Kokosnuss mandeln
Common Food
12.67
% from protein20
% from carbs20
% from fatNutrition Facts
More items Like Kokosnuss mandeln
Mandeln
Common Food
Habanero mandeln
Common Food
Rohe mandeln
Common Food
Mandeln gehackte
Common Food
Mandeln gehackt
Common Food
Mandeln ganz
Common Food
Mandeln ungesalzen
Common Food
Jordanische mandeln
Common Food
Kandierte mandeln
Common Food
Gehackte mandeln
Common Food
Gehobelte mandeln
Common Food
Geschnittene mandeln
Common Food
Tamari mandeln
Common Food
Zitronen mandeln
Common Food
Kokosnuss biskuit
Common Food
Kokosnuss aminos
Common Food
Kokosnuss bonbons
Common Food
Kokosnuss brot
Common Food
Kokosnuss chips
Common Food
Kokosnuss burfi
Common Food
Kokosnuss creamer
Common Food
Kokosnuss dal
Common Food
Kokosnuss doughnut
Common Food
Kokosnuss mandeln Nutrients FAQs
Nutrients
- Vitamin A:Kokosnuss mandeln has 0.507 IU of Vitamin A.
- Vitamin B-6:Kokosnuss mandeln has 0.0347 mg of Vitamin B-6.
- Kokosnuss mandeln has 68.2215mg of Calcium.
- Kokosnuss mandeln has 0.2835mg of Sodium, Na.
- Kokosnuss mandeln has 185.8755mg of Potassium, K.
- Kokosnuss mandeln has 0.942mg of Iron.
What is the calorie content of Kokosnuss mandeln?
A typical serving 28.35 gramm (28.35 grams) of Kokosnuss mandeln contains approximately 158 calories.
You can check the exact calorie content by logging Kokosnuss mandeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokosnuss mandeln have?
The amount of fat in Kokosnuss mandeln depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Kokosnuss mandeln contains approximately 12.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokosnuss mandeln have?
The protein content in Kokosnuss mandeln depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Kokosnuss mandeln contains approximately 5.36 grams of protein.
Know your exact protein requirement and how much protein you get from Kokosnuss mandeln, Download Nutribit app for healthier you!
How much sugar does a Kokosnuss mandeln have?
On average, 28.35 gramm (28.35 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss mandeln.
How Much carbohydrates (carbs) is in Kokosnuss mandeln?
The amount of carbohydrates (carbs) in Kokosnuss mandeln depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 8.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokosnuss mandeln.
How Much Fiber is in Kokosnuss mandeln?
Kokosnuss mandeln contains approximately 3.17 grams of fiber in 28.35 gramm (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss mandeln for healthier you!
What vitamins and minerals are in a Kokosnuss mandeln?
Vitamins in Kokosnuss mandeln:
Kokosnuss mandeln contains following minerals:
General
Does Kokosnuss mandeln contain caffeine?
Kokosnuss mandeln does not contain any caffeine.
Does Kokosnuss mandeln contain alcohol?
Kokosnuss mandeln does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokosnuss mandeln?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss mandeln and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokosnuss mandeln quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokosnuss mandeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss mandeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokosnuss mandeln for free?
Yes! Since Kokosnuss mandeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokosnuss mandeln with water tracking feature?
Nutribit automatically calculates the water content of Kokosnuss mandeln and adds it to your daily hydration log. Simply log Kokosnuss mandeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokosnuss mandeln as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss mandeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokosnuss mandeln nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokosnuss mandeln data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokosnuss mandeln
Magnesium in Kokosnuss mandeln supports bone health.
Supports Bone Health in Kokosnuss mandeln helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kokosnuss mandeln promotes heart health.
Promotes Heart Health in Kokosnuss mandeln helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kokosnuss mandeln aids muscle function.
Aids Muscle Function in Kokosnuss mandeln helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kokosnuss mandeln enhances nerve function.
Enhances Nerve Function in Kokosnuss mandeln supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kokosnuss mandeln improves sleep quality.
Improves Sleep Quality in Kokosnuss mandeln regulates sleep patterns by supporting melatonin production.
Magnesium in Kokosnuss mandeln supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kokosnuss mandeln helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kokosnuss mandeln reduces migraine frequency.
Reduces Migraine Frequency in Kokosnuss mandeln may help reduce the frequency and severity of migraines.
Magnesium in Kokosnuss mandeln promotes digestive health.
Promotes Digestive Health in Kokosnuss mandeln supports bowel function and helps prevent constipation.
Magnesium in Kokosnuss mandeln helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kokosnuss mandeln calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kokosnuss mandeln boosts protein synthesis.
Boosts Protein Synthesis in Kokosnuss mandeln plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 158 calories?
The amount of exercise required to burn off 28.35 gramm Kokosnuss mandeln
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.