Rindfleisch graupensuppe

Common Food

21.77

% from protein

61.51

% from carbs

61.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 2.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3.6 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Rindfleisch graupensuppe Nutrients FAQs

Nutrients

What is the calorie content of Rindfleisch graupensuppe?

A typical serving 416 gramm (416 grams) of Rindfleisch graupensuppe contains approximately 216 calories.

You can check the exact calorie content by logging Rindfleisch graupensuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rindfleisch graupensuppe have?

The amount of fat in Rindfleisch graupensuppe depends on the ingredients and preparation method. On average, one serving 416 gramm (416 grams) of Rindfleisch graupensuppe contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rindfleisch graupensuppe have?

The protein content in Rindfleisch graupensuppe depends on the ingredients exists in it. On average, 416 gramm (416 grams) of Rindfleisch graupensuppe contains approximately 11.69 grams of protein.

Know your exact protein requirement and how much protein you get from Rindfleisch graupensuppe, Download Nutribit app for healthier you!

How much sugar does a Rindfleisch graupensuppe have?

On average, 416 gramm (416 grams) contains about 5.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch graupensuppe.

How Much carbohydrates (carbs) is in Rindfleisch graupensuppe?

The amount of carbohydrates (carbs) in Rindfleisch graupensuppe depends on its serving size and preparation. On average, 416 gramm (416 grams) contains about 33.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rindfleisch graupensuppe.

How Much Fiber is in Rindfleisch graupensuppe?

Rindfleisch graupensuppe contains approximately 3.74 grams of fiber in 416 gramm (416 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch graupensuppe for healthier you!

What vitamins and minerals are in a Rindfleisch graupensuppe?

Vitamins in Rindfleisch graupensuppe:

  • Vitamin A:Rindfleisch graupensuppe has 1160.64 IU of Vitamin A.
  • Vitamin B-12:Rindfleisch graupensuppe has 0.624 UG of Vitamin B-12.
  • Vitamin B-6:Rindfleisch graupensuppe has 0.3245 mg of Vitamin B-6.
  • Vitamin C:Rindfleisch graupensuppe has 2.08 mg of Vitamin C.

Rindfleisch graupensuppe contains following minerals:

  • Rindfleisch graupensuppe has 45.76mg of Calcium.
  • Rindfleisch graupensuppe has 1235.52mg of Sodium, Na.
  • Rindfleisch graupensuppe has 503.36mg of Potassium, K.
  • Rindfleisch graupensuppe has 1.872mg of Iron.

General

Does Rindfleisch graupensuppe contain caffeine?

Rindfleisch graupensuppe does not contain any caffeine.

Does Rindfleisch graupensuppe contain alcohol?

Rindfleisch graupensuppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rindfleisch graupensuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch graupensuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rindfleisch graupensuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rindfleisch graupensuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch graupensuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rindfleisch graupensuppe for free?

Yes! Since Rindfleisch graupensuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rindfleisch graupensuppe with water tracking feature?

Nutribit automatically calculates the water content of Rindfleisch graupensuppe and adds it to your daily hydration log. Simply log Rindfleisch graupensuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rindfleisch graupensuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch graupensuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rindfleisch graupensuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rindfleisch graupensuppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rindfleisch graupensuppe

Protein, Vitamin A and Vitamin B-12 in Rindfleisch graupensuppe supports bone health.

  • Protein in Rindfleisch graupensuppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Rindfleisch graupensuppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Rindfleisch graupensuppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Rindfleisch graupensuppe supports building and repairing tissues.

Builds and repairs tissues in Rindfleisch graupensuppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rindfleisch graupensuppe supports immune function.

Supports immune function in Rindfleisch graupensuppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rindfleisch graupensuppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rindfleisch graupensuppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rindfleisch graupensuppe provides energy.

Provides energy in Rindfleisch graupensuppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rindfleisch graupensuppe supports muscle growth and strength.

Supports muscle growth and strength in Rindfleisch graupensuppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rindfleisch graupensuppe helps in weight management.

Helps in weight management in Rindfleisch graupensuppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rindfleisch graupensuppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rindfleisch graupensuppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rindfleisch graupensuppe improves skin, hair, and nails.

Improves skin, hair, and nails in Rindfleisch graupensuppe is essential for the health and growth of hair, skin, and nails.

Protein in Rindfleisch graupensuppe regulates blood sugar levels.

Regulates blood sugar levels in Rindfleisch graupensuppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Rindfleisch graupensuppe supports eye health.

Vitamin A in Rindfleisch graupensuppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rindfleisch graupensuppe boosts immune function.

Vitamin A in Rindfleisch graupensuppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rindfleisch graupensuppe promotes healthy skin.

Vitamin A in Rindfleisch graupensuppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rindfleisch graupensuppe enhances reproductive health.

Vitamin A in Rindfleisch graupensuppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rindfleisch graupensuppe reduces the risk of certain cancers.

Vitamin A in Rindfleisch graupensuppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rindfleisch graupensuppe promotes healthy development during pregnancy.

Vitamin A in Rindfleisch graupensuppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rindfleisch graupensuppe maintains healthy mucous membranes.

Vitamin A in Rindfleisch graupensuppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rindfleisch graupensuppe improves wound healing.

Vitamin A in Rindfleisch graupensuppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rindfleisch graupensuppe may reduce the risk of macular degeneration.

Vitamin A in Rindfleisch graupensuppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Rindfleisch graupensuppe supports brain health

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Vitamin B-6 in Rindfleisch graupensuppe boosts immune function

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Vitamin B-6 in Rindfleisch graupensuppe promotes red blood cell production

{{vitamin}} in Rindfleisch graupensuppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rindfleisch graupensuppe reduces symptoms of PMS

{{vitamin}} in Rindfleisch graupensuppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rindfleisch graupensuppe supports heart health

{{vitamin}} in Rindfleisch graupensuppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rindfleisch graupensuppe aids in protein metabolism

{{vitamin}} in Rindfleisch graupensuppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rindfleisch graupensuppe improves mood and reduces depression

{{vitamin}} in Rindfleisch graupensuppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rindfleisch graupensuppe supports healthy pregnancy

{{vitamin}} in Rindfleisch graupensuppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rindfleisch graupensuppe helps prevent anemia

{{vitamin}} in Rindfleisch graupensuppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rindfleisch graupensuppe reduces nausea during pregnancy

{{vitamin}} in Rindfleisch graupensuppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Rindfleisch graupensuppe supports red blood cell production

Vitamin B12 in Rindfleisch graupensuppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rindfleisch graupensuppe boosts energy levels

Vitamin B12 in Rindfleisch graupensuppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rindfleisch graupensuppe promotes brain health

Vitamin B12 in Rindfleisch graupensuppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rindfleisch graupensuppe aids in DNA synthesis

Vitamin B12 in Rindfleisch graupensuppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rindfleisch graupensuppe improves mood and mental health

Vitamin B12 in Rindfleisch graupensuppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rindfleisch graupensuppe maintains healthy skin, hair, and nails

Vitamin B12 in Rindfleisch graupensuppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rindfleisch graupensuppe prevents birth defects

Vitamin B12 in Rindfleisch graupensuppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rindfleisch graupensuppe reduces risk of macular degeneration

Vitamin B12 in Rindfleisch graupensuppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rindfleisch graupensuppe supports cardiovascular health

Vitamin B12 in Rindfleisch graupensuppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rindfleisch graupensuppe supports antioxidant protection.

Antioxidant Protection in Rindfleisch graupensuppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rindfleisch graupensuppe supports thyroid function.

Thyroid Function in Rindfleisch graupensuppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rindfleisch graupensuppe supports immune system health.

Immune System Support in Rindfleisch graupensuppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rindfleisch graupensuppe supports heart health.

Heart Health in Rindfleisch graupensuppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rindfleisch graupensuppe supports cancer prevention.

Cancer Prevention in Rindfleisch graupensuppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rindfleisch graupensuppe supports cognitive function.

Cognitive Function in Rindfleisch graupensuppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rindfleisch graupensuppe supports skin health.

Skin Health in Rindfleisch graupensuppe helps protect the skin from UV damage and supports wound healing.

Selenium in Rindfleisch graupensuppe supports reproductive health.

Reproductive Health in Rindfleisch graupensuppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rindfleisch graupensuppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rindfleisch graupensuppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Rindfleisch graupensuppe supports fluid balance.

Maintains Fluid Balance in Rindfleisch graupensuppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rindfleisch graupensuppe supports nerve function.

Supports Nerve Function in Rindfleisch graupensuppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rindfleisch graupensuppe helps regulate blood pressure.

Regulates Blood Pressure in Rindfleisch graupensuppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rindfleisch graupensuppe supports muscle function.

Aids Muscle Function in Rindfleisch graupensuppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rindfleisch graupensuppe aids nutrient absorption.

Improves Nutrient Absorption in Rindfleisch graupensuppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rindfleisch graupensuppe helps balance pH levels.

Balances pH Levels in Rindfleisch graupensuppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rindfleisch graupensuppe supports bone health.

Supports Bone Health in Rindfleisch graupensuppe helps retain calcium and prevent the loss of bone density over time.

Zinc in Rindfleisch graupensuppe boosts immune system

Boosts Immune System in Rindfleisch graupensuppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Rindfleisch graupensuppe promotes wound healing

Promotes Wound Healing in Rindfleisch graupensuppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Rindfleisch graupensuppe supports growth and development

Supports Growth and Development in Rindfleisch graupensuppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Rindfleisch graupensuppe improves skin health

Improves Skin Health in Rindfleisch graupensuppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Rindfleisch graupensuppe enhances brain function

Enhances Brain Function in Rindfleisch graupensuppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Rindfleisch graupensuppe regulates hormonal balance

Regulates Hormonal Balance in Rindfleisch graupensuppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Rindfleisch graupensuppe supports healthy vision

Supports Healthy Vision in Rindfleisch graupensuppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Rindfleisch graupensuppe improves digestive health

Improves Digestive Health in Rindfleisch graupensuppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Rindfleisch graupensuppe maintains healthy reproductive function

Maintains Healthy Reproductive Function in Rindfleisch graupensuppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Rindfleisch graupensuppe reduces inflammation

Reduces Inflammation in Rindfleisch graupensuppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 216 calories?

The amount of exercise required to burn off 416 gramm Rindfleisch graupensuppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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