to burn 148 calories?
The amount of exercise required to burn off 1 taza Chirivía asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.