Erdnuss
Common Food
15.24
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Erdnuss Nutrients FAQs
Nutrients
- Vitamin B-6:Erdnuss has 0.0047 mg of Vitamin B-6.
- Erdnuss has 0.58mg of Calcium.
- Erdnuss has 4.1mg of Sodium, Na.
- Erdnuss has 6.34mg of Potassium, K.
- Erdnuss has 0.0158mg of Iron.
What is the calorie content of Erdnuss?
A typical serving 1 Erdnuss (1 grams) of Erdnuss contains approximately 6 calories.
You can check the exact calorie content by logging Erdnuss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdnuss have?
The amount of fat in Erdnuss depends on the ingredients and preparation method. On average, one serving 1 Erdnuss (1 grams) of Erdnuss contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdnuss have?
The protein content in Erdnuss depends on the ingredients exists in it. On average, 1 Erdnuss (1 grams) of Erdnuss contains approximately 0.24 grams of protein.
Know your exact protein requirement and how much protein you get from Erdnuss, Download Nutribit app for healthier you!
How much sugar does a Erdnuss have?
On average, 1 Erdnuss (1 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnuss.
How Much carbohydrates (carbs) is in Erdnuss?
The amount of carbohydrates (carbs) in Erdnuss depends on its serving size and preparation. On average, 1 Erdnuss (1 grams) contains about 0.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdnuss.
How Much Fiber is in Erdnuss?
Erdnuss contains approximately 0.08 grams of fiber in 1 Erdnuss (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnuss for healthier you!
What vitamins and minerals are in a Erdnuss?
Vitamins in Erdnuss:
Erdnuss contains following minerals:
General
Does Erdnuss contain caffeine?
Erdnuss does not contain any caffeine.
Does Erdnuss contain alcohol?
Erdnuss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdnuss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnuss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdnuss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdnuss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnuss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdnuss for free?
Yes! Since Erdnuss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdnuss with water tracking feature?
Nutribit automatically calculates the water content of Erdnuss and adds it to your daily hydration log. Simply log Erdnuss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdnuss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdnuss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdnuss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdnuss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdnuss
How to burn 6 calories?
The amount of exercise required to burn off 1 Erdnuss Erdnuss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.