Wild wurst
Common Food
27.19
% from protein1.53
% from carbs1.53
% from fatNutrition Facts
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Wild wurst Nutrients FAQs
Nutrients
- Vitamin A:Wild wurst has 55.8 IU of Vitamin A.
- Vitamin B-12:Wild wurst has 0.936 UG of Vitamin B-12.
- Vitamin B-6:Wild wurst has 0.1872 mg of Vitamin B-6.
- Vitamin D:Wild wurst has 34.8 IU of Vitamin D.
- Wild wurst has 7.5mg of Calcium.
- Wild wurst has 500.1mg of Sodium, Na.
- Wild wurst has 259.8mg of Potassium, K.
- Wild wurst has 1.2225mg of Iron.
What is the calorie content of Wild wurst?
A typical serving 1 Wurst (75 grams) of Wild wurst contains approximately 223 calories.
You can check the exact calorie content by logging Wild wurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild wurst have?
The amount of fat in Wild wurst depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Wild wurst contains approximately 17.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild wurst have?
The protein content in Wild wurst depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Wild wurst contains approximately 15.09 grams of protein.
Know your exact protein requirement and how much protein you get from Wild wurst, Download Nutribit app for healthier you!
How much sugar does a Wild wurst have?
On average, 1 Wurst (75 grams) contains about 0.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild wurst.
How Much carbohydrates (carbs) is in Wild wurst?
The amount of carbohydrates (carbs) in Wild wurst depends on its serving size and preparation. On average, 1 Wurst (75 grams) contains about 0.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild wurst.
How Much Fiber is in Wild wurst?
Wild wurst contains approximately 0 grams of fiber in 1 Wurst (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild wurst for healthier you!
What vitamins and minerals are in a Wild wurst?
Vitamins in Wild wurst:
Wild wurst contains following minerals:
General
Does Wild wurst contain caffeine?
Wild wurst does not contain any caffeine.
Does Wild wurst contain alcohol?
Wild wurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild wurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild wurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild wurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild wurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild wurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild wurst for free?
Yes! Since Wild wurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild wurst with water tracking feature?
Nutribit automatically calculates the water content of Wild wurst and adds it to your daily hydration log. Simply log Wild wurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild wurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild wurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild wurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild wurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild wurst
Protein and Vitamin B-12 in Wild wurst supports bone health.
Protein in Wild wurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Wild wurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Wild wurst supports building and repairing tissues.
Builds and repairs tissues in Wild wurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild wurst supports immune function.
Supports immune function in Wild wurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild wurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild wurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild wurst provides energy.
Provides energy in Wild wurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild wurst supports muscle growth and strength.
Supports muscle growth and strength in Wild wurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild wurst helps in weight management.
Helps in weight management in Wild wurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild wurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild wurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild wurst improves skin, hair, and nails.
Improves skin, hair, and nails in Wild wurst is essential for the health and growth of hair, skin, and nails.
Protein in Wild wurst regulates blood sugar levels.
Regulates blood sugar levels in Wild wurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Wild wurst supports red blood cell production
Vitamin B12 in Wild wurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Wild wurst boosts energy levels
Vitamin B12 in Wild wurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Wild wurst promotes brain health
Vitamin B12 in Wild wurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Wild wurst aids in DNA synthesis
Vitamin B12 in Wild wurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Wild wurst improves mood and mental health
Vitamin B12 in Wild wurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Wild wurst maintains healthy skin, hair, and nails
Vitamin B12 in Wild wurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Wild wurst prevents birth defects
Vitamin B12 in Wild wurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Wild wurst reduces risk of macular degeneration
Vitamin B12 in Wild wurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Wild wurst supports cardiovascular health
Vitamin B12 in Wild wurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Wild wurst supports antioxidant protection.
Antioxidant Protection in Wild wurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Wild wurst supports thyroid function.
Thyroid Function in Wild wurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Wild wurst supports immune system health.
Immune System Support in Wild wurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Wild wurst supports heart health.
Heart Health in Wild wurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Wild wurst supports cancer prevention.
Cancer Prevention in Wild wurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Wild wurst supports cognitive function.
Cognitive Function in Wild wurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Wild wurst supports skin health.
Skin Health in Wild wurst helps protect the skin from UV damage and supports wound healing.
Selenium in Wild wurst supports reproductive health.
Reproductive Health in Wild wurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Wild wurst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Wild wurst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Wild wurst supports fluid balance.
Maintains Fluid Balance in Wild wurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild wurst supports nerve function.
Supports Nerve Function in Wild wurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild wurst helps regulate blood pressure.
Regulates Blood Pressure in Wild wurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild wurst supports muscle function.
Aids Muscle Function in Wild wurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild wurst aids nutrient absorption.
Improves Nutrient Absorption in Wild wurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild wurst helps balance pH levels.
Balances pH Levels in Wild wurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild wurst supports bone health.
Supports Bone Health in Wild wurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Wild wurst boosts immune system
Boosts Immune System in Wild wurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Wild wurst promotes wound healing
Promotes Wound Healing in Wild wurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Wild wurst supports growth and development
Supports Growth and Development in Wild wurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Wild wurst improves skin health
Improves Skin Health in Wild wurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Wild wurst enhances brain function
Enhances Brain Function in Wild wurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Wild wurst regulates hormonal balance
Regulates Hormonal Balance in Wild wurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Wild wurst supports healthy vision
Supports Healthy Vision in Wild wurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Wild wurst improves digestive health
Improves Digestive Health in Wild wurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Wild wurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Wild wurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Wild wurst reduces inflammation
Reduces Inflammation in Wild wurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 223 calories?
The amount of exercise required to burn off 1 Wurst Wild wurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.