Geschlagene erdnussbutter

Common Food

Total Energy

141.1

kcal

15.31

% from carbs

13.99

% from protein

70.69

% from fats

In 24 g

% daily value

Total Fat

11.9g

18.3%

Saturated

2.3g

11.4%

Polyunsaturated

2.7g

Monounsaturated

5g

Sodium, Na

114.2mg

5%

Potassium, K

142.1mg

3%

Total Carbohydrates

5.8g

2.1%

Fiber

1.4g

4.9%

Sugars

1.6g

3.1%

Starch

1.1g

Protein

5.3g

10.5%

Water

0.4g

Ash

0.7g

Sucrose

0.6g

Glucose

1g

Energy

590.9kJ

Calcium, Ca

13mg

Iron, Fe

0.5mg

Magnesium, Mg

43mg

Phosphorus, P

80.4mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

0.7UG

Manganese, Mn

0.3mg

Selenium, Se

9.7UG

Vitamin E (alpha-tocopherol)

1.4mg

Tocopherol, gamma

2mg

Tocopherol, delta

0.2mg

Niacin

3.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

8.4UG

Choline, total

15.8mg

Folate, food

8.4UG

Folate, DFE

8.4UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.7g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.7g

Glutamic acid

1.2g

Glycine

0.3g

Proline

0.3g

Serine

0.4g

SFA 16:0

1.1g

SFA 18:0

0.4g

SFA 20:0

0.1g

MUFA 18:1

4.8g

PUFA 18:2

2.7g

SFA 22:0

0.4g

MUFA 20:1

0.2g

SFA 24:0

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Geschlagene erdnussbutter

A typical serving 24 gramm of Geschlagene erdnussbutter (24 grams) contains approximately 141.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Geschlagene erdnussbutter depends on the ingredients and preparation method. On average, one serving 24 gramm (24 grams) of Geschlagene erdnussbutter contains approximately 11.8896 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Geschlagene erdnussbutter depends on the ingredients exists in it. On average, 24 gramm of Geschlagene erdnussbutter (about 24 grams) contains approximately 5.2632 grams of protein.

On average, 24 gramm (about 24 grams) contains about 1.56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 gramm (about 24 grams) contains about 5.7552 grams of carbohydrates.

Geschlagene erdnussbutter contains approximately 1.368 grams of fiber in 24 gramm (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Erdnussbutter

Common Food

188 kcal

Erdnussbutter blüte

Common Food

100 kcal

Erdnussbutter cupcake

Common Food

262 kcal

Erdnussbutter eisbecher

Common Food

901 kcal

Erdnussbutter eiscreme

Common Food

379 kcal

Erdnussbutter eiswaffel

Common Food

330 kcal

Erdnussbutter glasur

Common Food

1531 kcal

Erdnussbutter käsekuchen

Common Food

592 kcal

Erdnussbutter müsliriegel

Common Food

119 kcal

Erdnussbutter milchshake

Common Food

782 kcal

Erdnussbutter pfannkuchen

Common Food

178 kcal

Erdnussbutter fudge

Common Food

92 kcal

Erdnussbutter schokoriegel

Common Food

343 kcal

Erdnussbutter cracker

Common Food

35 kcal

Erdnussbutter chips

Common Food

222 kcal

Erdnussbutter stout

Common Food

197 kcal

Erdnussbutter schokolade

Common Food

88 kcal

Fettreduzierte erdnussbutter

Common Food

187 kcal

Honig erdnussbutter

Common Food

188 kcal

Kokosnuss erdnussbutter

Common Food

191 kcal

Körnige erdnussbutter

Common Food

188 kcal

Natürliche erdnussbutter

Common Food

198 kcal

Schokoladen erdnussbutter

Common Food

181 kcal

How to burn 141 calories?

The amount of exercise required to burn off 24 gramm Geschlagene erdnussbutter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.