Pizza aubergine
Common Food
21.62
% from protein29.8
% from carbs29.8
% from fatNutrition Facts
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Pizza aubergine Nutrients FAQs
Nutrients
- Vitamin A:Pizza aubergine has 649.5811 IU of Vitamin A.
- Vitamin B-12:Pizza aubergine has 0.3526 UG of Vitamin B-12.
- Vitamin B-6:Pizza aubergine has 0.1676 mg of Vitamin B-6.
- Vitamin C:Pizza aubergine has 1.8438 mg of Vitamin C.
- Vitamin D:Pizza aubergine has 5.1417 IU of Vitamin D.
- Vitamin K:Pizza aubergine has 1.6933 UG of Vitamin K.
- Pizza aubergine has 223.1585mg of Calcium.
- Pizza aubergine has 624.3255mg of Sodium, Na.
- Pizza aubergine has 260.458mg of Potassium, K.
- Pizza aubergine has 0.6296mg of Iron.
What is the calorie content of Pizza aubergine?
A typical serving 131.21 grams (131.21 grams) of Pizza aubergine contains approximately 145 calories.
You can check the exact calorie content by logging Pizza aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza aubergine have?
The amount of fat in Pizza aubergine depends on the ingredients and preparation method. On average, one serving 131.21 grams (131.21 grams) of Pizza aubergine contains approximately 7.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza aubergine have?
The protein content in Pizza aubergine depends on the ingredients exists in it. On average, 131.21 grams (131.21 grams) of Pizza aubergine contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza aubergine, Download Nutribit app for healthier you!
How much sugar does a Pizza aubergine have?
On average, 131.21 grams (131.21 grams) contains about 4.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza aubergine.
How Much carbohydrates (carbs) is in Pizza aubergine?
The amount of carbohydrates (carbs) in Pizza aubergine depends on its serving size and preparation. On average, 131.21 grams (131.21 grams) contains about 11.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza aubergine.
How Much Fiber is in Pizza aubergine?
Pizza aubergine contains approximately 2.37 grams of fiber in 131.21 grams (131.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza aubergine for healthier you!
What vitamins and minerals are in a Pizza aubergine?
Vitamins in Pizza aubergine:
Pizza aubergine contains following minerals:
General
Does Pizza aubergine contain caffeine?
Pizza aubergine does not contain any caffeine.
Does Pizza aubergine contain alcohol?
Pizza aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza aubergine for free?
Yes! Since Pizza aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza aubergine with water tracking feature?
Nutribit automatically calculates the water content of Pizza aubergine and adds it to your daily hydration log. Simply log Pizza aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza aubergine
Calcium and Selenium in Pizza aubergine supports heart health.
Calcium in Pizza aubergine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza aubergine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza aubergine supports building and repairing tissues.
Builds and repairs tissues in Pizza aubergine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza aubergine supports immune function.
Supports immune function in Pizza aubergine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza aubergine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza aubergine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza aubergine provides energy.
Provides energy in Pizza aubergine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza aubergine supports muscle growth and strength.
Supports muscle growth and strength in Pizza aubergine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza aubergine helps in weight management.
Helps in weight management in Pizza aubergine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza aubergine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza aubergine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza aubergine supports bone health.
Supports bone health in Pizza aubergine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza aubergine improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza aubergine is essential for the health and growth of hair, skin, and nails.
Protein in Pizza aubergine regulates blood sugar levels.
Regulates blood sugar levels in Pizza aubergine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza aubergine supports bone health.
Calcium in Pizza aubergine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza aubergine supports muscle function.
Calcium in Pizza aubergine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza aubergine supports nerve transmission.
Calcium in Pizza aubergine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza aubergine supports blood clotting.
Calcium in Pizza aubergine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza aubergine supports hormonal secretion.
Calcium in Pizza aubergine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza aubergine supports weight management.
Calcium in Pizza aubergine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza aubergine supports dental health.
Calcium in Pizza aubergine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza aubergine supports blood pressure regulation.
Calcium in Pizza aubergine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza aubergine supports antioxidant protection.
Antioxidant Protection in Pizza aubergine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza aubergine supports thyroid function.
Thyroid Function in Pizza aubergine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza aubergine supports immune system health.
Immune System Support in Pizza aubergine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza aubergine supports cancer prevention.
Cancer Prevention in Pizza aubergine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza aubergine supports cognitive function.
Cognitive Function in Pizza aubergine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza aubergine supports skin health.
Skin Health in Pizza aubergine helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza aubergine supports reproductive health.
Reproductive Health in Pizza aubergine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza aubergine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza aubergine helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza aubergine supports fluid balance.
Maintains Fluid Balance in Pizza aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza aubergine supports nerve function.
Supports Nerve Function in Pizza aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza aubergine helps regulate blood pressure.
Regulates Blood Pressure in Pizza aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza aubergine supports muscle function.
Aids Muscle Function in Pizza aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza aubergine aids nutrient absorption.
Improves Nutrient Absorption in Pizza aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza aubergine helps balance pH levels.
Balances pH Levels in Pizza aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza aubergine supports bone health.
Supports Bone Health in Pizza aubergine helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 131.21 grams Pizza aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.