Jordanische mandeln
Common Food
4.89
% from protein68.26
% from carbs68.26
% from fatNutrition Facts
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Jordanische mandeln Nutrients FAQs
Nutrients
- Vitamin A:Jordanische mandeln has 0.024 IU of Vitamin A.
- Vitamin B-6:Jordanische mandeln has 0.0017 mg of Vitamin B-6.
- Jordanische mandeln has 3.327mg of Calcium.
- Jordanische mandeln has 1.266mg of Sodium, Na.
- Jordanische mandeln has 8.961mg of Potassium, K.
- Jordanische mandeln has 0.0544mg of Iron.
What is the calorie content of Jordanische mandeln?
A typical serving 4.5 gramm (4.5 grams) of Jordanische mandeln contains approximately 20 calories.
You can check the exact calorie content by logging Jordanische mandeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jordanische mandeln have?
The amount of fat in Jordanische mandeln depends on the ingredients and preparation method. On average, one serving 4.5 gramm (4.5 grams) of Jordanische mandeln contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jordanische mandeln have?
The protein content in Jordanische mandeln depends on the ingredients exists in it. On average, 4.5 gramm (4.5 grams) of Jordanische mandeln contains approximately 0.25 grams of protein.
Know your exact protein requirement and how much protein you get from Jordanische mandeln, Download Nutribit app for healthier you!
How much sugar does a Jordanische mandeln have?
On average, 4.5 gramm (4.5 grams) contains about 2.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jordanische mandeln.
How Much carbohydrates (carbs) is in Jordanische mandeln?
The amount of carbohydrates (carbs) in Jordanische mandeln depends on its serving size and preparation. On average, 4.5 gramm (4.5 grams) contains about 3.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jordanische mandeln.
How Much Fiber is in Jordanische mandeln?
Jordanische mandeln contains approximately 0.15 grams of fiber in 4.5 gramm (4.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jordanische mandeln for healthier you!
What vitamins and minerals are in a Jordanische mandeln?
Vitamins in Jordanische mandeln:
Jordanische mandeln contains following minerals:
General
Does Jordanische mandeln contain caffeine?
Jordanische mandeln does not contain any caffeine.
Does Jordanische mandeln contain alcohol?
Jordanische mandeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jordanische mandeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jordanische mandeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jordanische mandeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jordanische mandeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jordanische mandeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jordanische mandeln for free?
Yes! Since Jordanische mandeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jordanische mandeln with water tracking feature?
Nutribit automatically calculates the water content of Jordanische mandeln and adds it to your daily hydration log. Simply log Jordanische mandeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jordanische mandeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jordanische mandeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jordanische mandeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jordanische mandeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jordanische mandeln
How to burn 20 calories?
The amount of exercise required to burn off 4.5 gramm Jordanische mandeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.