Fettfreier mocha

Common Food

Total Energy

139.5

kcal

61.06

% from carbs

31.15

% from protein

7.79

% from fats

In 440 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.6g

3.2%

Polyunsaturated

0.1g

Monounsaturated

0.3g

Cholesterol

6.6mg

2.2%

Sodium, Na

326.3mg

14.2%

Potassium, K

784mg

16.7%

Total Carbohydrates

24.7g

9%

Fiber

1.5g

5.4%

Sugars

16.8g

33.7%

Protein

12.6g

25.3%

Water

397.5g

Caffeine

131.9mg

Ash

3.5g

Lactose

16.7g

Theobromine

213.8mg

Energy

584.7kJ

Calcium, Ca

401.6mg

Iron, Fe

1.3mg

Magnesium, Mg

122.4mg

Phosphorus, P

395mg

Zinc, Zn

1.9mg

Copper, Cu

0.4mg

Fluoride, F

43.5UG

Manganese, Mn

0.3mg

Selenium, Se

11.2UG

Vitamin A, IU

669.6IU

Retinol

200.2UG

Vitamin A, RAE

200.2UG

Vitamin D (D2 + D3), International Units

154.3IU

Vitamin D3 (cholecalciferol)

3.9UG

Vitamin D (D2 + D3)

3.9UG

Lutein + zeaxanthin

3.2UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.2mg

Riboflavin

0.7mg

Niacin

3.6mg

Pantothenic acid

1.2mg

Vitamin B-6

0.1mg

Folate, total

19.6UG

Vitamin B-12

1.6UG

Choline, total

53.7mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

19.6UG

Folate, DFE

19.6UG

Betaine

6.2mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.6g

Tyrosine

0.6g

Valine

0.8g

Arginine

0.4g

Histidine

0.4g

Alanine

0.4g

Aspartic acid

1.1g

Glutamic acid

2.7g

Glycine

0.3g

Proline

1.2g

Serine

0.7g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

0.3g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fettfreier mocha

A typical serving 440 gramm of Fettfreier mocha (440 grams) contains approximately 139.5181 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettfreier mocha depends on the ingredients and preparation method. On average, one serving 440 gramm (440 grams) of Fettfreier mocha contains approximately 1.4357 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettfreier mocha depends on the ingredients exists in it. On average, 440 gramm of Fettfreier mocha (about 440 grams) contains approximately 12.64 grams of protein.

On average, 440 gramm (about 440 grams) contains about 16.8484 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 440 gramm (about 440 grams) contains about 24.7293 grams of carbohydrates.

Fettfreier mocha contains approximately 1.5235 grams of fiber in 440 gramm (about 440 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fettfreier pfefferminz mocha

Common Food

159 kcal

Fettfreier cheddar

Common Food

44 kcal

Fettfreier frischkäse

Common Food

19 kcal

Fettfreier fruchtjoghurt

Common Food

162 kcal

Fettfreier feta

Common Food

35 kcal

Fettfreier hüttenkäse

Common Food

104 kcal

Fettfreier mozzarella

Common Food

159 kcal

Fettfreier schafskäse

Common Food

35 kcal

Fettfreier misto

Common Food

76 kcal

Fettfreier vanillejoghurt

Common Food

191 kcal

Einfacher fettfreier quark

Common Food

104 kcal

Fettfreier amerikanischer käse

Common Food

24 kcal

Fettfreier blaubeer joghurt

Common Food

120 kcal

Fettfreier cheddar zerkleinert

Common Food

44 kcal

Fettfreier frucht joghurt

Common Food

162 kcal

Fettfreier heidelbeer joghurt

Common Food

120 kcal

Fettfreier butter pekannuss latte

Common Food

270 kcal

Fettfreier griechischer pfirsich joghurt

Common Food

120 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Fettfreier griechischer joghurt mit pfirsich

Common Food

120 kcal

Fettfreier griechischer joghurt mit fruchtgeschmack

Common Food

120 kcal

How to burn 140 calories?

The amount of exercise required to burn off 440 gramm Fettfreier mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.