Chinesische geschmorte sojasaucen eier
Common Food
30.07
% from protein17.96
% from carbs17.96
% from fatNutrition Facts
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Chinesische geschmorte sojasaucen eier Nutrients FAQs
Nutrients
- Vitamin A:Chinesische geschmorte sojasaucen eier has 264.457 IU of Vitamin A.
- Vitamin B-12:Chinesische geschmorte sojasaucen eier has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Chinesische geschmorte sojasaucen eier has 0.0757 mg of Vitamin B-6.
- Vitamin C:Chinesische geschmorte sojasaucen eier has 0.0914 mg of Vitamin C.
- Vitamin D:Chinesische geschmorte sojasaucen eier has 43.5 IU of Vitamin D.
- Chinesische geschmorte sojasaucen eier has 42.339mg of Calcium.
- Chinesische geschmorte sojasaucen eier has 1082.993mg of Sodium, Na.
- Chinesische geschmorte sojasaucen eier has 106.447mg of Potassium, K.
- Chinesische geschmorte sojasaucen eier has 0.8992mg of Iron.
What is the calorie content of Chinesische geschmorte sojasaucen eier?
A typical serving 63.1 gramm (63.1 grams) of Chinesische geschmorte sojasaucen eier contains approximately 94 calories.
You can check the exact calorie content by logging Chinesische geschmorte sojasaucen eier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische geschmorte sojasaucen eier have?
The amount of fat in Chinesische geschmorte sojasaucen eier depends on the ingredients and preparation method. On average, one serving 63.1 gramm (63.1 grams) of Chinesische geschmorte sojasaucen eier contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische geschmorte sojasaucen eier have?
The protein content in Chinesische geschmorte sojasaucen eier depends on the ingredients exists in it. On average, 63.1 gramm (63.1 grams) of Chinesische geschmorte sojasaucen eier contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische geschmorte sojasaucen eier, Download Nutribit app for healthier you!
How much sugar does a Chinesische geschmorte sojasaucen eier have?
On average, 63.1 gramm (63.1 grams) contains about 2.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische geschmorte sojasaucen eier.
How Much carbohydrates (carbs) is in Chinesische geschmorte sojasaucen eier?
The amount of carbohydrates (carbs) in Chinesische geschmorte sojasaucen eier depends on its serving size and preparation. On average, 63.1 gramm (63.1 grams) contains about 4.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische geschmorte sojasaucen eier.
How Much Fiber is in Chinesische geschmorte sojasaucen eier?
Chinesische geschmorte sojasaucen eier contains approximately 0.78 grams of fiber in 63.1 gramm (63.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische geschmorte sojasaucen eier for healthier you!
What vitamins and minerals are in a Chinesische geschmorte sojasaucen eier?
Vitamins in Chinesische geschmorte sojasaucen eier:
Chinesische geschmorte sojasaucen eier contains following minerals:
General
Does Chinesische geschmorte sojasaucen eier contain caffeine?
Chinesische geschmorte sojasaucen eier does not contain any caffeine.
Does Chinesische geschmorte sojasaucen eier contain alcohol?
Chinesische geschmorte sojasaucen eier does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinesische geschmorte sojasaucen eier?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische geschmorte sojasaucen eier and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische geschmorte sojasaucen eier quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische geschmorte sojasaucen eier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische geschmorte sojasaucen eier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische geschmorte sojasaucen eier for free?
Yes! Since Chinesische geschmorte sojasaucen eier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische geschmorte sojasaucen eier with water tracking feature?
Nutribit automatically calculates the water content of Chinesische geschmorte sojasaucen eier and adds it to your daily hydration log. Simply log Chinesische geschmorte sojasaucen eier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische geschmorte sojasaucen eier as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische geschmorte sojasaucen eier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische geschmorte sojasaucen eier nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische geschmorte sojasaucen eier data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische geschmorte sojasaucen eier
Vitamin B-12 in Chinesische geschmorte sojasaucen eier supports red blood cell production
Vitamin B12 in Chinesische geschmorte sojasaucen eier plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier boosts energy levels
Vitamin B12 in Chinesische geschmorte sojasaucen eier aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier promotes brain health
Vitamin B12 in Chinesische geschmorte sojasaucen eier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier aids in DNA synthesis
Vitamin B12 in Chinesische geschmorte sojasaucen eier is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier improves mood and mental health
Vitamin B12 in Chinesische geschmorte sojasaucen eier helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier supports bone health
Vitamin B12 in Chinesische geschmorte sojasaucen eier is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier maintains healthy skin, hair, and nails
Vitamin B12 in Chinesische geschmorte sojasaucen eier contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier prevents birth defects
Vitamin B12 in Chinesische geschmorte sojasaucen eier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier reduces risk of macular degeneration
Vitamin B12 in Chinesische geschmorte sojasaucen eier lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chinesische geschmorte sojasaucen eier supports cardiovascular health
Vitamin B12 in Chinesische geschmorte sojasaucen eier helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Chinesische geschmorte sojasaucen eier supports antioxidant protection.
Antioxidant Protection in Chinesische geschmorte sojasaucen eier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische geschmorte sojasaucen eier supports thyroid function.
Thyroid Function in Chinesische geschmorte sojasaucen eier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische geschmorte sojasaucen eier supports immune system health.
Immune System Support in Chinesische geschmorte sojasaucen eier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische geschmorte sojasaucen eier supports heart health.
Heart Health in Chinesische geschmorte sojasaucen eier helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische geschmorte sojasaucen eier supports cancer prevention.
Cancer Prevention in Chinesische geschmorte sojasaucen eier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische geschmorte sojasaucen eier supports cognitive function.
Cognitive Function in Chinesische geschmorte sojasaucen eier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische geschmorte sojasaucen eier supports skin health.
Skin Health in Chinesische geschmorte sojasaucen eier helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische geschmorte sojasaucen eier supports reproductive health.
Reproductive Health in Chinesische geschmorte sojasaucen eier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische geschmorte sojasaucen eier provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische geschmorte sojasaucen eier helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chinesische geschmorte sojasaucen eier supports fluid balance.
Maintains Fluid Balance in Chinesische geschmorte sojasaucen eier helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinesische geschmorte sojasaucen eier supports nerve function.
Supports Nerve Function in Chinesische geschmorte sojasaucen eier helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinesische geschmorte sojasaucen eier helps regulate blood pressure.
Regulates Blood Pressure in Chinesische geschmorte sojasaucen eier helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinesische geschmorte sojasaucen eier supports muscle function.
Aids Muscle Function in Chinesische geschmorte sojasaucen eier helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinesische geschmorte sojasaucen eier aids nutrient absorption.
Improves Nutrient Absorption in Chinesische geschmorte sojasaucen eier assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinesische geschmorte sojasaucen eier helps balance pH levels.
Balances pH Levels in Chinesische geschmorte sojasaucen eier helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinesische geschmorte sojasaucen eier supports bone health.
Supports Bone Health in Chinesische geschmorte sojasaucen eier helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 63.1 gramm Chinesische geschmorte sojasaucen eier
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.