Straßburger wurst

Common Food

Total Energy

272

kcal

3.13

% from carbs

15.18

% from protein

81.7

% from fats

In 85 g

% daily value


Total Fat

24.4g

37.6%


Saturated

8.3g

41.5%


Polyunsaturated

3.3g


Monounsaturated

10.4g


Cholesterol

49.3mg

16.4%


Sodium, Na

774.4mg

33.7%


Potassium, K

152.2mg

3.2%


Total Carbohydrates

2.1g

0.7%


Protein

10.2g

20.4%


Water

45.9g





Ash

2.5g



Energy

1137.3kJ


Calcium, Ca

10.2mg


Iron, Fe

0.6mg


Magnesium, Mg

11.1mg


Phosphorus, P

102.9mg


Zinc, Zn

1.1mg


Copper, Cu

0.1mg




Vitamin A, IU

62.9IU


Retinol

9.4UG


Vitamin A, RAE

11.1UG


Carotene, beta

9.4UG


Carotene, alpha

9.4UG


Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

37.4IU


Vitamin D (D2 + D3)

0.9UG


Cryptoxanthin, beta

9.4UG


Lycopene

9.4UG




Tocopherol, gamma

0.1mg








Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

2.5mg


Pantothenic acid

0.4mg


Vitamin B-6

0.1mg


Folate, total

1.7UG


Vitamin B-12

0.5UG


Choline, total

43.1mg




Folate, food

1.7UG


Folate, DFE

1.7UG


Betaine

1.8mg







SFA 14:0

0.3g


SFA 16:0

5.2g


SFA 18:0

2.6g



MUFA 18:1

9.6g


PUFA 18:2

3g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

0.6g



MUFA 20:1

0.2g






SFA 17:0

0.1g


PUFA 20:2 n-6 c,c

0.1g





PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Straßburger wurst

A typical serving 85 gramm of Straßburger wurst (85 grams) contains approximately 272 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Straßburger wurst depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Straßburger wurst contains approximately 24.4205 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Straßburger wurst depends on the ingredients exists in it. On average, 85 gramm of Straßburger wurst (about 85 grams) contains approximately 10.2 grams of protein.

On average, 85 gramm (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 gramm (about 85 grams) contains about 2.057 grams of carbohydrates.

Straßburger wurst contains approximately 0 grams of fiber in 85 gramm (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 272 calories?

The amount of exercise required to burn off 85 gramm Straßburger wurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.