Vegan Pho

Main Dish, Low Fat

Total Energy

300

kcal

72.07

% from carbs

14.41

% from protein

13.51

% from fats

In 400 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

800mg

34.8%

Potassium, K

900mg

19.1%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

40g

Protein

12g

24%

Water

300g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

100UG

Iron, Fe

5mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

30mg

Iodine, I

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pho

A typical serving 1 bowl of Vegan Pho (400 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pho depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Vegan Pho contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pho depends on the ingredients exists in it. On average, 1 bowl of Vegan Pho (about 400 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 400 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 60 grams of carbohydrates.

Vegan Pho contains approximately 4 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Vegan Pho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.