Garnelen taco mit weicher schale
Common Food
24.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Garnelen taco mit weicher schale Nutrients FAQs
Nutrients
- Vitamin A:Garnelen taco mit weicher schale has 494.157 IU of Vitamin A.
- Vitamin B-12:Garnelen taco mit weicher schale has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Garnelen taco mit weicher schale has 0.1796 mg of Vitamin B-6.
- Vitamin C:Garnelen taco mit weicher schale has 3.5388 mg of Vitamin C.
- Vitamin D:Garnelen taco mit weicher schale has 7.3857 IU of Vitamin D.
- Vitamin K:Garnelen taco mit weicher schale has 0.695 UG of Vitamin K.
- Garnelen taco mit weicher schale has 79.8126mg of Calcium.
- Garnelen taco mit weicher schale has 776.8341mg of Sodium, Na.
- Garnelen taco mit weicher schale has 198.4327mg of Potassium, K.
- Garnelen taco mit weicher schale has 1.2689mg of Iron.
What is the calorie content of Garnelen taco mit weicher schale?
A typical serving 123.29 gramm (123.29 grams) of Garnelen taco mit weicher schale contains approximately 239 calories.
You can check the exact calorie content by logging Garnelen taco mit weicher schale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen taco mit weicher schale have?
The amount of fat in Garnelen taco mit weicher schale depends on the ingredients and preparation method. On average, one serving 123.29 gramm (123.29 grams) of Garnelen taco mit weicher schale contains approximately 11.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen taco mit weicher schale have?
The protein content in Garnelen taco mit weicher schale depends on the ingredients exists in it. On average, 123.29 gramm (123.29 grams) of Garnelen taco mit weicher schale contains approximately 14.74 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen taco mit weicher schale, Download Nutribit app for healthier you!
How much sugar does a Garnelen taco mit weicher schale have?
On average, 123.29 gramm (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen taco mit weicher schale.
How Much carbohydrates (carbs) is in Garnelen taco mit weicher schale?
The amount of carbohydrates (carbs) in Garnelen taco mit weicher schale depends on its serving size and preparation. On average, 123.29 gramm (123.29 grams) contains about 18.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen taco mit weicher schale.
How Much Fiber is in Garnelen taco mit weicher schale?
Garnelen taco mit weicher schale contains approximately 1.47 grams of fiber in 123.29 gramm (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen taco mit weicher schale for healthier you!
What vitamins and minerals are in a Garnelen taco mit weicher schale?
Vitamins in Garnelen taco mit weicher schale:
Garnelen taco mit weicher schale contains following minerals:
General
Does Garnelen taco mit weicher schale contain caffeine?
Garnelen taco mit weicher schale does not contain any caffeine.
Does Garnelen taco mit weicher schale contain alcohol?
Garnelen taco mit weicher schale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen taco mit weicher schale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen taco mit weicher schale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen taco mit weicher schale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen taco mit weicher schale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen taco mit weicher schale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen taco mit weicher schale for free?
Yes! Since Garnelen taco mit weicher schale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen taco mit weicher schale with water tracking feature?
Nutribit automatically calculates the water content of Garnelen taco mit weicher schale and adds it to your daily hydration log. Simply log Garnelen taco mit weicher schale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen taco mit weicher schale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen taco mit weicher schale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen taco mit weicher schale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen taco mit weicher schale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen taco mit weicher schale
Protein and Vitamin B-12 in Garnelen taco mit weicher schale supports bone health.
Protein in Garnelen taco mit weicher schale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Garnelen taco mit weicher schale is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Garnelen taco mit weicher schale supports building and repairing tissues.
Builds and repairs tissues in Garnelen taco mit weicher schale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garnelen taco mit weicher schale supports immune function.
Supports immune function in Garnelen taco mit weicher schale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garnelen taco mit weicher schale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garnelen taco mit weicher schale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garnelen taco mit weicher schale provides energy.
Provides energy in Garnelen taco mit weicher schale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garnelen taco mit weicher schale supports muscle growth and strength.
Supports muscle growth and strength in Garnelen taco mit weicher schale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garnelen taco mit weicher schale helps in weight management.
Helps in weight management in Garnelen taco mit weicher schale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garnelen taco mit weicher schale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garnelen taco mit weicher schale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garnelen taco mit weicher schale improves skin, hair, and nails.
Improves skin, hair, and nails in Garnelen taco mit weicher schale is essential for the health and growth of hair, skin, and nails.
Protein in Garnelen taco mit weicher schale regulates blood sugar levels.
Regulates blood sugar levels in Garnelen taco mit weicher schale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Garnelen taco mit weicher schale supports red blood cell production
Vitamin B12 in Garnelen taco mit weicher schale plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen taco mit weicher schale boosts energy levels
Vitamin B12 in Garnelen taco mit weicher schale aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen taco mit weicher schale promotes brain health
Vitamin B12 in Garnelen taco mit weicher schale supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen taco mit weicher schale aids in DNA synthesis
Vitamin B12 in Garnelen taco mit weicher schale is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen taco mit weicher schale improves mood and mental health
Vitamin B12 in Garnelen taco mit weicher schale helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen taco mit weicher schale maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen taco mit weicher schale contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen taco mit weicher schale prevents birth defects
Vitamin B12 in Garnelen taco mit weicher schale during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen taco mit weicher schale reduces risk of macular degeneration
Vitamin B12 in Garnelen taco mit weicher schale lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen taco mit weicher schale supports cardiovascular health
Vitamin B12 in Garnelen taco mit weicher schale helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Garnelen taco mit weicher schale supports antioxidant protection.
Antioxidant Protection in Garnelen taco mit weicher schale helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen taco mit weicher schale supports thyroid function.
Thyroid Function in Garnelen taco mit weicher schale helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen taco mit weicher schale supports immune system health.
Immune System Support in Garnelen taco mit weicher schale enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen taco mit weicher schale supports heart health.
Heart Health in Garnelen taco mit weicher schale helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Garnelen taco mit weicher schale supports cancer prevention.
Cancer Prevention in Garnelen taco mit weicher schale helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen taco mit weicher schale supports cognitive function.
Cognitive Function in Garnelen taco mit weicher schale may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen taco mit weicher schale supports skin health.
Skin Health in Garnelen taco mit weicher schale helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen taco mit weicher schale supports reproductive health.
Reproductive Health in Garnelen taco mit weicher schale regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen taco mit weicher schale provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen taco mit weicher schale helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Garnelen taco mit weicher schale supports fluid balance.
Maintains Fluid Balance in Garnelen taco mit weicher schale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen taco mit weicher schale supports nerve function.
Supports Nerve Function in Garnelen taco mit weicher schale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen taco mit weicher schale helps regulate blood pressure.
Regulates Blood Pressure in Garnelen taco mit weicher schale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen taco mit weicher schale supports muscle function.
Aids Muscle Function in Garnelen taco mit weicher schale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garnelen taco mit weicher schale aids nutrient absorption.
Improves Nutrient Absorption in Garnelen taco mit weicher schale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen taco mit weicher schale helps balance pH levels.
Balances pH Levels in Garnelen taco mit weicher schale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garnelen taco mit weicher schale supports bone health.
Supports Bone Health in Garnelen taco mit weicher schale helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 123.29 gramm Garnelen taco mit weicher schale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.