Apfel scone
Common Food
5.42
% from protein55.87
% from carbs55.87
% from fatNutrition Facts
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Apfel scone Nutrients FAQs
Nutrients
- Vitamin A:Apfel scone has 386.79 IU of Vitamin A.
- Vitamin B-12:Apfel scone has 0.1303 UG of Vitamin B-12.
- Vitamin B-6:Apfel scone has 0.0455 mg of Vitamin B-6.
- Vitamin C:Apfel scone has 0.7139 mg of Vitamin C.
- Vitamin D:Apfel scone has 10.0511 IU of Vitamin D.
- Apfel scone has 113.2858mg of Calcium.
- Apfel scone has 458.1867mg of Sodium, Na.
- Apfel scone has 86.816mg of Potassium, K.
- Apfel scone has 2.218mg of Iron.
What is the calorie content of Apfel scone?
A typical serving 120.22 gramm (120.22 grams) of Apfel scone contains approximately 408 calories.
You can check the exact calorie content by logging Apfel scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel scone have?
The amount of fat in Apfel scone depends on the ingredients and preparation method. On average, one serving 120.22 gramm (120.22 grams) of Apfel scone contains approximately 17.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel scone have?
The protein content in Apfel scone depends on the ingredients exists in it. On average, 120.22 gramm (120.22 grams) of Apfel scone contains approximately 5.58 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel scone, Download Nutribit app for healthier you!
How much sugar does a Apfel scone have?
On average, 120.22 gramm (120.22 grams) contains about 26.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel scone.
How Much carbohydrates (carbs) is in Apfel scone?
The amount of carbohydrates (carbs) in Apfel scone depends on its serving size and preparation. On average, 120.22 gramm (120.22 grams) contains about 57.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel scone.
How Much Fiber is in Apfel scone?
Apfel scone contains approximately 1.67 grams of fiber in 120.22 gramm (120.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel scone for healthier you!
What vitamins and minerals are in a Apfel scone?
Vitamins in Apfel scone:
Apfel scone contains following minerals:
General
Does Apfel scone contain caffeine?
Apfel scone does not contain any caffeine.
Does Apfel scone contain alcohol?
Apfel scone contains approximately 0g of alcohol in 120.22 gramm (120.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Apfel scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel scone for free?
Yes! Since Apfel scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel scone with water tracking feature?
Nutribit automatically calculates the water content of Apfel scone and adds it to your daily hydration log. Simply log Apfel scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel scone
Total Carbohydrates in Apfel scone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel scone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel scone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel scone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel scone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel scone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel scone aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel scone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel scone enhances brain function and helps improve memory and focus.
Glucose from Apfel scone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel scone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel scone promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel scone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel scone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel scone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel scone, help regulate blood pressure and reduce hypertension risk.
Folate in Apfel scone supports DNA synthesis.
Vitamin B9 in Apfel scone is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apfel scone promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apfel scone intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apfel scone helps prevent anemia.
Folate in Apfel scone helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apfel scone supports heart health.
Vitamin B9 in Apfel scone helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apfel scone improves brain function.
Folate in Apfel scone plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apfel scone boosts immune function.
Adequate Boosts Immune Function in Apfel scone supports immune function by helping in the production of white blood cells.
Folate in Apfel scone promotes healthy skin and hair.
Vitamin B9 in Apfel scone aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apfel scone regulates mood and mental health.
Folate in Apfel scone helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apfel scone supports digestive health.
Folate in Apfel scone promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Apfel scone supports antioxidant protection.
Antioxidant Protection in Apfel scone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel scone supports thyroid function.
Thyroid Function in Apfel scone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel scone supports immune system health.
Immune System Support in Apfel scone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel scone supports heart health.
Heart Health in Apfel scone helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel scone supports cancer prevention.
Cancer Prevention in Apfel scone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel scone supports cognitive function.
Cognitive Function in Apfel scone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel scone supports skin health.
Skin Health in Apfel scone helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel scone supports reproductive health.
Reproductive Health in Apfel scone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel scone provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel scone helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Apfel scone supports fluid balance.
Maintains Fluid Balance in Apfel scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apfel scone supports nerve function.
Supports Nerve Function in Apfel scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apfel scone helps regulate blood pressure.
Regulates Blood Pressure in Apfel scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apfel scone supports muscle function.
Aids Muscle Function in Apfel scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apfel scone aids nutrient absorption.
Improves Nutrient Absorption in Apfel scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apfel scone helps balance pH levels.
Balances pH Levels in Apfel scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apfel scone supports bone health.
Supports Bone Health in Apfel scone helps retain calcium and prevent the loss of bone density over time.
How to burn 408 calories?
The amount of exercise required to burn off 120.22 gramm Apfel scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.