Oats and Green Peas Curry
Curry, Nutrient-Dense
13.62
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
More items Like Oats and Green Peas Curry
Spinach and Green Peas Curry
Vegetarian
Palak Matar - Spinach And Green Peas Curry
Lunch, Vegetarian
Corn And Peas Curry
Main Course, Vegetarian
Pattani Kootu (Green Peas Curry)
Kerala, Side Dish
Oil Free Green Peas Curry
Veggie, High in fiber, low in fat
Creamy Cauliflower And Peas Curry
Vegetarian
Green Lentil and Curry
President's Choice Blue Menu
Goan Patol Bhaji (Green peas Curry)
Lunch, Vegetarian
Oats and Chana Dal Curry
Main, Hearty
Oats and Poppy Seed Curry
Savory, High Fiber
Green peas
Common Food
Green Peas
Common Food
Green Peas
Souper Salad
Peas, Green
Kroger
Spicy Green Peas And Peanuts
Cofresh
Paneer and Green Peas Paratha
North Indian Breakfast, High Protein Vegetarian
Sweet Green Peas and Carrots
Giant Eagle
Paneer and Green Peas Paratha
North Indian Breakfast, High Protein Vegetarian
Batani Gassi - Potatoes And Peas Curry
Side Dish, Vegetarian
Potato & Peas Curry
Fazlani Foods
Chick Peas Curry
Kitchens of India
Peas & Mushroom Curry
MTR
Broccoli And Tofu Green Curry
Vegetarian
Oats and Green Peas Curry Nutrients FAQs
Nutrients
- Vitamin C:Oats and Green Peas Curry has 10 mg of Vitamin C.
- Oats and Green Peas Curry has 70mg of Calcium.
- Oats and Green Peas Curry has 250mg of Sodium, Na.
- Oats and Green Peas Curry has 90mg of Potassium, K.
- Oats and Green Peas Curry has 2.5mg of Iron.
What is the calorie content of Oats and Green Peas Curry?
A typical serving 1 bowl (200 grams) of Oats and Green Peas Curry contains approximately 220 calories.
You can check the exact calorie content by logging Oats and Green Peas Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Green Peas Curry have?
The amount of fat in Oats and Green Peas Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Oats and Green Peas Curry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Green Peas Curry have?
The protein content in Oats and Green Peas Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Oats and Green Peas Curry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Green Peas Curry, Download Nutribit app for healthier you!
How much sugar does a Oats and Green Peas Curry have?
On average, 1 bowl (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Green Peas Curry.
How Much carbohydrates (carbs) is in Oats and Green Peas Curry?
The amount of carbohydrates (carbs) in Oats and Green Peas Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Green Peas Curry.
How Much Fiber is in Oats and Green Peas Curry?
Oats and Green Peas Curry contains approximately 7 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Green Peas Curry for healthier you!
What vitamins and minerals are in a Oats and Green Peas Curry?
Vitamins in Oats and Green Peas Curry:
Oats and Green Peas Curry contains following minerals:
General
Does Oats and Green Peas Curry contain caffeine?
Oats and Green Peas Curry does not contain any caffeine.
Does Oats and Green Peas Curry contain alcohol?
Oats and Green Peas Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Green Peas Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Green Peas Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Green Peas Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Green Peas Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Green Peas Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Green Peas Curry for free?
Yes! Since Oats and Green Peas Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Green Peas Curry with water tracking feature?
Nutribit automatically calculates the water content of Oats and Green Peas Curry and adds it to your daily hydration log. Simply log Oats and Green Peas Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Green Peas Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Green Peas Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Green Peas Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Green Peas Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Green Peas Curry
Protein in Oats and Green Peas Curry supports building and repairing tissues.
Builds and repairs tissues in Oats and Green Peas Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats and Green Peas Curry supports immune function.
Supports immune function in Oats and Green Peas Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats and Green Peas Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats and Green Peas Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats and Green Peas Curry provides energy.
Provides energy in Oats and Green Peas Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats and Green Peas Curry supports muscle growth and strength.
Supports muscle growth and strength in Oats and Green Peas Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats and Green Peas Curry helps in weight management.
Helps in weight management in Oats and Green Peas Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats and Green Peas Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats and Green Peas Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats and Green Peas Curry supports bone health.
Supports bone health in Oats and Green Peas Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats and Green Peas Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Oats and Green Peas Curry is essential for the health and growth of hair, skin, and nails.
Protein in Oats and Green Peas Curry regulates blood sugar levels.
Regulates blood sugar levels in Oats and Green Peas Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats and Green Peas Curry supports digestion.
Fiber in Oats and Green Peas Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats and Green Peas Curry supports heart health.
Soluble fiber in Oats and Green Peas Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats and Green Peas Curry aids in weight management.
Fiber-rich foods in Oats and Green Peas Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats and Green Peas Curry regulates blood sugar.
Fiber in Oats and Green Peas Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats and Green Peas Curry promotes gut health.
Fiber in Oats and Green Peas Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats and Green Peas Curry lowers the risk of colon cancer.
A high-fiber diet from Oats and Green Peas Curry is linked to a reduced risk of colon cancer.
Fiber in Oats and Green Peas Curry improves skin health.
Fiber in Oats and Green Peas Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats and Green Peas Curry helps lower blood pressure.
Adequate fiber in Oats and Green Peas Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats and Green Peas Curry boosts immune function.
Fiber in Oats and Green Peas Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats and Green Peas Curry reduces the risk of type 2 diabetes.
Fiber in Oats and Green Peas Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Oats and Green Peas Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.