Kürbis frischkäse
Common Food
5.79
% from protein27.34
% from carbs27.34
% from fatNutrition Facts
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Kürbis frischkäse Nutrients FAQs
Nutrients
- Vitamin A:Kürbis frischkäse has 1548.898 IU of Vitamin A.
- Vitamin B-12:Kürbis frischkäse has 0.0365 UG of Vitamin B-12.
- Vitamin B-6:Kürbis frischkäse has 0.0147 mg of Vitamin B-6.
- Vitamin C:Kürbis frischkäse has 0.3916 mg of Vitamin C.
- Vitamin K:Kürbis frischkäse has 1.4443 UG of Vitamin K.
- Kürbis frischkäse has 19.1182mg of Calcium.
- Kürbis frischkäse has 52.6675mg of Sodium, Na.
- Kürbis frischkäse has 40.9359mg of Potassium, K.
- Kürbis frischkäse has 0.1618mg of Iron.
What is the calorie content of Kürbis frischkäse?
A typical serving 29.2 gramm (29.2 grams) of Kürbis frischkäse contains approximately 76 calories.
You can check the exact calorie content by logging Kürbis frischkäse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis frischkäse have?
The amount of fat in Kürbis frischkäse depends on the ingredients and preparation method. On average, one serving 29.2 gramm (29.2 grams) of Kürbis frischkäse contains approximately 5.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis frischkäse have?
The protein content in Kürbis frischkäse depends on the ingredients exists in it. On average, 29.2 gramm (29.2 grams) of Kürbis frischkäse contains approximately 1.12 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis frischkäse, Download Nutribit app for healthier you!
How much sugar does a Kürbis frischkäse have?
On average, 29.2 gramm (29.2 grams) contains about 4.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis frischkäse.
How Much carbohydrates (carbs) is in Kürbis frischkäse?
The amount of carbohydrates (carbs) in Kürbis frischkäse depends on its serving size and preparation. On average, 29.2 gramm (29.2 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis frischkäse.
How Much Fiber is in Kürbis frischkäse?
Kürbis frischkäse contains approximately 0.27 grams of fiber in 29.2 gramm (29.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis frischkäse for healthier you!
What vitamins and minerals are in a Kürbis frischkäse?
Vitamins in Kürbis frischkäse:
Kürbis frischkäse contains following minerals:
General
Does Kürbis frischkäse contain caffeine?
Kürbis frischkäse does not contain any caffeine.
Does Kürbis frischkäse contain alcohol?
Kürbis frischkäse contains approximately 0g of alcohol in 29.2 gramm (29.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kürbis frischkäse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis frischkäse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis frischkäse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis frischkäse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis frischkäse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis frischkäse for free?
Yes! Since Kürbis frischkäse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis frischkäse with water tracking feature?
Nutribit automatically calculates the water content of Kürbis frischkäse and adds it to your daily hydration log. Simply log Kürbis frischkäse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis frischkäse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis frischkäse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis frischkäse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis frischkäse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis frischkäse
Vitamin A in Kürbis frischkäse supports eye health.
Vitamin A in Kürbis frischkäse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kürbis frischkäse boosts immune function.
Vitamin A in Kürbis frischkäse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kürbis frischkäse promotes healthy skin.
Vitamin A in Kürbis frischkäse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kürbis frischkäse enhances reproductive health.
Vitamin A in Kürbis frischkäse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kürbis frischkäse supports bone health.
Vitamin A in Kürbis frischkäse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kürbis frischkäse reduces the risk of certain cancers.
Vitamin A in Kürbis frischkäse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kürbis frischkäse promotes healthy development during pregnancy.
Vitamin A in Kürbis frischkäse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kürbis frischkäse maintains healthy mucous membranes.
Vitamin A in Kürbis frischkäse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kürbis frischkäse improves wound healing.
Vitamin A in Kürbis frischkäse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kürbis frischkäse may reduce the risk of macular degeneration.
Vitamin A in Kürbis frischkäse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 76 calories?
The amount of exercise required to burn off 29.2 gramm Kürbis frischkäse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.