Erdnussbutter blüte

Common Food

6.93

% from protein

44.23

% from carbs

44.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.4 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Caffeine 0 mg

Vitamin A 4.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.4 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdnussbutter blüte Nutrients FAQs

Nutrients

What is the calorie content of Erdnussbutter blüte?

A typical serving 21.09 gramm (21.09 grams) of Erdnussbutter blüte contains approximately 100 calories.

You can check the exact calorie content by logging Erdnussbutter blüte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdnussbutter blüte have?

The amount of fat in Erdnussbutter blüte depends on the ingredients and preparation method. On average, one serving 21.09 gramm (21.09 grams) of Erdnussbutter blüte contains approximately 5.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdnussbutter blüte have?

The protein content in Erdnussbutter blüte depends on the ingredients exists in it. On average, 21.09 gramm (21.09 grams) of Erdnussbutter blüte contains approximately 1.76 grams of protein.

Know your exact protein requirement and how much protein you get from Erdnussbutter blüte, Download Nutribit app for healthier you!

How much sugar does a Erdnussbutter blüte have?

On average, 21.09 gramm (21.09 grams) contains about 6.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter blüte.

How Much carbohydrates (carbs) is in Erdnussbutter blüte?

The amount of carbohydrates (carbs) in Erdnussbutter blüte depends on its serving size and preparation. On average, 21.09 gramm (21.09 grams) contains about 11.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdnussbutter blüte.

How Much Fiber is in Erdnussbutter blüte?

Erdnussbutter blüte contains approximately 0.47 grams of fiber in 21.09 gramm (21.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter blüte for healthier you!

What vitamins and minerals are in a Erdnussbutter blüte?

Vitamins in Erdnussbutter blüte:

  • Vitamin A:Erdnussbutter blüte has 88.4704 IU of Vitamin A.
  • Vitamin B-12:Erdnussbutter blüte has 0.0503 UG of Vitamin B-12.
  • Vitamin B-6:Erdnussbutter blüte has 0.0254 mg of Vitamin B-6.
  • Vitamin D:Erdnussbutter blüte has 1.0513 IU of Vitamin D.

Erdnussbutter blüte contains following minerals:

  • Erdnussbutter blüte has 18.3001mg of Calcium.
  • Erdnussbutter blüte has 71.2079mg of Sodium, Na.
  • Erdnussbutter blüte has 47.8217mg of Potassium, K.
  • Erdnussbutter blüte has 0.4511mg of Iron.

General

Does Erdnussbutter blüte contain caffeine?

Erdnussbutter blüte contains approximately 1 mg of caffeine in 21.09 gramm (21.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Erdnussbutter blüte contain alcohol?

Erdnussbutter blüte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdnussbutter blüte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter blüte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdnussbutter blüte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdnussbutter blüte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter blüte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdnussbutter blüte for free?

Yes! Since Erdnussbutter blüte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdnussbutter blüte with water tracking feature?

Nutribit automatically calculates the water content of Erdnussbutter blüte and adds it to your daily hydration log. Simply log Erdnussbutter blüte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdnussbutter blüte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter blüte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdnussbutter blüte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdnussbutter blüte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdnussbutter blüte

How to burn 100 calories?

The amount of exercise required to burn off 21.09 gramm Erdnussbutter blüte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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