Kokosnuss erdnuss aufstrich
Common Food
13.33
% from protein14.56
% from carbs14.56
% from fatNutrition Facts
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Kokosnuss erdnuss aufstrich Nutrients FAQs
Nutrients
- Vitamin B-6:Kokosnuss erdnuss aufstrich has 0.1708 mg of Vitamin B-6.
- Kokosnuss erdnuss aufstrich has 16.75mg of Calcium.
- Kokosnuss erdnuss aufstrich has 147.56mg of Sodium, Na.
- Kokosnuss erdnuss aufstrich has 183.52mg of Potassium, K.
- Kokosnuss erdnuss aufstrich has 0.6701mg of Iron.
What is the calorie content of Kokosnuss erdnuss aufstrich?
A typical serving 32 gramm (32 grams) of Kokosnuss erdnuss aufstrich contains approximately 191 calories.
You can check the exact calorie content by logging Kokosnuss erdnuss aufstrich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss erdnuss aufstrich have?
The amount of fat in Kokosnuss erdnuss aufstrich depends on the ingredients and preparation method. On average, one serving 32 gramm (32 grams) of Kokosnuss erdnuss aufstrich contains approximately 16.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss erdnuss aufstrich have?
The protein content in Kokosnuss erdnuss aufstrich depends on the ingredients exists in it. On average, 32 gramm (32 grams) of Kokosnuss erdnuss aufstrich contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss erdnuss aufstrich, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss erdnuss aufstrich have?
On average, 32 gramm (32 grams) contains about 2.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss erdnuss aufstrich.
How Much carbohydrates (carbs) is in Kokosnuss erdnuss aufstrich?
The amount of carbohydrates (carbs) in Kokosnuss erdnuss aufstrich depends on its serving size and preparation. On average, 32 gramm (32 grams) contains about 7.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss erdnuss aufstrich.
How Much Fiber is in Kokosnuss erdnuss aufstrich?
Kokosnuss erdnuss aufstrich contains approximately 1.77 grams of fiber in 32 gramm (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss erdnuss aufstrich for healthier you!
What vitamins and minerals are in a Kokosnuss erdnuss aufstrich?
Vitamins in Kokosnuss erdnuss aufstrich:
Kokosnuss erdnuss aufstrich contains following minerals:
General
Does Kokosnuss erdnuss aufstrich contain caffeine?
Kokosnuss erdnuss aufstrich does not contain any caffeine.
Does Kokosnuss erdnuss aufstrich contain alcohol?
Kokosnuss erdnuss aufstrich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss erdnuss aufstrich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss erdnuss aufstrich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss erdnuss aufstrich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss erdnuss aufstrich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss erdnuss aufstrich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss erdnuss aufstrich for free?
Yes! Since Kokosnuss erdnuss aufstrich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss erdnuss aufstrich with water tracking feature?
Nutribit automatically calculates the water content of Kokosnuss erdnuss aufstrich and adds it to your daily hydration log. Simply log Kokosnuss erdnuss aufstrich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnuss erdnuss aufstrich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss erdnuss aufstrich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss erdnuss aufstrich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss erdnuss aufstrich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss erdnuss aufstrich
Selenium in Kokosnuss erdnuss aufstrich supports antioxidant protection.
Antioxidant Protection in Kokosnuss erdnuss aufstrich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kokosnuss erdnuss aufstrich supports thyroid function.
Thyroid Function in Kokosnuss erdnuss aufstrich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kokosnuss erdnuss aufstrich supports immune system health.
Immune System Support in Kokosnuss erdnuss aufstrich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kokosnuss erdnuss aufstrich supports heart health.
Heart Health in Kokosnuss erdnuss aufstrich helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kokosnuss erdnuss aufstrich supports cancer prevention.
Cancer Prevention in Kokosnuss erdnuss aufstrich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kokosnuss erdnuss aufstrich supports cognitive function.
Cognitive Function in Kokosnuss erdnuss aufstrich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kokosnuss erdnuss aufstrich supports skin health.
Skin Health in Kokosnuss erdnuss aufstrich helps protect the skin from UV damage and supports wound healing.
Selenium in Kokosnuss erdnuss aufstrich supports reproductive health.
Reproductive Health in Kokosnuss erdnuss aufstrich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kokosnuss erdnuss aufstrich provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kokosnuss erdnuss aufstrich helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 32 gramm Kokosnuss erdnuss aufstrich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.