Bean sprout and prawn fritter
Common Food
12.37
% from protein42.3
% from carbs42.3
% from fatNutrition Facts
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Bean sprout and prawn fritter Nutrients FAQs
Nutrients
- Vitamin A:Bean sprout and prawn fritter has 415.2604 IU of Vitamin A.
- Vitamin B-12:Bean sprout and prawn fritter has 0.4056 UG of Vitamin B-12.
- Vitamin B-6:Bean sprout and prawn fritter has 0.0798 mg of Vitamin B-6.
- Vitamin C:Bean sprout and prawn fritter has 2.8946 mg of Vitamin C.
- Vitamin D:Bean sprout and prawn fritter has 4.97 IU of Vitamin D.
- Vitamin K:Bean sprout and prawn fritter has 0.087 UG of Vitamin K.
- Bean sprout and prawn fritter has 29.108mg of Calcium.
- Bean sprout and prawn fritter has 336.4171mg of Sodium, Na.
- Bean sprout and prawn fritter has 80.6655mg of Potassium, K.
- Bean sprout and prawn fritter has 0.648mg of Iron.
What is the calorie content of Bean sprout and prawn fritter?
A typical serving 129.07 grams (129.07 grams) of Bean sprout and prawn fritter contains approximately 217 calories.
You can check the exact calorie content by logging Bean sprout and prawn fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean sprout and prawn fritter have?
The amount of fat in Bean sprout and prawn fritter depends on the ingredients and preparation method. On average, one serving 129.07 grams (129.07 grams) of Bean sprout and prawn fritter contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean sprout and prawn fritter have?
The protein content in Bean sprout and prawn fritter depends on the ingredients exists in it. On average, 129.07 grams (129.07 grams) of Bean sprout and prawn fritter contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Bean sprout and prawn fritter, Download Nutribit app for healthier you!
How much sugar does a Bean sprout and prawn fritter have?
On average, 129.07 grams (129.07 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean sprout and prawn fritter.
How Much carbohydrates (carbs) is in Bean sprout and prawn fritter?
The amount of carbohydrates (carbs) in Bean sprout and prawn fritter depends on its serving size and preparation. On average, 129.07 grams (129.07 grams) contains about 22.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean sprout and prawn fritter.
How Much Fiber is in Bean sprout and prawn fritter?
Bean sprout and prawn fritter contains approximately 0.59 grams of fiber in 129.07 grams (129.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean sprout and prawn fritter for healthier you!
What vitamins and minerals are in a Bean sprout and prawn fritter?
Vitamins in Bean sprout and prawn fritter:
Bean sprout and prawn fritter contains following minerals:
General
Does Bean sprout and prawn fritter contain caffeine?
Bean sprout and prawn fritter does not contain any caffeine.
Does Bean sprout and prawn fritter contain alcohol?
Bean sprout and prawn fritter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean sprout and prawn fritter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean sprout and prawn fritter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean sprout and prawn fritter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean sprout and prawn fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean sprout and prawn fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean sprout and prawn fritter for free?
Yes! Since Bean sprout and prawn fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean sprout and prawn fritter with water tracking feature?
Nutribit automatically calculates the water content of Bean sprout and prawn fritter and adds it to your daily hydration log. Simply log Bean sprout and prawn fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean sprout and prawn fritter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean sprout and prawn fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean sprout and prawn fritter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean sprout and prawn fritter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean sprout and prawn fritter
Vitamin B-12 in Bean sprout and prawn fritter supports red blood cell production
Vitamin B12 in Bean sprout and prawn fritter plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bean sprout and prawn fritter boosts energy levels
Vitamin B12 in Bean sprout and prawn fritter aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bean sprout and prawn fritter promotes brain health
Vitamin B12 in Bean sprout and prawn fritter supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bean sprout and prawn fritter aids in DNA synthesis
Vitamin B12 in Bean sprout and prawn fritter is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bean sprout and prawn fritter improves mood and mental health
Vitamin B12 in Bean sprout and prawn fritter helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bean sprout and prawn fritter supports bone health
Vitamin B12 in Bean sprout and prawn fritter is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bean sprout and prawn fritter maintains healthy skin, hair, and nails
Vitamin B12 in Bean sprout and prawn fritter contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bean sprout and prawn fritter prevents birth defects
Vitamin B12 in Bean sprout and prawn fritter during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bean sprout and prawn fritter reduces risk of macular degeneration
Vitamin B12 in Bean sprout and prawn fritter lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bean sprout and prawn fritter supports cardiovascular health
Vitamin B12 in Bean sprout and prawn fritter helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bean sprout and prawn fritter supports antioxidant protection.
Antioxidant Protection in Bean sprout and prawn fritter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bean sprout and prawn fritter supports thyroid function.
Thyroid Function in Bean sprout and prawn fritter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bean sprout and prawn fritter supports immune system health.
Immune System Support in Bean sprout and prawn fritter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bean sprout and prawn fritter supports heart health.
Heart Health in Bean sprout and prawn fritter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bean sprout and prawn fritter supports cancer prevention.
Cancer Prevention in Bean sprout and prawn fritter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bean sprout and prawn fritter supports cognitive function.
Cognitive Function in Bean sprout and prawn fritter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bean sprout and prawn fritter supports skin health.
Skin Health in Bean sprout and prawn fritter helps protect the skin from UV damage and supports wound healing.
Selenium in Bean sprout and prawn fritter supports reproductive health.
Reproductive Health in Bean sprout and prawn fritter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bean sprout and prawn fritter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bean sprout and prawn fritter helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 217 calories?
The amount of exercise required to burn off 129.07 grams Bean sprout and prawn fritter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.