Alligator wurst

Common Food

Total Energy

67.9

kcal

0

% from carbs

65.33

% from protein

34.67

% from fats

In 56.7 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.7g

3.4%


Polyunsaturated

0.6g


Monounsaturated

0.9g


Cholesterol

18.4mg

6.1%


Sodium, Na

406.2mg

17.7%


Potassium, K

118.2mg

2.5%



Protein

10.6g

21.2%


Water

41g





Ash

1.5g



Energy

284kJ


Calcium, Ca

4.5mg


Iron, Fe

0.5mg


Magnesium, Mg

21.9mg


Phosphorus, P

113.9mg


Zinc, Zn

0.3mg



Fluoride, F

7.6UG



Selenium, Se

16.3UG


Vitamin A, IU

917.1IU


Retinol

275.2UG


Vitamin A, RAE

275.2UG




Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

96.6IU


Vitamin D3 (cholecalciferol)

2.4UG


Vitamin D (D2 + D3)

2.4UG






Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

3.8mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

1UG


Vitamin B-12

4UG


Choline, total

30.1mg





Folate, food

1UG


Folate, DFE

1UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.5g


Isoleucine

0.5g


Leucine

0.9g


Lysine

1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.4g


Valine

0.5g


Arginine

0.6g


Histidine

0.3g


Alanine

0.6g


Aspartic acid

1.1g


Glutamic acid

1.6g


Glycine

0.5g


Proline

0.4g


Serine

0.4g







SFA 14:0

0.1g


SFA 16:0

0.4g


SFA 18:0

0.2g


MUFA 18:1

0.6g


PUFA 18:2

0.1g




PUFA 22:6 n-3 (DHA)

0.4g


MUFA 16:1

0.1g



MUFA 20:1

0.1g


PUFA 20:5 n-3 (EPA)

0.1g


MUFA 22:1

0.1g


PUFA 22:5 n-3 (DPA)

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alligator wurst

A typical serving 56.7 gramm of Alligator wurst (56.7 grams) contains approximately 67.918 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alligator wurst depends on the ingredients and preparation method. On average, one serving 56.7 gramm (56.7 grams) of Alligator wurst contains approximately 2.4974 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alligator wurst depends on the ingredients exists in it. On average, 56.7 gramm of Alligator wurst (about 56.7 grams) contains approximately 10.611 grams of protein.

On average, 56.7 gramm (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 56.7 gramm (about 56.7 grams) contains about 0 grams of carbohydrates.

Alligator wurst contains approximately 0 grams of fiber in 56.7 gramm (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 68 calories?

The amount of exercise required to burn off 56.7 gramm Alligator wurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.