Erdnuss hähnchen
Common Food
44.1
% from protein13.55
% from carbs13.55
% from fatNutrition Facts
More items Like Erdnuss hähnchen
Hähnchen mit erdnuss sauce
Common Food
Hähnchen mit erdnuss soße
Common Food
Erdnuss
Common Food
Erdnuss dressing
Common Food
Erdnuss kaugummi
Common Food
Erdnuss sauce
Common Food
Erdnuss soße
Common Food
Erdnuss cluster
Common Food
Kokosnuss erdnuss aufstrich
Common Food
Karamell erdnuss popcorn
Common Food
Afrikanischer erdnuss eintopf
Common Food
Erdnuss avocado rolle
Common Food
Hähnchen
Common Food
Huhn mit erdnuss sauce
Common Food
Huhn mit erdnuss soße
Common Food
Afrikanischer bananen erdnuss kuchen
Common Food
Erdnuss curry mit lammfleisch
Common Food
Ganzes hähnchen
Common Food
Parmesan hähnchen
Common Food
Geschwenktes hähnchen
Common Food
Gewürztes hähnchen
Common Food
Hähnchen bruschetta
Common Food
Hähnchen caprese
Common Food
Erdnuss hähnchen Nutrients FAQs
Nutrients
- Vitamin A:Erdnuss hähnchen has 316.5431 IU of Vitamin A.
- Vitamin B-12:Erdnuss hähnchen has 0.6428 UG of Vitamin B-12.
- Vitamin B-6:Erdnuss hähnchen has 1.319 mg of Vitamin B-6.
- Vitamin C:Erdnuss hähnchen has 4.0386 mg of Vitamin C.
- Vitamin D:Erdnuss hähnchen has 9.3474 IU of Vitamin D.
- Erdnuss hähnchen has 68.9366mg of Calcium.
- Erdnuss hähnchen has 1391.1694mg of Sodium, Na.
- Erdnuss hähnchen has 807.705mg of Potassium, K.
- Erdnuss hähnchen has 3.0185mg of Iron.
What is the calorie content of Erdnuss hähnchen?
A typical serving 326 gramm (326 grams) of Erdnuss hähnchen contains approximately 611 calories.
You can check the exact calorie content by logging Erdnuss hähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdnuss hähnchen have?
The amount of fat in Erdnuss hähnchen depends on the ingredients and preparation method. On average, one serving 326 gramm (326 grams) of Erdnuss hähnchen contains approximately 28.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdnuss hähnchen have?
The protein content in Erdnuss hähnchen depends on the ingredients exists in it. On average, 326 gramm (326 grams) of Erdnuss hähnchen contains approximately 66.98 grams of protein.
Know your exact protein requirement and how much protein you get from Erdnuss hähnchen, Download Nutribit app for healthier you!
How much sugar does a Erdnuss hähnchen have?
On average, 326 gramm (326 grams) contains about 9.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnuss hähnchen.
How Much carbohydrates (carbs) is in Erdnuss hähnchen?
The amount of carbohydrates (carbs) in Erdnuss hähnchen depends on its serving size and preparation. On average, 326 gramm (326 grams) contains about 20.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdnuss hähnchen.
How Much Fiber is in Erdnuss hähnchen?
Erdnuss hähnchen contains approximately 3.11 grams of fiber in 326 gramm (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnuss hähnchen for healthier you!
What vitamins and minerals are in a Erdnuss hähnchen?
Vitamins in Erdnuss hähnchen:
Erdnuss hähnchen contains following minerals:
General
Does Erdnuss hähnchen contain caffeine?
Erdnuss hähnchen does not contain any caffeine.
Does Erdnuss hähnchen contain alcohol?
Erdnuss hähnchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdnuss hähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnuss hähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdnuss hähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdnuss hähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnuss hähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdnuss hähnchen for free?
Yes! Since Erdnuss hähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdnuss hähnchen with water tracking feature?
Nutribit automatically calculates the water content of Erdnuss hähnchen and adds it to your daily hydration log. Simply log Erdnuss hähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdnuss hähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdnuss hähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdnuss hähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdnuss hähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdnuss hähnchen
Protein and Vitamin B-12 in Erdnuss hähnchen supports bone health.
Protein in Erdnuss hähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Erdnuss hähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Erdnuss hähnchen supports bone health.
Magnesium in Erdnuss hähnchen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Erdnuss hähnchen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Erdnuss hähnchen aids muscle function.
Magnesium in Erdnuss hähnchen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Erdnuss hähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Erdnuss hähnchen supports building and repairing tissues.
Builds and repairs tissues in Erdnuss hähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Erdnuss hähnchen supports immune function.
Supports immune function in Erdnuss hähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Erdnuss hähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Erdnuss hähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Erdnuss hähnchen provides energy.
Provides energy in Erdnuss hähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Erdnuss hähnchen supports muscle growth and strength.
Supports muscle growth and strength in Erdnuss hähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Erdnuss hähnchen helps in weight management.
Helps in weight management in Erdnuss hähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Erdnuss hähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Erdnuss hähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Erdnuss hähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Erdnuss hähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Erdnuss hähnchen regulates blood sugar levels.
Regulates blood sugar levels in Erdnuss hähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Erdnuss hähnchen supports brain health
{{vitamin}} in Erdnuss hähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Erdnuss hähnchen boosts immune function
{{vitamin}} in Erdnuss hähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Erdnuss hähnchen promotes red blood cell production
{{vitamin}} in Erdnuss hähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Erdnuss hähnchen reduces symptoms of PMS
{{vitamin}} in Erdnuss hähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Erdnuss hähnchen supports heart health
{{vitamin}} in Erdnuss hähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Erdnuss hähnchen aids in protein metabolism
{{vitamin}} in Erdnuss hähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Erdnuss hähnchen improves mood and reduces depression
{{vitamin}} in Erdnuss hähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Erdnuss hähnchen supports healthy pregnancy
{{vitamin}} in Erdnuss hähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Erdnuss hähnchen helps prevent anemia
{{vitamin}} in Erdnuss hähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Erdnuss hähnchen reduces nausea during pregnancy
{{vitamin}} in Erdnuss hähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Erdnuss hähnchen supports red blood cell production
Vitamin B12 in Erdnuss hähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Erdnuss hähnchen boosts energy levels
Vitamin B12 in Erdnuss hähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Erdnuss hähnchen promotes brain health
Vitamin B12 in Erdnuss hähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Erdnuss hähnchen aids in DNA synthesis
Vitamin B12 in Erdnuss hähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Erdnuss hähnchen improves mood and mental health
Vitamin B12 in Erdnuss hähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Erdnuss hähnchen maintains healthy skin, hair, and nails
Vitamin B12 in Erdnuss hähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Erdnuss hähnchen prevents birth defects
Vitamin B12 in Erdnuss hähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Erdnuss hähnchen reduces risk of macular degeneration
Vitamin B12 in Erdnuss hähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Erdnuss hähnchen supports cardiovascular health
Vitamin B12 in Erdnuss hähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Erdnuss hähnchen supports antioxidant protection.
Antioxidant Protection in Erdnuss hähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Erdnuss hähnchen supports thyroid function.
Thyroid Function in Erdnuss hähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Erdnuss hähnchen supports immune system health.
Immune System Support in Erdnuss hähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Erdnuss hähnchen supports heart health.
Heart Health in Erdnuss hähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Erdnuss hähnchen supports cancer prevention.
Cancer Prevention in Erdnuss hähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Erdnuss hähnchen supports cognitive function.
Cognitive Function in Erdnuss hähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Erdnuss hähnchen supports skin health.
Skin Health in Erdnuss hähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Erdnuss hähnchen supports reproductive health.
Reproductive Health in Erdnuss hähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Erdnuss hähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Erdnuss hähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Erdnuss hähnchen promotes heart health.
Promotes Heart Health in Erdnuss hähnchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Erdnuss hähnchen enhances nerve function.
Enhances Nerve Function in Erdnuss hähnchen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Erdnuss hähnchen improves sleep quality.
Improves Sleep Quality in Erdnuss hähnchen regulates sleep patterns by supporting melatonin production.
Magnesium in Erdnuss hähnchen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Erdnuss hähnchen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Erdnuss hähnchen reduces migraine frequency.
Reduces Migraine Frequency in Erdnuss hähnchen may help reduce the frequency and severity of migraines.
Magnesium in Erdnuss hähnchen promotes digestive health.
Promotes Digestive Health in Erdnuss hähnchen supports bowel function and helps prevent constipation.
Magnesium in Erdnuss hähnchen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Erdnuss hähnchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Erdnuss hähnchen boosts protein synthesis.
Boosts Protein Synthesis in Erdnuss hähnchen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Erdnuss hähnchen supports fluid balance.
Maintains Fluid Balance in Erdnuss hähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Erdnuss hähnchen supports nerve function.
Supports Nerve Function in Erdnuss hähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Erdnuss hähnchen helps regulate blood pressure.
Regulates Blood Pressure in Erdnuss hähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Erdnuss hähnchen aids nutrient absorption.
Improves Nutrient Absorption in Erdnuss hähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Erdnuss hähnchen helps balance pH levels.
Balances pH Levels in Erdnuss hähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Erdnuss hähnchen supports heart health.
Supports Heart Health in Erdnuss hähnchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Erdnuss hähnchen supports muscle function.
Muscle Function in Erdnuss hähnchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Erdnuss hähnchen supports bone health.
Bone Health in Erdnuss hähnchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Erdnuss hähnchen supports fluid balance.
Fluid Balance in Erdnuss hähnchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Erdnuss hähnchen supports nerve function.
Nerve Function in Erdnuss hähnchen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Erdnuss hähnchen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Erdnuss hähnchen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Erdnuss hähnchen helps regulate blood sugar.
Regulates Blood Sugar in Erdnuss hähnchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Erdnuss hähnchen reduces water retention.
Reduces Water Retention in Erdnuss hähnchen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Erdnuss hähnchen helps reduce hypertension.
Adequate Reduces Hypertension in Erdnuss hähnchen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Erdnuss hähnchen boosts immune system
Boosts Immune System in Erdnuss hähnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Erdnuss hähnchen promotes wound healing
Promotes Wound Healing in Erdnuss hähnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Erdnuss hähnchen supports growth and development
Supports Growth and Development in Erdnuss hähnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Erdnuss hähnchen improves skin health
Improves Skin Health in Erdnuss hähnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Erdnuss hähnchen enhances brain function
Enhances Brain Function in Erdnuss hähnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Erdnuss hähnchen regulates hormonal balance
Regulates Hormonal Balance in Erdnuss hähnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Erdnuss hähnchen supports healthy vision
Supports Healthy Vision in Erdnuss hähnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Erdnuss hähnchen improves digestive health
Improves Digestive Health in Erdnuss hähnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Erdnuss hähnchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Erdnuss hähnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Erdnuss hähnchen reduces inflammation
Reduces Inflammation in Erdnuss hähnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 611 calories?
The amount of exercise required to burn off 326 gramm Erdnuss hähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.