Gefrorener joghurt elchspuren
Common Food
8.28
% from protein57.58
% from carbs57.58
% from fatNutrition Facts
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Gefrorener joghurt elchspuren Nutrients FAQs
Nutrients
- Vitamin A:Gefrorener joghurt elchspuren has 220.22 IU of Vitamin A.
- Vitamin B-12:Gefrorener joghurt elchspuren has 0.3378 UG of Vitamin B-12.
- Vitamin B-6:Gefrorener joghurt elchspuren has 0.0978 mg of Vitamin B-6.
- Vitamin C:Gefrorener joghurt elchspuren has 0.88 mg of Vitamin C.
- Vitamin D:Gefrorener joghurt elchspuren has 4 IU of Vitamin D.
- Gefrorener joghurt elchspuren has 163.23mg of Calcium.
- Gefrorener joghurt elchspuren has 202.72mg of Sodium, Na.
- Gefrorener joghurt elchspuren has 312.98mg of Potassium, K.
- Gefrorener joghurt elchspuren has 0.7164mg of Iron.
What is the calorie content of Gefrorener joghurt elchspuren?
A typical serving 133 gramm (133 grams) of Gefrorener joghurt elchspuren contains approximately 298 calories.
You can check the exact calorie content by logging Gefrorener joghurt elchspuren in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gefrorener joghurt elchspuren have?
The amount of fat in Gefrorener joghurt elchspuren depends on the ingredients and preparation method. On average, one serving 133 gramm (133 grams) of Gefrorener joghurt elchspuren contains approximately 11.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gefrorener joghurt elchspuren have?
The protein content in Gefrorener joghurt elchspuren depends on the ingredients exists in it. On average, 133 gramm (133 grams) of Gefrorener joghurt elchspuren contains approximately 6.31 grams of protein.
Know your exact protein requirement and how much protein you get from Gefrorener joghurt elchspuren, Download Nutribit app for healthier you!
How much sugar does a Gefrorener joghurt elchspuren have?
On average, 133 gramm (133 grams) contains about 37.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefrorener joghurt elchspuren.
How Much carbohydrates (carbs) is in Gefrorener joghurt elchspuren?
The amount of carbohydrates (carbs) in Gefrorener joghurt elchspuren depends on its serving size and preparation. On average, 133 gramm (133 grams) contains about 43.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gefrorener joghurt elchspuren.
How Much Fiber is in Gefrorener joghurt elchspuren?
Gefrorener joghurt elchspuren contains approximately 1.04 grams of fiber in 133 gramm (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gefrorener joghurt elchspuren for healthier you!
What vitamins and minerals are in a Gefrorener joghurt elchspuren?
Vitamins in Gefrorener joghurt elchspuren:
Gefrorener joghurt elchspuren contains following minerals:
General
Does Gefrorener joghurt elchspuren contain caffeine?
Gefrorener joghurt elchspuren contains approximately 2 mg of caffeine in 133 gramm (133 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gefrorener joghurt elchspuren contain alcohol?
Gefrorener joghurt elchspuren does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gefrorener joghurt elchspuren?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefrorener joghurt elchspuren and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gefrorener joghurt elchspuren quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gefrorener joghurt elchspuren in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefrorener joghurt elchspuren and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gefrorener joghurt elchspuren for free?
Yes! Since Gefrorener joghurt elchspuren contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gefrorener joghurt elchspuren with water tracking feature?
Nutribit automatically calculates the water content of Gefrorener joghurt elchspuren and adds it to your daily hydration log. Simply log Gefrorener joghurt elchspuren in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gefrorener joghurt elchspuren as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gefrorener joghurt elchspuren and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gefrorener joghurt elchspuren nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gefrorener joghurt elchspuren data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gefrorener joghurt elchspuren
Total Carbohydrates in Gefrorener joghurt elchspuren provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gefrorener joghurt elchspuren are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gefrorener joghurt elchspuren supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gefrorener joghurt elchspuren aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gefrorener joghurt elchspuren helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gefrorener joghurt elchspuren help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gefrorener joghurt elchspuren helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gefrorener joghurt elchspuren can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gefrorener joghurt elchspuren aids weight management by helping you feel full longer.
Fiber-rich carbs from Gefrorener joghurt elchspuren help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gefrorener joghurt elchspuren enhances brain function and helps improve memory and focus.
Glucose from Gefrorener joghurt elchspuren is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gefrorener joghurt elchspuren boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gefrorener joghurt elchspuren provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gefrorener joghurt elchspuren promotes gut health by feeding beneficial gut bacteria.
Fiber in Gefrorener joghurt elchspuren serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gefrorener joghurt elchspuren improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gefrorener joghurt elchspuren support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gefrorener joghurt elchspuren helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gefrorener joghurt elchspuren, help regulate blood pressure and reduce hypertension risk.
Calcium in Gefrorener joghurt elchspuren supports bone health.
Calcium in Gefrorener joghurt elchspuren is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gefrorener joghurt elchspuren supports muscle function.
Calcium in Gefrorener joghurt elchspuren plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gefrorener joghurt elchspuren supports heart health.
Calcium in Gefrorener joghurt elchspuren helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gefrorener joghurt elchspuren supports nerve transmission.
Calcium in Gefrorener joghurt elchspuren is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gefrorener joghurt elchspuren supports blood clotting.
Calcium in Gefrorener joghurt elchspuren is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gefrorener joghurt elchspuren supports hormonal secretion.
Calcium in Gefrorener joghurt elchspuren regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gefrorener joghurt elchspuren supports weight management.
Calcium in Gefrorener joghurt elchspuren may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gefrorener joghurt elchspuren supports dental health.
Calcium in Gefrorener joghurt elchspuren strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gefrorener joghurt elchspuren supports blood pressure regulation.
Calcium in Gefrorener joghurt elchspuren, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 298 calories?
The amount of exercise required to burn off 133 gramm Gefrorener joghurt elchspuren
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.