Apfel streuselkuchen
Common Food
6.95
% from protein53.29
% from carbs53.29
% from fatNutrition Facts
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Apfel streuselkuchen Nutrients FAQs
Nutrients
- Vitamin A:Apfel streuselkuchen has 720.9721 IU of Vitamin A.
- Vitamin B-12:Apfel streuselkuchen has 0.319 UG of Vitamin B-12.
- Vitamin B-6:Apfel streuselkuchen has 0.0858 mg of Vitamin B-6.
- Vitamin C:Apfel streuselkuchen has 4.7029 mg of Vitamin C.
- Vitamin D:Apfel streuselkuchen has 8.2 IU of Vitamin D.
- Apfel streuselkuchen has 50.8521mg of Calcium.
- Apfel streuselkuchen has 188.1757mg of Sodium, Na.
- Apfel streuselkuchen has 188.1615mg of Potassium, K.
- Apfel streuselkuchen has 2.2208mg of Iron.
What is the calorie content of Apfel streuselkuchen?
A typical serving 1 stück (205 grams) of Apfel streuselkuchen contains approximately 487 calories.
You can check the exact calorie content by logging Apfel streuselkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel streuselkuchen have?
The amount of fat in Apfel streuselkuchen depends on the ingredients and preparation method. On average, one serving 1 stück (205 grams) of Apfel streuselkuchen contains approximately 21.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel streuselkuchen have?
The protein content in Apfel streuselkuchen depends on the ingredients exists in it. On average, 1 stück (205 grams) of Apfel streuselkuchen contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel streuselkuchen, Download Nutribit app for healthier you!
How much sugar does a Apfel streuselkuchen have?
On average, 1 stück (205 grams) contains about 31.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel streuselkuchen.
How Much carbohydrates (carbs) is in Apfel streuselkuchen?
The amount of carbohydrates (carbs) in Apfel streuselkuchen depends on its serving size and preparation. On average, 1 stück (205 grams) contains about 65.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel streuselkuchen.
How Much Fiber is in Apfel streuselkuchen?
Apfel streuselkuchen contains approximately 2.9 grams of fiber in 1 stück (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel streuselkuchen for healthier you!
What vitamins and minerals are in a Apfel streuselkuchen?
Vitamins in Apfel streuselkuchen:
Apfel streuselkuchen contains following minerals:
General
Does Apfel streuselkuchen contain caffeine?
Apfel streuselkuchen does not contain any caffeine.
Does Apfel streuselkuchen contain alcohol?
Apfel streuselkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel streuselkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel streuselkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel streuselkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel streuselkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel streuselkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel streuselkuchen for free?
Yes! Since Apfel streuselkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel streuselkuchen with water tracking feature?
Nutribit automatically calculates the water content of Apfel streuselkuchen and adds it to your daily hydration log. Simply log Apfel streuselkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel streuselkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel streuselkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel streuselkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel streuselkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel streuselkuchen
Total Carbohydrates in Apfel streuselkuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel streuselkuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel streuselkuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel streuselkuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel streuselkuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel streuselkuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel streuselkuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel streuselkuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel streuselkuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel streuselkuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel streuselkuchen enhances brain function and helps improve memory and focus.
Glucose from Apfel streuselkuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel streuselkuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel streuselkuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel streuselkuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel streuselkuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel streuselkuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel streuselkuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel streuselkuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel streuselkuchen, help regulate blood pressure and reduce hypertension risk.
Protein in Apfel streuselkuchen supports building and repairing tissues.
Builds and repairs tissues in Apfel streuselkuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apfel streuselkuchen supports immune function.
Supports immune function in Apfel streuselkuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apfel streuselkuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apfel streuselkuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apfel streuselkuchen provides energy.
Provides energy in Apfel streuselkuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apfel streuselkuchen supports muscle growth and strength.
Supports muscle growth and strength in Apfel streuselkuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apfel streuselkuchen helps in weight management.
Helps in weight management in Apfel streuselkuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apfel streuselkuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apfel streuselkuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apfel streuselkuchen supports bone health.
Supports bone health in Apfel streuselkuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apfel streuselkuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Apfel streuselkuchen is essential for the health and growth of hair, skin, and nails.
Protein in Apfel streuselkuchen regulates blood sugar levels.
Regulates blood sugar levels in Apfel streuselkuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Apfel streuselkuchen supports DNA synthesis.
Vitamin B9 in Apfel streuselkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Apfel streuselkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Apfel streuselkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Apfel streuselkuchen helps prevent anemia.
Folate in Apfel streuselkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Apfel streuselkuchen supports heart health.
Vitamin B9 in Apfel streuselkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Apfel streuselkuchen improves brain function.
Folate in Apfel streuselkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Apfel streuselkuchen boosts immune function.
Adequate Boosts Immune Function in Apfel streuselkuchen supports immune function by helping in the production of white blood cells.
Folate in Apfel streuselkuchen promotes healthy skin and hair.
Vitamin B9 in Apfel streuselkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Apfel streuselkuchen regulates mood and mental health.
Folate in Apfel streuselkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Apfel streuselkuchen supports digestive health.
Folate in Apfel streuselkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Apfel streuselkuchen supports antioxidant protection.
Antioxidant Protection in Apfel streuselkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel streuselkuchen supports thyroid function.
Thyroid Function in Apfel streuselkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel streuselkuchen supports immune system health.
Immune System Support in Apfel streuselkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel streuselkuchen supports heart health.
Heart Health in Apfel streuselkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel streuselkuchen supports cancer prevention.
Cancer Prevention in Apfel streuselkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel streuselkuchen supports cognitive function.
Cognitive Function in Apfel streuselkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel streuselkuchen supports skin health.
Skin Health in Apfel streuselkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel streuselkuchen supports reproductive health.
Reproductive Health in Apfel streuselkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel streuselkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel streuselkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 487 calories?
The amount of exercise required to burn off 1 stück Apfel streuselkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.