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Gehörnte melone

Common Food

103

kcal Energy

62.1%

% from carbs

14.6%

% from protein

23.3%

% from fats

In 233 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g
Calories
103

% Daily Value

Total Fat 2.94 g
4.5%
Trans Fats 0 g
Sodium, Na 4.66 mg
0.2%
Potassium, K 286.59 mg
6.1%
Total Carbohydrates 17.61 g
6.4%
Protein 4.15 g
8.3%
Water 207.3 g
Iron 2.63 mg
14.6%
Vitamin A, IU 342.51 IU
Vitamin A, RAE 16.31 UG
Carotene, beta 205.04 UG
Vitamin C, total ascorbic acid 12.35 mg
Thiamin 0.06 mg
Riboflavin 0.04 mg
Niacin 1.32 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.15 mg
Folate, total 6.99 UG
Folic acid 0 UG
Folate, food 6.99 UG
Folate, DFE 6.99 UG
Calcium, Ca 30.29 mg
Iron, Fe 2.63 mg
Magnesium, Mg 93.2 mg
Phosphorus, P 86.21 mg
Zinc, Zn 1.12 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.09 mg
Ash 1.03 g
Energy 426.39 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gehörnte melone

Nutrients

What is the calorie content of Gehörnte melone?

A typical serving 233 gramm of Gehörnte melone (233 grams) contains approximately 102.52 calories. You can check the exact calorie content by logging Gehörnte melone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gehörnte melone have?

The amount of fat in Gehörnte melone depends on the ingredients and preparation method. On average, one serving 233 gramm (233 grams) of Gehörnte melone contains approximately 2.9358 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gehörnte melone have?

The protein content in Gehörnte melone depends on the ingredients exists in it. On average, 233 gramm of Gehörnte melone (about 233 grams) contains approximately 4.1474 grams of protein.

Is Gehörnte melone a good source of protein?

The protein content in Gehörnte melone depends on the ingredients exists in it. On average, 233 gramm of Gehörnte melone (about 233 grams) contains approximately 4.1474 grams of protein.

How much sugar does a Gehörnte melone have?

On average, 233 gramm (about 233 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gehörnte melone contain added sugar?

On average, 233 gramm (about 233 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gehörnte melone?

On average, 233 gramm (about 233 grams) contains about 17.6148 grams of carbohydrates.

How Much Fiber is in Gehörnte melone?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gehörnte melone?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gehörnte melone suitable for vegans?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gehörnte melone contain caffeine?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gehörnte melone contain alcohol?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gehörnte melone healthier?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gehörnte melone in Nutribit?

Gehörnte melone contains approximately grams of fiber in 233 gramm (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gehörnte melone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gehörnte melone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gehörnte melone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gehörnte melone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gehörnte melone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gehörnte melone for free?

Yes absolutely, Since Gehörnte melone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gehörnte melone with water tracking feature?

Gehörnte melone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gehörnte melone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gehörnte melone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gehörnte melone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gehörnte melone data can be accessed offline in the Nutribit app anytime anywhere!