Gefrorener joghurt mit erdnussbutter
Common Food
9.18
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Gefrorener joghurt mit erdnussbutter Nutrients FAQs
Nutrients
- Vitamin A:Gefrorener joghurt mit erdnussbutter has 306.24 IU of Vitamin A.
- Vitamin B-12:Gefrorener joghurt mit erdnussbutter has 0.1218 UG of Vitamin B-12.
- Vitamin B-6:Gefrorener joghurt mit erdnussbutter has 0.0696 mg of Vitamin B-6.
- Vitamin C:Gefrorener joghurt mit erdnussbutter has 1.218 mg of Vitamin C.
- Vitamin D:Gefrorener joghurt mit erdnussbutter has 5.22 IU of Vitamin D.
- Gefrorener joghurt mit erdnussbutter has 174mg of Calcium.
- Gefrorener joghurt mit erdnussbutter has 109.62mg of Sodium, Na.
- Gefrorener joghurt mit erdnussbutter has 271.44mg of Potassium, K.
- Gefrorener joghurt mit erdnussbutter has 0.8004mg of Iron.
What is the calorie content of Gefrorener joghurt mit erdnussbutter?
A typical serving 174 gramm (174 grams) of Gefrorener joghurt mit erdnussbutter contains approximately 221 calories.
You can check the exact calorie content by logging Gefrorener joghurt mit erdnussbutter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefrorener joghurt mit erdnussbutter have?
The amount of fat in Gefrorener joghurt mit erdnussbutter depends on the ingredients and preparation method. On average, one serving 174 gramm (174 grams) of Gefrorener joghurt mit erdnussbutter contains approximately 6.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefrorener joghurt mit erdnussbutter have?
The protein content in Gefrorener joghurt mit erdnussbutter depends on the ingredients exists in it. On average, 174 gramm (174 grams) of Gefrorener joghurt mit erdnussbutter contains approximately 5.22 grams of protein.
Know your exact protein requirement and how much protein you get from Gefrorener joghurt mit erdnussbutter, Download Nutribit app for healthier you!
How much sugar does a Gefrorener joghurt mit erdnussbutter have?
On average, 174 gramm (174 grams) contains about 34.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrorener joghurt mit erdnussbutter.
How Much carbohydrates (carbs) is in Gefrorener joghurt mit erdnussbutter?
The amount of carbohydrates (carbs) in Gefrorener joghurt mit erdnussbutter depends on its serving size and preparation. On average, 174 gramm (174 grams) contains about 37.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefrorener joghurt mit erdnussbutter.
How Much Fiber is in Gefrorener joghurt mit erdnussbutter?
Gefrorener joghurt mit erdnussbutter contains approximately 0 grams of fiber in 174 gramm (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrorener joghurt mit erdnussbutter for healthier you!
What vitamins and minerals are in a Gefrorener joghurt mit erdnussbutter?
Vitamins in Gefrorener joghurt mit erdnussbutter:
Gefrorener joghurt mit erdnussbutter contains following minerals:
General
Does Gefrorener joghurt mit erdnussbutter contain caffeine?
Gefrorener joghurt mit erdnussbutter does not contain any caffeine.
Does Gefrorener joghurt mit erdnussbutter contain alcohol?
Gefrorener joghurt mit erdnussbutter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefrorener joghurt mit erdnussbutter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrorener joghurt mit erdnussbutter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefrorener joghurt mit erdnussbutter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefrorener joghurt mit erdnussbutter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrorener joghurt mit erdnussbutter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefrorener joghurt mit erdnussbutter for free?
Yes! Since Gefrorener joghurt mit erdnussbutter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefrorener joghurt mit erdnussbutter with water tracking feature?
Nutribit automatically calculates the water content of Gefrorener joghurt mit erdnussbutter and adds it to your daily hydration log. Simply log Gefrorener joghurt mit erdnussbutter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefrorener joghurt mit erdnussbutter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefrorener joghurt mit erdnussbutter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefrorener joghurt mit erdnussbutter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefrorener joghurt mit erdnussbutter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefrorener joghurt mit erdnussbutter
Calcium in Gefrorener joghurt mit erdnussbutter supports bone health.
Calcium in Gefrorener joghurt mit erdnussbutter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gefrorener joghurt mit erdnussbutter supports muscle function.
Calcium in Gefrorener joghurt mit erdnussbutter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gefrorener joghurt mit erdnussbutter supports heart health.
Calcium in Gefrorener joghurt mit erdnussbutter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gefrorener joghurt mit erdnussbutter supports nerve transmission.
Calcium in Gefrorener joghurt mit erdnussbutter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gefrorener joghurt mit erdnussbutter supports blood clotting.
Calcium in Gefrorener joghurt mit erdnussbutter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gefrorener joghurt mit erdnussbutter supports hormonal secretion.
Calcium in Gefrorener joghurt mit erdnussbutter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gefrorener joghurt mit erdnussbutter supports weight management.
Calcium in Gefrorener joghurt mit erdnussbutter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gefrorener joghurt mit erdnussbutter supports dental health.
Calcium in Gefrorener joghurt mit erdnussbutter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gefrorener joghurt mit erdnussbutter supports blood pressure regulation.
Calcium in Gefrorener joghurt mit erdnussbutter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 221 calories?
The amount of exercise required to burn off 174 gramm Gefrorener joghurt mit erdnussbutter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.