Prawn pho

Common Food

27.24

% from protein

48.85

% from carbs

48.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Prawn pho Nutrients FAQs

Nutrients

What is the calorie content of Prawn pho?

A typical serving 718.2 grams (718.2 grams) of Prawn pho contains approximately 405 calories.

You can check the exact calorie content by logging Prawn pho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn pho have?

The amount of fat in Prawn pho depends on the ingredients and preparation method. On average, one serving 718.2 grams (718.2 grams) of Prawn pho contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn pho have?

The protein content in Prawn pho depends on the ingredients exists in it. On average, 718.2 grams (718.2 grams) of Prawn pho contains approximately 27.69 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn pho, Download Nutribit app for healthier you!

How much sugar does a Prawn pho have?

On average, 718.2 grams (718.2 grams) contains about 7.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn pho.

How Much carbohydrates (carbs) is in Prawn pho?

The amount of carbohydrates (carbs) in Prawn pho depends on its serving size and preparation. On average, 718.2 grams (718.2 grams) contains about 49.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn pho.

How Much Fiber is in Prawn pho?

Prawn pho contains approximately 4.45 grams of fiber in 718.2 grams (718.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn pho for healthier you!

What vitamins and minerals are in a Prawn pho?

Vitamins in Prawn pho:

  • Vitamin A:Prawn pho has 369.8523 IU of Vitamin A.
  • Vitamin B-12:Prawn pho has 3.5676 UG of Vitamin B-12.
  • Vitamin B-6:Prawn pho has 0.4918 mg of Vitamin B-6.
  • Vitamin C:Prawn pho has 20.0609 mg of Vitamin C.
  • Vitamin D:Prawn pho has 1.9954 IU of Vitamin D.
  • Vitamin K:Prawn pho has 0.1995 UG of Vitamin K.

Prawn pho contains following minerals:

  • Prawn pho has 111.9026mg of Calcium.
  • Prawn pho has 2401.894mg of Sodium, Na.
  • Prawn pho has 908.6347mg of Potassium, K.
  • Prawn pho has 1.8812mg of Iron.

General

Does Prawn pho contain caffeine?

Prawn pho does not contain any caffeine.

Does Prawn pho contain alcohol?

Prawn pho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn pho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn pho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn pho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn pho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn pho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn pho for free?

Yes! Since Prawn pho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn pho with water tracking feature?

Nutribit automatically calculates the water content of Prawn pho and adds it to your daily hydration log. Simply log Prawn pho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn pho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn pho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn pho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn pho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn pho

Fiber, Folate and Potassium, K in Prawn pho supports heart health.

  • Soluble fiber in Prawn pho can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Prawn pho helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Prawn pho helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Prawn pho supports bone health.

  • Protein in Prawn pho plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Prawn pho is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Prawn pho regulates blood sugar.

  • Fiber in Prawn pho helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Prawn pho helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Prawn pho improves skin health.

  • Fiber in Prawn pho helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Prawn pho helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Prawn pho boosts immune function.

  • Fiber in Prawn pho supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Prawn pho supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Prawn pho supports bone health.

  • Magnesium in Prawn pho helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Prawn pho helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Prawn pho aids muscle function.

  • Magnesium in Prawn pho helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Prawn pho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Prawn pho provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn pho are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn pho supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn pho aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn pho helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn pho help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn pho helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn pho can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn pho aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn pho help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn pho enhances brain function and helps improve memory and focus.

Glucose from Prawn pho is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn pho boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn pho provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn pho promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn pho serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn pho improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn pho support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn pho helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn pho, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn pho supports building and repairing tissues.

Builds and repairs tissues in Prawn pho is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn pho supports immune function.

Supports immune function in Prawn pho is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn pho helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn pho is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn pho provides energy.

Provides energy in Prawn pho can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn pho supports muscle growth and strength.

Supports muscle growth and strength in Prawn pho is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn pho helps in weight management.

Helps in weight management in Prawn pho promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn pho aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn pho is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn pho improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn pho is essential for the health and growth of hair, skin, and nails.

Protein in Prawn pho regulates blood sugar levels.

Regulates blood sugar levels in Prawn pho helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Prawn pho supports digestion.

Fiber in Prawn pho aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prawn pho aids in weight management.

Fiber-rich foods in Prawn pho increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prawn pho promotes gut health.

Fiber in Prawn pho acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prawn pho lowers the risk of colon cancer.

A high-fiber diet from Prawn pho is linked to a reduced risk of colon cancer.

Fiber in Prawn pho helps lower blood pressure.

Adequate fiber in Prawn pho may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prawn pho reduces the risk of type 2 diabetes.

Fiber in Prawn pho can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Prawn pho supports brain health

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Vitamin B-6 in Prawn pho boosts immune function

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Vitamin B-6 in Prawn pho promotes red blood cell production

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Vitamin B-6 in Prawn pho reduces symptoms of PMS

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Vitamin B-6 in Prawn pho supports heart health

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Vitamin B-6 in Prawn pho aids in protein metabolism

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Vitamin B-6 in Prawn pho improves mood and reduces depression

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Vitamin B-6 in Prawn pho supports healthy pregnancy

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Vitamin B-6 in Prawn pho helps prevent anemia

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Vitamin B-6 in Prawn pho reduces nausea during pregnancy

{{vitamin}} in Prawn pho reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Prawn pho supports DNA synthesis.

Vitamin B9 in Prawn pho is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn pho promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn pho intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn pho helps prevent anemia.

Folate in Prawn pho helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn pho improves brain function.

Folate in Prawn pho plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn pho promotes healthy skin and hair.

Vitamin B9 in Prawn pho aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn pho regulates mood and mental health.

Folate in Prawn pho helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn pho supports digestive health.

Folate in Prawn pho promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn pho supports red blood cell production

Vitamin B12 in Prawn pho plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn pho boosts energy levels

Vitamin B12 in Prawn pho aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn pho promotes brain health

Vitamin B12 in Prawn pho supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn pho aids in DNA synthesis

Vitamin B12 in Prawn pho is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn pho improves mood and mental health

Vitamin B12 in Prawn pho helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn pho maintains healthy skin, hair, and nails

Vitamin B12 in Prawn pho contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn pho prevents birth defects

Vitamin B12 in Prawn pho during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn pho reduces risk of macular degeneration

Vitamin B12 in Prawn pho lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn pho supports cardiovascular health

Vitamin B12 in Prawn pho helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn pho supports antioxidant protection.

Antioxidant Protection in Prawn pho helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn pho supports thyroid function.

Thyroid Function in Prawn pho helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn pho supports immune system health.

Immune System Support in Prawn pho enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn pho supports heart health.

Heart Health in Prawn pho helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn pho supports cancer prevention.

Cancer Prevention in Prawn pho helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn pho supports cognitive function.

Cognitive Function in Prawn pho may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn pho supports skin health.

Skin Health in Prawn pho helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn pho supports reproductive health.

Reproductive Health in Prawn pho regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn pho provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn pho helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Prawn pho promotes heart health.

Promotes Heart Health in Prawn pho helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Prawn pho enhances nerve function.

Enhances Nerve Function in Prawn pho supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Prawn pho improves sleep quality.

Improves Sleep Quality in Prawn pho regulates sleep patterns by supporting melatonin production.

Magnesium in Prawn pho supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Prawn pho helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Prawn pho reduces migraine frequency.

Reduces Migraine Frequency in Prawn pho may help reduce the frequency and severity of migraines.

Magnesium in Prawn pho promotes digestive health.

Promotes Digestive Health in Prawn pho supports bowel function and helps prevent constipation.

Magnesium in Prawn pho helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Prawn pho calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Prawn pho boosts protein synthesis.

Boosts Protein Synthesis in Prawn pho plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Prawn pho supports fluid balance.

Maintains Fluid Balance in Prawn pho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn pho supports nerve function.

Supports Nerve Function in Prawn pho helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn pho helps regulate blood pressure.

Regulates Blood Pressure in Prawn pho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn pho aids nutrient absorption.

Improves Nutrient Absorption in Prawn pho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn pho helps balance pH levels.

Balances pH Levels in Prawn pho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Prawn pho supports muscle function.

Muscle Function in Prawn pho plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Prawn pho supports bone health.

Bone Health in Prawn pho helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Prawn pho supports fluid balance.

Fluid Balance in Prawn pho helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Prawn pho supports nerve function.

Nerve Function in Prawn pho is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Prawn pho reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Prawn pho may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Prawn pho reduces water retention.

Reduces Water Retention in Prawn pho helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Prawn pho helps reduce hypertension.

Adequate Reduces Hypertension in Prawn pho intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Prawn pho supports red blood cell formation.

Copper in Prawn pho plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn pho boosts immune function.

Copper in Prawn pho enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Prawn pho promotes healthy bones and connective tissues.

Copper in Prawn pho is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn pho supports nervous system health.

Copper in Prawn pho is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn pho acts as an antioxidant.

Copper in Prawn pho is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn pho enhances iron absorption.

Copper in Prawn pho helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn pho maintains cardiovascular health.

Copper in Prawn pho helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn pho promotes healthy skin.

Copper in Prawn pho contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Prawn pho supports energy production.

Copper in Prawn pho plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn pho regulates blood pressure.

Copper in Prawn pho has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Prawn pho boosts immune system

Boosts Immune System in Prawn pho is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn pho promotes wound healing

Promotes Wound Healing in Prawn pho plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn pho supports growth and development

Supports Growth and Development in Prawn pho is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn pho enhances brain function

Enhances Brain Function in Prawn pho is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn pho regulates hormonal balance

Regulates Hormonal Balance in Prawn pho helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn pho supports healthy vision

Supports Healthy Vision in Prawn pho is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn pho improves digestive health

Improves Digestive Health in Prawn pho supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn pho maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn pho plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn pho reduces inflammation

Reduces Inflammation in Prawn pho has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 405 calories?

The amount of exercise required to burn off 718.2 grams Prawn pho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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