Gemischte melone
Common Food
7.08
% from protein89.08
% from carbs89.08
% from fatNutrition Facts
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Gemischte melone Nutrients FAQs
Nutrients
- Vitamin A:Gemischte melone has 2171.6911 IU of Vitamin A.
- Vitamin B-6:Gemischte melone has 0.1133 mg of Vitamin B-6.
- Vitamin C:Gemischte melone has 34.6444 mg of Vitamin C.
- Gemischte melone has 11.97mg of Calcium.
- Gemischte melone has 19.6844mg of Sodium, Na.
- Gemischte melone has 335.2367mg of Potassium, K.
- Gemischte melone has 0.3358mg of Iron.
What is the calorie content of Gemischte melone?
A typical serving 163.61 gramm (163.61 grams) of Gemischte melone contains approximately 55 calories.
You can check the exact calorie content by logging Gemischte melone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gemischte melone have?
The amount of fat in Gemischte melone depends on the ingredients and preparation method. On average, one serving 163.61 gramm (163.61 grams) of Gemischte melone contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gemischte melone have?
The protein content in Gemischte melone depends on the ingredients exists in it. On average, 163.61 gramm (163.61 grams) of Gemischte melone contains approximately 1.08 grams of protein.
Know your exact protein requirement and how much protein you get from Gemischte melone, Download Nutribit app for healthier you!
How much sugar does a Gemischte melone have?
On average, 163.61 gramm (163.61 grams) contains about 12.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemischte melone.
How Much carbohydrates (carbs) is in Gemischte melone?
The amount of carbohydrates (carbs) in Gemischte melone depends on its serving size and preparation. On average, 163.61 gramm (163.61 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gemischte melone.
How Much Fiber is in Gemischte melone?
Gemischte melone contains approximately 1.16 grams of fiber in 163.61 gramm (163.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gemischte melone for healthier you!
What vitamins and minerals are in a Gemischte melone?
Vitamins in Gemischte melone:
Gemischte melone contains following minerals:
General
Does Gemischte melone contain caffeine?
Gemischte melone does not contain any caffeine.
Does Gemischte melone contain alcohol?
Gemischte melone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gemischte melone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemischte melone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gemischte melone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gemischte melone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemischte melone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gemischte melone for free?
Yes! Since Gemischte melone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gemischte melone with water tracking feature?
Nutribit automatically calculates the water content of Gemischte melone and adds it to your daily hydration log. Simply log Gemischte melone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gemischte melone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gemischte melone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gemischte melone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gemischte melone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gemischte melone
Vitamin A in Gemischte melone supports eye health.
Vitamin A in Gemischte melone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gemischte melone boosts immune function.
Vitamin A in Gemischte melone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gemischte melone promotes healthy skin.
Vitamin A in Gemischte melone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gemischte melone enhances reproductive health.
Vitamin A in Gemischte melone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gemischte melone supports bone health.
Vitamin A in Gemischte melone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gemischte melone reduces the risk of certain cancers.
Vitamin A in Gemischte melone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gemischte melone promotes healthy development during pregnancy.
Vitamin A in Gemischte melone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gemischte melone maintains healthy mucous membranes.
Vitamin A in Gemischte melone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gemischte melone improves wound healing.
Vitamin A in Gemischte melone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gemischte melone may reduce the risk of macular degeneration.
Vitamin A in Gemischte melone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 55 calories?
The amount of exercise required to burn off 163.61 gramm Gemischte melone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.