Bbq rindfleisch sandwich

Common Food

27.05

% from protein

38.29

% from carbs

38.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0.1 g

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 0.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6.3 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bbq rindfleisch sandwich Nutrients FAQs

Nutrients

What is the calorie content of Bbq rindfleisch sandwich?

A typical serving 248.25 gramm (248.25 grams) of Bbq rindfleisch sandwich contains approximately 550 calories.

You can check the exact calorie content by logging Bbq rindfleisch sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq rindfleisch sandwich have?

The amount of fat in Bbq rindfleisch sandwich depends on the ingredients and preparation method. On average, one serving 248.25 gramm (248.25 grams) of Bbq rindfleisch sandwich contains approximately 21.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq rindfleisch sandwich have?

The protein content in Bbq rindfleisch sandwich depends on the ingredients exists in it. On average, 248.25 gramm (248.25 grams) of Bbq rindfleisch sandwich contains approximately 37.5 grams of protein.

Know your exact protein requirement and how much protein you get from Bbq rindfleisch sandwich, Download Nutribit app for healthier you!

How much sugar does a Bbq rindfleisch sandwich have?

On average, 248.25 gramm (248.25 grams) contains about 25.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq rindfleisch sandwich.

How Much carbohydrates (carbs) is in Bbq rindfleisch sandwich?

The amount of carbohydrates (carbs) in Bbq rindfleisch sandwich depends on its serving size and preparation. On average, 248.25 gramm (248.25 grams) contains about 53.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bbq rindfleisch sandwich.

How Much Fiber is in Bbq rindfleisch sandwich?

Bbq rindfleisch sandwich contains approximately 2.84 grams of fiber in 248.25 gramm (248.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq rindfleisch sandwich for healthier you!

What vitamins and minerals are in a Bbq rindfleisch sandwich?

Vitamins in Bbq rindfleisch sandwich:

  • Vitamin A:Bbq rindfleisch sandwich has 220.0505 IU of Vitamin A.
  • Vitamin B-12:Bbq rindfleisch sandwich has 3.8731 UG of Vitamin B-12.
  • Vitamin B-6:Bbq rindfleisch sandwich has 0.5969 mg of Vitamin B-6.
  • Vitamin C:Bbq rindfleisch sandwich has 8.1436 mg of Vitamin C.
  • Vitamin D:Bbq rindfleisch sandwich has 6.2727 IU of Vitamin D.

Bbq rindfleisch sandwich contains following minerals:

  • Bbq rindfleisch sandwich has 142.5457mg of Calcium.
  • Bbq rindfleisch sandwich has 742.2047mg of Sodium, Na.
  • Bbq rindfleisch sandwich has 601.0761mg of Potassium, K.
  • Bbq rindfleisch sandwich has 4.6681mg of Iron.

General

Does Bbq rindfleisch sandwich contain caffeine?

Bbq rindfleisch sandwich does not contain any caffeine.

Does Bbq rindfleisch sandwich contain alcohol?

Bbq rindfleisch sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bbq rindfleisch sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq rindfleisch sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq rindfleisch sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq rindfleisch sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq rindfleisch sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq rindfleisch sandwich for free?

Yes! Since Bbq rindfleisch sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq rindfleisch sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bbq rindfleisch sandwich and adds it to your daily hydration log. Simply log Bbq rindfleisch sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq rindfleisch sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq rindfleisch sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq rindfleisch sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq rindfleisch sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bbq rindfleisch sandwich

Protein and Vitamin B-12 in Bbq rindfleisch sandwich supports bone health.

  • Protein in Bbq rindfleisch sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bbq rindfleisch sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Bbq rindfleisch sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bbq rindfleisch sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bbq rindfleisch sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bbq rindfleisch sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bbq rindfleisch sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bbq rindfleisch sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bbq rindfleisch sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bbq rindfleisch sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bbq rindfleisch sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Bbq rindfleisch sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bbq rindfleisch sandwich enhances brain function and helps improve memory and focus.

Glucose from Bbq rindfleisch sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bbq rindfleisch sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bbq rindfleisch sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bbq rindfleisch sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Bbq rindfleisch sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bbq rindfleisch sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bbq rindfleisch sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bbq rindfleisch sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bbq rindfleisch sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Bbq rindfleisch sandwich supports building and repairing tissues.

Builds and repairs tissues in Bbq rindfleisch sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bbq rindfleisch sandwich supports immune function.

Supports immune function in Bbq rindfleisch sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bbq rindfleisch sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bbq rindfleisch sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bbq rindfleisch sandwich provides energy.

Provides energy in Bbq rindfleisch sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bbq rindfleisch sandwich supports muscle growth and strength.

Supports muscle growth and strength in Bbq rindfleisch sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bbq rindfleisch sandwich helps in weight management.

Helps in weight management in Bbq rindfleisch sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bbq rindfleisch sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bbq rindfleisch sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bbq rindfleisch sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Bbq rindfleisch sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Bbq rindfleisch sandwich regulates blood sugar levels.

Regulates blood sugar levels in Bbq rindfleisch sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bbq rindfleisch sandwich supports brain health

{{vitamin}} in Bbq rindfleisch sandwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bbq rindfleisch sandwich boosts immune function

{{vitamin}} in Bbq rindfleisch sandwich boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bbq rindfleisch sandwich promotes red blood cell production

{{vitamin}} in Bbq rindfleisch sandwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bbq rindfleisch sandwich reduces symptoms of PMS

{{vitamin}} in Bbq rindfleisch sandwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bbq rindfleisch sandwich supports heart health

{{vitamin}} in Bbq rindfleisch sandwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bbq rindfleisch sandwich aids in protein metabolism

{{vitamin}} in Bbq rindfleisch sandwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bbq rindfleisch sandwich improves mood and reduces depression

{{vitamin}} in Bbq rindfleisch sandwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bbq rindfleisch sandwich supports healthy pregnancy

{{vitamin}} in Bbq rindfleisch sandwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bbq rindfleisch sandwich helps prevent anemia

{{vitamin}} in Bbq rindfleisch sandwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bbq rindfleisch sandwich reduces nausea during pregnancy

{{vitamin}} in Bbq rindfleisch sandwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Bbq rindfleisch sandwich supports red blood cell production

Vitamin B12 in Bbq rindfleisch sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bbq rindfleisch sandwich boosts energy levels

Vitamin B12 in Bbq rindfleisch sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bbq rindfleisch sandwich promotes brain health

Vitamin B12 in Bbq rindfleisch sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bbq rindfleisch sandwich aids in DNA synthesis

Vitamin B12 in Bbq rindfleisch sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bbq rindfleisch sandwich improves mood and mental health

Vitamin B12 in Bbq rindfleisch sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bbq rindfleisch sandwich maintains healthy skin, hair, and nails

Vitamin B12 in Bbq rindfleisch sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bbq rindfleisch sandwich prevents birth defects

Vitamin B12 in Bbq rindfleisch sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bbq rindfleisch sandwich reduces risk of macular degeneration

Vitamin B12 in Bbq rindfleisch sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bbq rindfleisch sandwich supports cardiovascular health

Vitamin B12 in Bbq rindfleisch sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bbq rindfleisch sandwich supports antioxidant protection.

Antioxidant Protection in Bbq rindfleisch sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bbq rindfleisch sandwich supports thyroid function.

Thyroid Function in Bbq rindfleisch sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bbq rindfleisch sandwich supports immune system health.

Immune System Support in Bbq rindfleisch sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bbq rindfleisch sandwich supports heart health.

Heart Health in Bbq rindfleisch sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bbq rindfleisch sandwich supports cancer prevention.

Cancer Prevention in Bbq rindfleisch sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bbq rindfleisch sandwich supports cognitive function.

Cognitive Function in Bbq rindfleisch sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bbq rindfleisch sandwich supports skin health.

Skin Health in Bbq rindfleisch sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Bbq rindfleisch sandwich supports reproductive health.

Reproductive Health in Bbq rindfleisch sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bbq rindfleisch sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bbq rindfleisch sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bbq rindfleisch sandwich supports fluid balance.

Maintains Fluid Balance in Bbq rindfleisch sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bbq rindfleisch sandwich supports nerve function.

Supports Nerve Function in Bbq rindfleisch sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bbq rindfleisch sandwich helps regulate blood pressure.

Regulates Blood Pressure in Bbq rindfleisch sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bbq rindfleisch sandwich supports muscle function.

Aids Muscle Function in Bbq rindfleisch sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bbq rindfleisch sandwich aids nutrient absorption.

Improves Nutrient Absorption in Bbq rindfleisch sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bbq rindfleisch sandwich helps balance pH levels.

Balances pH Levels in Bbq rindfleisch sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bbq rindfleisch sandwich supports bone health.

Supports Bone Health in Bbq rindfleisch sandwich helps retain calcium and prevent the loss of bone density over time.

Zinc in Bbq rindfleisch sandwich boosts immune system

Boosts Immune System in Bbq rindfleisch sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bbq rindfleisch sandwich promotes wound healing

Promotes Wound Healing in Bbq rindfleisch sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bbq rindfleisch sandwich supports growth and development

Supports Growth and Development in Bbq rindfleisch sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bbq rindfleisch sandwich improves skin health

Improves Skin Health in Bbq rindfleisch sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bbq rindfleisch sandwich enhances brain function

Enhances Brain Function in Bbq rindfleisch sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bbq rindfleisch sandwich regulates hormonal balance

Regulates Hormonal Balance in Bbq rindfleisch sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bbq rindfleisch sandwich supports healthy vision

Supports Healthy Vision in Bbq rindfleisch sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bbq rindfleisch sandwich improves digestive health

Improves Digestive Health in Bbq rindfleisch sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bbq rindfleisch sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bbq rindfleisch sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bbq rindfleisch sandwich reduces inflammation

Reduces Inflammation in Bbq rindfleisch sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 248.25 gramm Bbq rindfleisch sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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