Fettfreier amerikanischer käse

Common Food

Total Energy

23.7

kcal

35.44

% from carbs

60.76

% from protein

3.8

% from fats

In 16 g

% daily value


Total Fat

0.1g

0.2%


Saturated

0.1g

0.4%


Cholesterol

1.8mg

0.6%


Sodium, Na

244.5mg

10.6%


Potassium, K

46.1mg

1%


Total Carbohydrates

2.1g

0.8%


Sugars

1.6g

3.2%


Protein

3.6g

7.2%


Water

9.1g





Ash

1g



Energy

99kJ


Calcium, Ca

110.2mg



Magnesium, Mg

5.8mg


Phosphorus, P

149.8mg


Zinc, Zn

0.5mg



Selenium, Se

3.3UG


Vitamin A, IU

234.7IU


Retinol

70.4UG


Vitamin A, RAE

70.4UG












Riboflavin

0.1mg




Folate, total

4.3UG


Vitamin B-12

0.2UG


Choline, total

2.5mg


Vitamin K (phylloquinone)

0.4UG



Folate, food

4.3UG


Folate, DFE

4.3UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettfreier amerikanischer käse

A typical serving 16 gramm of Fettfreier amerikanischer käse (16 grams) contains approximately 23.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettfreier amerikanischer käse depends on the ingredients and preparation method. On average, one serving 16 gramm (16 grams) of Fettfreier amerikanischer käse contains approximately 0.128 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettfreier amerikanischer käse depends on the ingredients exists in it. On average, 16 gramm of Fettfreier amerikanischer käse (about 16 grams) contains approximately 3.6 grams of protein.

On average, 16 gramm (about 16 grams) contains about 1.592 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 gramm (about 16 grams) contains about 2.144 grams of carbohydrates.

Fettfreier amerikanischer käse contains approximately 0 grams of fiber in 16 gramm (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 24 calories?

The amount of exercise required to burn off 16 gramm Fettfreier amerikanischer käse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.