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Common Food
102
kcal Energy
6.2%
% from carbs
6.9%
% from protein
86.9%
% from fats
In 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 Eßlöffel
101.5
kcal
Serving Size: 108.75 gramm
106.575
kcal
Serving Size: 29.2 gramm
75.7194
kcal
Serving Size: 28.4 gramm
71.852
kcal
Serving Size: 27.8 gramm
90.2151
kcal
Serving Size: 29 Eßlöffel
101.5
kcal
Serving Size: 30 Eßlöffel
60.3
kcal
Serving Size: 18 gramm
18.9
kcal
Serving Size: 29 Eßlöffel
101.5
kcal
Serving Size: 33 gramm
136.95
kcal
Serving Size: 86.22 gramm
324.2658
kcal
Serving Size: 64.28 gramm
199.4475
kcal
Serving Size: 23.88 gramm
77.6677
kcal
Serving Size: 137.66 gramm
471.7285
kcal
Serving Size: 28.35 gramm
67.044
kcal
Serving Size: 28.35 gramm
40.5
kcal
Serving Size: 106.18 gramm
377.1212
kcal
Serving Size: 27.8 gramm
90.2151
kcal
Serving Size: 28.26 gramm
80.2575
kcal
Serving Size: 30 gramm
82.74
kcal
Serving Size: 30 gramm
82.6
kcal
Serving Size: 30.4 gramm
88.149
kcal
Serving Size: 109.36 gramm
352.8527
kcal
A typical serving 2 Eßlöffel of Philadelphia frischkäse (29 grams) contains approximately 101.5 calories. You can check the exact calorie content by logging Philadelphia frischkäse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Philadelphia frischkäse depends on the ingredients and preparation method. On average, one serving 2 Eßlöffel (29 grams) of Philadelphia frischkäse contains approximately 9.9876 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Philadelphia frischkäse depends on the ingredients exists in it. On average, 2 Eßlöffel of Philadelphia frischkäse (about 29 grams) contains approximately 1.7835 grams of protein.
The protein content in Philadelphia frischkäse depends on the ingredients exists in it. On average, 2 Eßlöffel of Philadelphia frischkäse (about 29 grams) contains approximately 1.7835 grams of protein.
On average, 2 Eßlöffel (about 29 grams) contains about 1.0904 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Eßlöffel (about 29 grams) contains about 1.0904 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 Eßlöffel (about 29 grams) contains about 1.6008 grams of carbohydrates.
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Philadelphia frischkäse contains approximately 0 grams of fiber in 2 Eßlöffel (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philadelphia frischkäse and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Philadelphia frischkäse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philadelphia frischkäse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Philadelphia frischkäse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Philadelphia frischkäse and adds it to your daily hydration log. Simply log Philadelphia frischkäse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Philadelphia frischkäse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Philadelphia frischkäse data can be accessed offline in the Nutribit app anytime anywhere!