Pho végétarien

Common Food

17.16

% from protein

59.7

% from carbs

59.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.3 mg
0.1%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pho végétarien Nutrients FAQs

Nutrients

What is the calorie content of Pho végétarien?

A typical serving 742.2 gramme (742.2 grams) of Pho végétarien contains approximately 352 calories.

You can check the exact calorie content by logging Pho végétarien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pho végétarien have?

The amount of fat in Pho végétarien depends on the ingredients and preparation method. On average, one serving 742.2 gramme (742.2 grams) of Pho végétarien contains approximately 9.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pho végétarien have?

The protein content in Pho végétarien depends on the ingredients exists in it. On average, 742.2 gramme (742.2 grams) of Pho végétarien contains approximately 15.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pho végétarien, Download Nutribit app for healthier you!

How much sugar does a Pho végétarien have?

On average, 742.2 gramme (742.2 grams) contains about 10.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pho végétarien.

How Much carbohydrates (carbs) is in Pho végétarien?

The amount of carbohydrates (carbs) in Pho végétarien depends on its serving size and preparation. On average, 742.2 gramme (742.2 grams) contains about 54.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pho végétarien.

How Much Fiber is in Pho végétarien?

Pho végétarien contains approximately 5.34 grams of fiber in 742.2 gramme (742.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pho végétarien for healthier you!

What vitamins and minerals are in a Pho végétarien?

Vitamins in Pho végétarien:

  • Vitamin A:Pho végétarien has 1240.9042 IU of Vitamin A.
  • Vitamin B-12:Pho végétarien has 0.0628 UG of Vitamin B-12.
  • Vitamin B-6:Pho végétarien has 0.3314 mg of Vitamin B-6.
  • Vitamin C:Pho végétarien has 19.6989 mg of Vitamin C.

Pho végétarien contains following minerals:

  • Pho végétarien has 302.1866mg of Calcium.
  • Pho végétarien has 2420.216mg of Sodium, Na.
  • Pho végétarien has 455.4124mg of Potassium, K.
  • Pho végétarien has 3.6313mg of Iron.

General

Does Pho végétarien contain caffeine?

Pho végétarien does not contain any caffeine.

Does Pho végétarien contain alcohol?

Pho végétarien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pho végétarien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pho végétarien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pho végétarien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pho végétarien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pho végétarien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pho végétarien for free?

Yes! Since Pho végétarien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pho végétarien with water tracking feature?

Nutribit automatically calculates the water content of Pho végétarien and adds it to your daily hydration log. Simply log Pho végétarien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pho végétarien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pho végétarien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pho végétarien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pho végétarien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pho végétarien

Protein and Vitamin A in Pho végétarien supports bone health.

  • Protein in Pho végétarien plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pho végétarien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Pho végétarien supports heart health.

  • Soluble fiber in Pho végétarien can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pho végétarien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pho végétarien improves skin health.

  • Fiber in Pho végétarien helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pho végétarien helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pho végétarien boosts immune function.

  • Fiber in Pho végétarien supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pho végétarien supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Pho végétarien boosts immune function.

  • Vitamin A in Pho végétarien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pho végétarien enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pho végétarien promotes healthy skin.

  • Vitamin A in Pho végétarien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pho végétarien contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Pho végétarien supports heart health.

  • Calcium in Pho végétarien helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pho végétarien helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pho végétarien supports bone health.

  • Magnesium in Pho végétarien helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pho végétarien helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pho végétarien aids muscle function.

  • Magnesium in Pho végétarien helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pho végétarien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pho végétarien provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pho végétarien are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pho végétarien supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pho végétarien aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pho végétarien helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pho végétarien help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pho végétarien helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pho végétarien can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pho végétarien aids weight management by helping you feel full longer.

Fiber-rich carbs from Pho végétarien help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pho végétarien enhances brain function and helps improve memory and focus.

Glucose from Pho végétarien is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pho végétarien boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pho végétarien provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pho végétarien promotes gut health by feeding beneficial gut bacteria.

Fiber in Pho végétarien serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pho végétarien improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pho végétarien support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pho végétarien helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pho végétarien, help regulate blood pressure and reduce hypertension risk.

Protein in Pho végétarien supports building and repairing tissues.

Builds and repairs tissues in Pho végétarien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pho végétarien supports immune function.

Supports immune function in Pho végétarien is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pho végétarien helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pho végétarien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pho végétarien provides energy.

Provides energy in Pho végétarien can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pho végétarien supports muscle growth and strength.

Supports muscle growth and strength in Pho végétarien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pho végétarien helps in weight management.

Helps in weight management in Pho végétarien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pho végétarien aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pho végétarien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pho végétarien improves skin, hair, and nails.

Improves skin, hair, and nails in Pho végétarien is essential for the health and growth of hair, skin, and nails.

Protein in Pho végétarien regulates blood sugar levels.

Regulates blood sugar levels in Pho végétarien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pho végétarien supports digestion.

Fiber in Pho végétarien aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pho végétarien aids in weight management.

Fiber-rich foods in Pho végétarien increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pho végétarien regulates blood sugar.

Fiber in Pho végétarien helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pho végétarien promotes gut health.

Fiber in Pho végétarien acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pho végétarien lowers the risk of colon cancer.

A high-fiber diet from Pho végétarien is linked to a reduced risk of colon cancer.

Fiber in Pho végétarien helps lower blood pressure.

Adequate fiber in Pho végétarien may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pho végétarien reduces the risk of type 2 diabetes.

Fiber in Pho végétarien can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pho végétarien supports eye health.

Vitamin A in Pho végétarien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pho végétarien enhances reproductive health.

Vitamin A in Pho végétarien plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pho végétarien reduces the risk of certain cancers.

Vitamin A in Pho végétarien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pho végétarien promotes healthy development during pregnancy.

Vitamin A in Pho végétarien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pho végétarien maintains healthy mucous membranes.

Vitamin A in Pho végétarien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pho végétarien improves wound healing.

Vitamin A in Pho végétarien promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pho végétarien may reduce the risk of macular degeneration.

Vitamin A in Pho végétarien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pho végétarien supports brain health

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Vitamin B-6 in Pho végétarien boosts immune function

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Vitamin B-6 in Pho végétarien promotes red blood cell production

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Vitamin B-6 in Pho végétarien reduces symptoms of PMS

{{vitamin}} in Pho végétarien reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pho végétarien supports heart health

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Vitamin B-6 in Pho végétarien aids in protein metabolism

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Vitamin B-6 in Pho végétarien improves mood and reduces depression

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Vitamin B-6 in Pho végétarien supports healthy pregnancy

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Vitamin B-6 in Pho végétarien helps prevent anemia

{{vitamin}} in Pho végétarien helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pho végétarien reduces nausea during pregnancy

{{vitamin}} in Pho végétarien reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pho végétarien supports DNA synthesis.

Vitamin B9 in Pho végétarien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pho végétarien promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pho végétarien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pho végétarien helps prevent anemia.

Folate in Pho végétarien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pho végétarien improves brain function.

Folate in Pho végétarien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pho végétarien promotes healthy skin and hair.

Vitamin B9 in Pho végétarien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pho végétarien regulates mood and mental health.

Folate in Pho végétarien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pho végétarien supports digestive health.

Folate in Pho végétarien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Pho végétarien supports bone health.

Calcium in Pho végétarien is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pho végétarien supports muscle function.

Calcium in Pho végétarien plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pho végétarien supports nerve transmission.

Calcium in Pho végétarien is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pho végétarien supports blood clotting.

Calcium in Pho végétarien is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pho végétarien supports hormonal secretion.

Calcium in Pho végétarien regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pho végétarien supports weight management.

Calcium in Pho végétarien may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pho végétarien supports dental health.

Calcium in Pho végétarien strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pho végétarien supports blood pressure regulation.

Calcium in Pho végétarien, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pho végétarien supports antioxidant protection.

Antioxidant Protection in Pho végétarien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pho végétarien supports thyroid function.

Thyroid Function in Pho végétarien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pho végétarien supports immune system health.

Immune System Support in Pho végétarien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pho végétarien supports cancer prevention.

Cancer Prevention in Pho végétarien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pho végétarien supports cognitive function.

Cognitive Function in Pho végétarien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pho végétarien supports skin health.

Skin Health in Pho végétarien helps protect the skin from UV damage and supports wound healing.

Selenium in Pho végétarien supports reproductive health.

Reproductive Health in Pho végétarien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pho végétarien provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pho végétarien helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pho végétarien promotes heart health.

Promotes Heart Health in Pho végétarien helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pho végétarien enhances nerve function.

Enhances Nerve Function in Pho végétarien supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pho végétarien improves sleep quality.

Improves Sleep Quality in Pho végétarien regulates sleep patterns by supporting melatonin production.

Magnesium in Pho végétarien supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pho végétarien helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pho végétarien reduces migraine frequency.

Reduces Migraine Frequency in Pho végétarien may help reduce the frequency and severity of migraines.

Magnesium in Pho végétarien promotes digestive health.

Promotes Digestive Health in Pho végétarien supports bowel function and helps prevent constipation.

Magnesium in Pho végétarien helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pho végétarien calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pho végétarien boosts protein synthesis.

Boosts Protein Synthesis in Pho végétarien plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pho végétarien supports fluid balance.

Maintains Fluid Balance in Pho végétarien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pho végétarien supports nerve function.

Supports Nerve Function in Pho végétarien helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pho végétarien helps regulate blood pressure.

Regulates Blood Pressure in Pho végétarien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pho végétarien aids nutrient absorption.

Improves Nutrient Absorption in Pho végétarien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pho végétarien helps balance pH levels.

Balances pH Levels in Pho végétarien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pho végétarien supports red blood cell formation.

Copper in Pho végétarien plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pho végétarien promotes healthy bones and connective tissues.

Copper in Pho végétarien is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pho végétarien supports nervous system health.

Copper in Pho végétarien is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pho végétarien acts as an antioxidant.

Copper in Pho végétarien is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pho végétarien enhances iron absorption.

Copper in Pho végétarien helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pho végétarien maintains cardiovascular health.

Copper in Pho végétarien helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pho végétarien supports energy production.

Copper in Pho végétarien plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pho végétarien regulates blood pressure.

Copper in Pho végétarien has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pho végétarien boosts immune system

Boosts Immune System in Pho végétarien is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pho végétarien promotes wound healing

Promotes Wound Healing in Pho végétarien plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pho végétarien supports growth and development

Supports Growth and Development in Pho végétarien is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pho végétarien enhances brain function

Enhances Brain Function in Pho végétarien is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pho végétarien regulates hormonal balance

Regulates Hormonal Balance in Pho végétarien helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pho végétarien supports healthy vision

Supports Healthy Vision in Pho végétarien is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pho végétarien improves digestive health

Improves Digestive Health in Pho végétarien supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pho végétarien maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pho végétarien plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pho végétarien reduces inflammation

Reduces Inflammation in Pho végétarien has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 352 calories?

The amount of exercise required to burn off 742.2 gramme Pho végétarien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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