Lachs naruto rolle
Common Food
21.58
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Lachs naruto rolle Nutrients FAQs
Nutrients
- Vitamin A:Lachs naruto rolle has 133.4367 IU of Vitamin A.
- Vitamin B-12:Lachs naruto rolle has 0.9158 UG of Vitamin B-12.
- Vitamin B-6:Lachs naruto rolle has 0.2932 mg of Vitamin B-6.
- Vitamin C:Lachs naruto rolle has 6.3318 mg of Vitamin C.
- Lachs naruto rolle has 17.2918mg of Calcium.
- Lachs naruto rolle has 20.4135mg of Sodium, Na.
- Lachs naruto rolle has 363.8875mg of Potassium, K.
- Lachs naruto rolle has 0.4683mg of Iron.
What is the calorie content of Lachs naruto rolle?
A typical serving 128.85 gramm (128.85 grams) of Lachs naruto rolle contains approximately 123 calories.
You can check the exact calorie content by logging Lachs naruto rolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lachs naruto rolle have?
The amount of fat in Lachs naruto rolle depends on the ingredients and preparation method. On average, one serving 128.85 gramm (128.85 grams) of Lachs naruto rolle contains approximately 8.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lachs naruto rolle have?
The protein content in Lachs naruto rolle depends on the ingredients exists in it. On average, 128.85 gramm (128.85 grams) of Lachs naruto rolle contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Lachs naruto rolle, Download Nutribit app for healthier you!
How much sugar does a Lachs naruto rolle have?
On average, 128.85 gramm (128.85 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lachs naruto rolle.
How Much carbohydrates (carbs) is in Lachs naruto rolle?
The amount of carbohydrates (carbs) in Lachs naruto rolle depends on its serving size and preparation. On average, 128.85 gramm (128.85 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lachs naruto rolle.
How Much Fiber is in Lachs naruto rolle?
Lachs naruto rolle contains approximately 2.58 grams of fiber in 128.85 gramm (128.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lachs naruto rolle for healthier you!
What vitamins and minerals are in a Lachs naruto rolle?
Vitamins in Lachs naruto rolle:
Lachs naruto rolle contains following minerals:
General
Does Lachs naruto rolle contain caffeine?
Lachs naruto rolle does not contain any caffeine.
Does Lachs naruto rolle contain alcohol?
Lachs naruto rolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lachs naruto rolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lachs naruto rolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lachs naruto rolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lachs naruto rolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lachs naruto rolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lachs naruto rolle for free?
Yes! Since Lachs naruto rolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lachs naruto rolle with water tracking feature?
Nutribit automatically calculates the water content of Lachs naruto rolle and adds it to your daily hydration log. Simply log Lachs naruto rolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lachs naruto rolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lachs naruto rolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lachs naruto rolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lachs naruto rolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lachs naruto rolle
Vitamin B-12 in Lachs naruto rolle supports red blood cell production
Vitamin B12 in Lachs naruto rolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lachs naruto rolle boosts energy levels
Vitamin B12 in Lachs naruto rolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lachs naruto rolle promotes brain health
Vitamin B12 in Lachs naruto rolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lachs naruto rolle aids in DNA synthesis
Vitamin B12 in Lachs naruto rolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lachs naruto rolle improves mood and mental health
Vitamin B12 in Lachs naruto rolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lachs naruto rolle supports bone health
Vitamin B12 in Lachs naruto rolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Lachs naruto rolle maintains healthy skin, hair, and nails
Vitamin B12 in Lachs naruto rolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lachs naruto rolle prevents birth defects
Vitamin B12 in Lachs naruto rolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lachs naruto rolle reduces risk of macular degeneration
Vitamin B12 in Lachs naruto rolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lachs naruto rolle supports cardiovascular health
Vitamin B12 in Lachs naruto rolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 123 calories?
The amount of exercise required to burn off 128.85 gramm Lachs naruto rolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.