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Orientalische melone

Common Food

461

kcal Energy

91.4%

% from carbs

5.4%

% from protein

3.2%

% from fats

In 1280 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1280 g
Calories
461

% Daily Value

Total Fat 1.79 g
2.8%
Saturated 0.49 g
2.4%
Trans Fats 0 g
Polyunsaturated 0.76 g
Monounsaturated 0.04 g
Cholesterol 0 mg
Sodium, Na 230.4 mg
10%
Potassium, K 2918.4 mg
62.1%
Total Carbohydrates 116.35 g
42.3%
Fiber 10.24 g
36.6%
Sugars 103.94 g
207.9%
Starch 0 g
Alcohol 0 g
Protein 6.91 g
13.8%
Water 1149.7 g
Caffeine 0 mg
Iron 2.18 mg
12.1%
Vitamin A, IU 640 IU
Retinol 0 UG
Vitamin A, RAE 38.4 UG
Carotene, beta 384 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 345.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.38 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 230.4 mg
Thiamin 0.49 mg
Riboflavin 0.15 mg
Niacin 5.35 mg
Pantothenic acid 1.98 mg
Vitamin B-6 1.13 mg
Folate, total 243.2 UG
Folic acid 0 UG
Folate, food 243.2 UG
Folate, DFE 243.2 UG
Vitamin B-12 0 UG
Choline, total 97.28 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 37.12 UG
Calcium, Ca 76.8 mg
Iron, Fe 2.18 mg
Magnesium, Mg 128 mg
Phosphorus, P 140.8 mg
Zinc, Zn 1.15 mg
Copper, Cu 0.31 mg
Manganese, Mn 0.35 mg
Selenium, Se 8.96 UG
Ash 5.25 g
Sucrose 31.74 g
Glucose 34.3 g
Fructose 37.89 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1920 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.03 g
SFA 14:0 0.03 g
SFA 16:0 0.41 g
SFA 18:0 0.04 g
MUFA 18:1 0.04 g
PUFA 18:2 0.33 g
PUFA 18:3 0.42 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.06 g
Threonine 0.17 g
Isoleucine 0.17 g
Leucine 0.2 g
Lysine 0.23 g
Methionine 0.06 g
Cystine 0.06 g
Phenylalanine 0.19 g
Tyrosine 0.13 g
Valine 0.23 g
Arginine 0.18 g
Histidine 0.06 g
Alanine 0.56 g
Aspartic acid 1.13 g
Glutamic acid 1.96 g
Glycine 0.2 g
Proline 0.15 g
Serine 0.29 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Orientalische melone

Nutrients

What is the calorie content of Orientalische melone?

A typical serving 1280 gramm of Orientalische melone (1280 grams) contains approximately 460.8 calories. You can check the exact calorie content by logging Orientalische melone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orientalische melone have?

The amount of fat in Orientalische melone depends on the ingredients and preparation method. On average, one serving 1280 gramm (1280 grams) of Orientalische melone contains approximately 1.792 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orientalische melone have?

The protein content in Orientalische melone depends on the ingredients exists in it. On average, 1280 gramm of Orientalische melone (about 1280 grams) contains approximately 6.912 grams of protein.

Is Orientalische melone a good source of protein?

The protein content in Orientalische melone depends on the ingredients exists in it. On average, 1280 gramm of Orientalische melone (about 1280 grams) contains approximately 6.912 grams of protein.

How much sugar does a Orientalische melone have?

On average, 1280 gramm (about 1280 grams) contains about 103.936 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orientalische melone contain added sugar?

On average, 1280 gramm (about 1280 grams) contains about 103.936 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orientalische melone?

On average, 1280 gramm (about 1280 grams) contains about 116.352 grams of carbohydrates.

How Much Fiber is in Orientalische melone?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orientalische melone?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orientalische melone suitable for vegans?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orientalische melone contain caffeine?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orientalische melone contain alcohol?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orientalische melone healthier?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orientalische melone in Nutribit?

Orientalische melone contains approximately 10.24 grams of fiber in 1280 gramm (about 1280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orientalische melone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orientalische melone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orientalische melone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orientalische melone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orientalische melone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orientalische melone for free?

Yes! Since Orientalische melone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orientalische melone with water tracking feature?

Nutribit automatically calculates the water content of Orientalische melone and adds it to your daily hydration log. Simply log Orientalische melone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orientalische melone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orientalische melone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orientalische melone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orientalische melone data can be accessed offline in the Nutribit app anytime anywhere!