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Common Food
133
kcal Energy
76.9%
% from carbs
8.5%
% from protein
14.6%
% from fats
In 156 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 156 grams
132.65
kcal
Serving Size: 156 grams
132.65
kcal
Serving Size: 177 grams
120.36
kcal
Serving Size: 177 grams
120.36
kcal
Serving Size: 156 grams
132.65
kcal
Serving Size: 100 g dry mix
402.69
kcal
Serving Size: pot with 170mls water
200.87
kcal
Serving Size: pot
230.73
kcal
Serving Size: 50 bag
180
kcal
Serving Size: 74 g dry mix
270
kcal
Serving Size: 100 g
317.67
kcal
Serving Size: 70 serving
263.92
kcal
Serving Size: 225 pot
208.03
kcal
Serving Size: 195 sachet
104.38
kcal
Serving Size: 156 grams
132.65
kcal
Serving Size: 161.4 grams
163.77
kcal
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 35 packet
130
kcal
Serving Size: 30 packet
110
kcal
Serving Size: 30 packet
110
kcal
Serving Size: 30 packet
110
kcal
Serving Size: 55 container
250
kcal
Serving Size: 40 g serving
138.05
kcal
A typical serving 156 grams of Instant porridge peaches (156 grams) contains approximately 132.65 calories. You can check the exact calorie content by logging Instant porridge peaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant porridge peaches depends on the ingredients and preparation method. On average, one serving 156 grams (156 grams) of Instant porridge peaches contains approximately 2.2295 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant porridge peaches depends on the ingredients exists in it. On average, 156 grams of Instant porridge peaches (about 156 grams) contains approximately 2.905 grams of protein.
The protein content in Instant porridge peaches depends on the ingredients exists in it. On average, 156 grams of Instant porridge peaches (about 156 grams) contains approximately 2.905 grams of protein.
On average, 156 grams (about 156 grams) contains about 10.9445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 156 grams (about 156 grams) contains about 10.9445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 156 grams (about 156 grams) contains about 26.397 grams of carbohydrates.
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant porridge peaches contains approximately 2.1 grams of fiber in 156 grams (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant porridge peaches and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant porridge peaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant porridge peaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant porridge peaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant porridge peaches and adds it to your daily hydration log. Simply log Instant porridge peaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant porridge peaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant porridge peaches data can be accessed offline in the Nutribit app anytime anywhere!