Afrikanischer bananen erdnuss kuchen

Common Food

7.82

% from protein

46.37

% from carbs

46.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 1.6 mg
0.1%
Potassium, K 2.4 mg
0.1%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0.1%
Sugars 0.2 g
0.3%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.4 g
Vitamin A 3.7 IU
Retinol 0.9 UG
Vitamin A, RAE 1 UG
Carotene, beta 0.3 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0.3 UG
Folate, food 0.3 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.2 mg
Iron 0 mg
Magnesium 0.4 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 13.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like Afrikanischer bananen erdnuss kuchen

Afrikanischer bananen erdnuss kuchen Nutrients FAQs

Nutrients

What is the calorie content of Afrikanischer bananen erdnuss kuchen?

A typical serving 100 gramm (100 grams) of Afrikanischer bananen erdnuss kuchen contains approximately 318 calories.

You can check the exact calorie content by logging Afrikanischer bananen erdnuss kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Afrikanischer bananen erdnuss kuchen have?

The amount of fat in Afrikanischer bananen erdnuss kuchen depends on the ingredients and preparation method. On average, one serving 100 gramm (100 grams) of Afrikanischer bananen erdnuss kuchen contains approximately 16.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Afrikanischer bananen erdnuss kuchen have?

The protein content in Afrikanischer bananen erdnuss kuchen depends on the ingredients exists in it. On average, 100 gramm (100 grams) of Afrikanischer bananen erdnuss kuchen contains approximately 6.42 grams of protein.

Know your exact protein requirement and how much protein you get from Afrikanischer bananen erdnuss kuchen, Download Nutribit app for healthier you!

How much sugar does a Afrikanischer bananen erdnuss kuchen have?

On average, 100 gramm (100 grams) contains about 17.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Afrikanischer bananen erdnuss kuchen.

How Much carbohydrates (carbs) is in Afrikanischer bananen erdnuss kuchen?

The amount of carbohydrates (carbs) in Afrikanischer bananen erdnuss kuchen depends on its serving size and preparation. On average, 100 gramm (100 grams) contains about 38.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Afrikanischer bananen erdnuss kuchen.

How Much Fiber is in Afrikanischer bananen erdnuss kuchen?

Afrikanischer bananen erdnuss kuchen contains approximately 2.46 grams of fiber in 100 gramm (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Afrikanischer bananen erdnuss kuchen for healthier you!

What vitamins and minerals are in a Afrikanischer bananen erdnuss kuchen?

Vitamins in Afrikanischer bananen erdnuss kuchen:

  • Vitamin A:Afrikanischer bananen erdnuss kuchen has 369.247 IU of Vitamin A.
  • Vitamin B-12:Afrikanischer bananen erdnuss kuchen has 0.0919 UG of Vitamin B-12.
  • Vitamin B-6:Afrikanischer bananen erdnuss kuchen has 0.2096 mg of Vitamin B-6.
  • Vitamin C:Afrikanischer bananen erdnuss kuchen has 3.1358 mg of Vitamin C.
  • Vitamin D:Afrikanischer bananen erdnuss kuchen has 6.5679 IU of Vitamin D.

Afrikanischer bananen erdnuss kuchen contains following minerals:

  • Afrikanischer bananen erdnuss kuchen has 19.1032mg of Calcium.
  • Afrikanischer bananen erdnuss kuchen has 163.3468mg of Sodium, Na.
  • Afrikanischer bananen erdnuss kuchen has 238.8054mg of Potassium, K.
  • Afrikanischer bananen erdnuss kuchen has 1.3562mg of Iron.

General

Does Afrikanischer bananen erdnuss kuchen contain caffeine?

Afrikanischer bananen erdnuss kuchen does not contain any caffeine.

Does Afrikanischer bananen erdnuss kuchen contain alcohol?

Afrikanischer bananen erdnuss kuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Afrikanischer bananen erdnuss kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Afrikanischer bananen erdnuss kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Afrikanischer bananen erdnuss kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Afrikanischer bananen erdnuss kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Afrikanischer bananen erdnuss kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Afrikanischer bananen erdnuss kuchen for free?

Yes! Since Afrikanischer bananen erdnuss kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Afrikanischer bananen erdnuss kuchen with water tracking feature?

Nutribit automatically calculates the water content of Afrikanischer bananen erdnuss kuchen and adds it to your daily hydration log. Simply log Afrikanischer bananen erdnuss kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Afrikanischer bananen erdnuss kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Afrikanischer bananen erdnuss kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Afrikanischer bananen erdnuss kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Afrikanischer bananen erdnuss kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Afrikanischer bananen erdnuss kuchen

Selenium in Afrikanischer bananen erdnuss kuchen supports antioxidant protection.

Antioxidant Protection in Afrikanischer bananen erdnuss kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Afrikanischer bananen erdnuss kuchen supports thyroid function.

Thyroid Function in Afrikanischer bananen erdnuss kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Afrikanischer bananen erdnuss kuchen supports immune system health.

Immune System Support in Afrikanischer bananen erdnuss kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Afrikanischer bananen erdnuss kuchen supports heart health.

Heart Health in Afrikanischer bananen erdnuss kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Afrikanischer bananen erdnuss kuchen supports cancer prevention.

Cancer Prevention in Afrikanischer bananen erdnuss kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Afrikanischer bananen erdnuss kuchen supports cognitive function.

Cognitive Function in Afrikanischer bananen erdnuss kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Afrikanischer bananen erdnuss kuchen supports skin health.

Skin Health in Afrikanischer bananen erdnuss kuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Afrikanischer bananen erdnuss kuchen supports reproductive health.

Reproductive Health in Afrikanischer bananen erdnuss kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Afrikanischer bananen erdnuss kuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Afrikanischer bananen erdnuss kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 318 calories?

The amount of exercise required to burn off 100 gramm Afrikanischer bananen erdnuss kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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