Habanero mandeln
Common Food
13.09
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Habanero mandeln Nutrients FAQs
Nutrients
- Vitamin A:Habanero mandeln has 0.2815 IU of Vitamin A.
- Vitamin B-6:Habanero mandeln has 0.0383 mg of Vitamin B-6.
- Habanero mandeln has 75.49mg of Calcium.
- Habanero mandeln has 78.3605mg of Sodium, Na.
- Habanero mandeln has 200.7255mg of Potassium, K.
- Habanero mandeln has 1.0507mg of Iron.
What is the calorie content of Habanero mandeln?
A typical serving 28.35 gramm (28.35 grams) of Habanero mandeln contains approximately 168 calories.
You can check the exact calorie content by logging Habanero mandeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Habanero mandeln have?
The amount of fat in Habanero mandeln depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Habanero mandeln contains approximately 14.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Habanero mandeln have?
The protein content in Habanero mandeln depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Habanero mandeln contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Habanero mandeln, Download Nutribit app for healthier you!
How much sugar does a Habanero mandeln have?
On average, 28.35 gramm (28.35 grams) contains about 1.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habanero mandeln.
How Much carbohydrates (carbs) is in Habanero mandeln?
The amount of carbohydrates (carbs) in Habanero mandeln depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 5.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Habanero mandeln.
How Much Fiber is in Habanero mandeln?
Habanero mandeln contains approximately 3.07 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Habanero mandeln for healthier you!
What vitamins and minerals are in a Habanero mandeln?
Vitamins in Habanero mandeln:
Habanero mandeln contains following minerals:
General
Does Habanero mandeln contain caffeine?
Habanero mandeln does not contain any caffeine.
Does Habanero mandeln contain alcohol?
Habanero mandeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Habanero mandeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habanero mandeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Habanero mandeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Habanero mandeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habanero mandeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Habanero mandeln for free?
Yes! Since Habanero mandeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Habanero mandeln with water tracking feature?
Nutribit automatically calculates the water content of Habanero mandeln and adds it to your daily hydration log. Simply log Habanero mandeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Habanero mandeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Habanero mandeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Habanero mandeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Habanero mandeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Habanero mandeln
Magnesium in Habanero mandeln supports bone health.
Supports Bone Health in Habanero mandeln helps in the formation of bone structure and improves bone density and strength.
Magnesium in Habanero mandeln promotes heart health.
Promotes Heart Health in Habanero mandeln helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Habanero mandeln aids muscle function.
Aids Muscle Function in Habanero mandeln helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Habanero mandeln enhances nerve function.
Enhances Nerve Function in Habanero mandeln supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Habanero mandeln improves sleep quality.
Improves Sleep Quality in Habanero mandeln regulates sleep patterns by supporting melatonin production.
Magnesium in Habanero mandeln supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Habanero mandeln helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Habanero mandeln reduces migraine frequency.
Reduces Migraine Frequency in Habanero mandeln may help reduce the frequency and severity of migraines.
Magnesium in Habanero mandeln promotes digestive health.
Promotes Digestive Health in Habanero mandeln supports bowel function and helps prevent constipation.
Magnesium in Habanero mandeln helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Habanero mandeln calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Habanero mandeln boosts protein synthesis.
Boosts Protein Synthesis in Habanero mandeln plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Habanero mandeln supports red blood cell formation.
Copper in Habanero mandeln plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Habanero mandeln boosts immune function.
Copper in Habanero mandeln enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Habanero mandeln promotes healthy bones and connective tissues.
Copper in Habanero mandeln is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Habanero mandeln supports nervous system health.
Copper in Habanero mandeln is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Habanero mandeln acts as an antioxidant.
Copper in Habanero mandeln is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Habanero mandeln enhances iron absorption.
Copper in Habanero mandeln helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Habanero mandeln maintains cardiovascular health.
Copper in Habanero mandeln helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Habanero mandeln promotes healthy skin.
Copper in Habanero mandeln contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Habanero mandeln supports energy production.
Copper in Habanero mandeln plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Habanero mandeln regulates blood pressure.
Copper in Habanero mandeln has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 168 calories?
The amount of exercise required to burn off 28.35 gramm Habanero mandeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.