Hühner cordon bleu auflauf
Common Food
37.37
% from protein9.46
% from carbs9.46
% from fatNutrition Facts
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Hühner cordon bleu auflauf Nutrients FAQs
Nutrients
- Vitamin A:Hühner cordon bleu auflauf has 744.5275 IU of Vitamin A.
- Vitamin B-12:Hühner cordon bleu auflauf has 1.3624 UG of Vitamin B-12.
- Vitamin B-6:Hühner cordon bleu auflauf has 0.5708 mg of Vitamin B-6.
- Vitamin C:Hühner cordon bleu auflauf has 0.7086 mg of Vitamin C.
- Vitamin D:Hühner cordon bleu auflauf has 45.8149 IU of Vitamin D.
- Vitamin K:Hühner cordon bleu auflauf has 1.1725 UG of Vitamin K.
- Hühner cordon bleu auflauf has 372.7472mg of Calcium.
- Hühner cordon bleu auflauf has 855.9178mg of Sodium, Na.
- Hühner cordon bleu auflauf has 425.2467mg of Potassium, K.
- Hühner cordon bleu auflauf has 1.5154mg of Iron.
What is the calorie content of Hühner cordon bleu auflauf?
A typical serving 241.96 gramm (241.96 grams) of Hühner cordon bleu auflauf contains approximately 414 calories.
You can check the exact calorie content by logging Hühner cordon bleu auflauf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühner cordon bleu auflauf have?
The amount of fat in Hühner cordon bleu auflauf depends on the ingredients and preparation method. On average, one serving 241.96 gramm (241.96 grams) of Hühner cordon bleu auflauf contains approximately 24.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühner cordon bleu auflauf have?
The protein content in Hühner cordon bleu auflauf depends on the ingredients exists in it. On average, 241.96 gramm (241.96 grams) of Hühner cordon bleu auflauf contains approximately 38.39 grams of protein.
Know your exact protein requirement and how much protein you get from Hühner cordon bleu auflauf, Download Nutribit app for healthier you!
How much sugar does a Hühner cordon bleu auflauf have?
On average, 241.96 gramm (241.96 grams) contains about 1.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner cordon bleu auflauf.
How Much carbohydrates (carbs) is in Hühner cordon bleu auflauf?
The amount of carbohydrates (carbs) in Hühner cordon bleu auflauf depends on its serving size and preparation. On average, 241.96 gramm (241.96 grams) contains about 9.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühner cordon bleu auflauf.
How Much Fiber is in Hühner cordon bleu auflauf?
Hühner cordon bleu auflauf contains approximately 0.49 grams of fiber in 241.96 gramm (241.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner cordon bleu auflauf for healthier you!
What vitamins and minerals are in a Hühner cordon bleu auflauf?
Vitamins in Hühner cordon bleu auflauf:
Hühner cordon bleu auflauf contains following minerals:
General
Does Hühner cordon bleu auflauf contain caffeine?
Hühner cordon bleu auflauf does not contain any caffeine.
Does Hühner cordon bleu auflauf contain alcohol?
Hühner cordon bleu auflauf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühner cordon bleu auflauf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner cordon bleu auflauf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühner cordon bleu auflauf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühner cordon bleu auflauf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner cordon bleu auflauf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühner cordon bleu auflauf for free?
Yes! Since Hühner cordon bleu auflauf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühner cordon bleu auflauf with water tracking feature?
Nutribit automatically calculates the water content of Hühner cordon bleu auflauf and adds it to your daily hydration log. Simply log Hühner cordon bleu auflauf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühner cordon bleu auflauf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühner cordon bleu auflauf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühner cordon bleu auflauf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühner cordon bleu auflauf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühner cordon bleu auflauf
Protein and Vitamin B-12 in Hühner cordon bleu auflauf supports bone health.
Protein in Hühner cordon bleu auflauf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hühner cordon bleu auflauf is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hühner cordon bleu auflauf supports heart health.
Calcium in Hühner cordon bleu auflauf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hühner cordon bleu auflauf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hühner cordon bleu auflauf supports building and repairing tissues.
Builds and repairs tissues in Hühner cordon bleu auflauf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühner cordon bleu auflauf supports immune function.
Supports immune function in Hühner cordon bleu auflauf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühner cordon bleu auflauf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühner cordon bleu auflauf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühner cordon bleu auflauf provides energy.
Provides energy in Hühner cordon bleu auflauf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühner cordon bleu auflauf supports muscle growth and strength.
Supports muscle growth and strength in Hühner cordon bleu auflauf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühner cordon bleu auflauf helps in weight management.
Helps in weight management in Hühner cordon bleu auflauf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühner cordon bleu auflauf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühner cordon bleu auflauf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühner cordon bleu auflauf improves skin, hair, and nails.
Improves skin, hair, and nails in Hühner cordon bleu auflauf is essential for the health and growth of hair, skin, and nails.
Protein in Hühner cordon bleu auflauf regulates blood sugar levels.
Regulates blood sugar levels in Hühner cordon bleu auflauf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hühner cordon bleu auflauf supports brain health
{{vitamin}} in Hühner cordon bleu auflauf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühner cordon bleu auflauf boosts immune function
{{vitamin}} in Hühner cordon bleu auflauf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühner cordon bleu auflauf promotes red blood cell production
{{vitamin}} in Hühner cordon bleu auflauf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühner cordon bleu auflauf reduces symptoms of PMS
{{vitamin}} in Hühner cordon bleu auflauf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühner cordon bleu auflauf supports heart health
{{vitamin}} in Hühner cordon bleu auflauf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühner cordon bleu auflauf aids in protein metabolism
{{vitamin}} in Hühner cordon bleu auflauf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühner cordon bleu auflauf improves mood and reduces depression
{{vitamin}} in Hühner cordon bleu auflauf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühner cordon bleu auflauf supports healthy pregnancy
{{vitamin}} in Hühner cordon bleu auflauf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühner cordon bleu auflauf helps prevent anemia
{{vitamin}} in Hühner cordon bleu auflauf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühner cordon bleu auflauf reduces nausea during pregnancy
{{vitamin}} in Hühner cordon bleu auflauf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Hühner cordon bleu auflauf supports red blood cell production
Vitamin B12 in Hühner cordon bleu auflauf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hühner cordon bleu auflauf boosts energy levels
Vitamin B12 in Hühner cordon bleu auflauf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hühner cordon bleu auflauf promotes brain health
Vitamin B12 in Hühner cordon bleu auflauf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hühner cordon bleu auflauf aids in DNA synthesis
Vitamin B12 in Hühner cordon bleu auflauf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hühner cordon bleu auflauf improves mood and mental health
Vitamin B12 in Hühner cordon bleu auflauf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hühner cordon bleu auflauf maintains healthy skin, hair, and nails
Vitamin B12 in Hühner cordon bleu auflauf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hühner cordon bleu auflauf prevents birth defects
Vitamin B12 in Hühner cordon bleu auflauf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hühner cordon bleu auflauf reduces risk of macular degeneration
Vitamin B12 in Hühner cordon bleu auflauf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hühner cordon bleu auflauf supports cardiovascular health
Vitamin B12 in Hühner cordon bleu auflauf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hühner cordon bleu auflauf supports bone health.
Calcium in Hühner cordon bleu auflauf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hühner cordon bleu auflauf supports muscle function.
Calcium in Hühner cordon bleu auflauf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hühner cordon bleu auflauf supports nerve transmission.
Calcium in Hühner cordon bleu auflauf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hühner cordon bleu auflauf supports blood clotting.
Calcium in Hühner cordon bleu auflauf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hühner cordon bleu auflauf supports hormonal secretion.
Calcium in Hühner cordon bleu auflauf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hühner cordon bleu auflauf supports weight management.
Calcium in Hühner cordon bleu auflauf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hühner cordon bleu auflauf supports dental health.
Calcium in Hühner cordon bleu auflauf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hühner cordon bleu auflauf supports blood pressure regulation.
Calcium in Hühner cordon bleu auflauf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hühner cordon bleu auflauf supports antioxidant protection.
Antioxidant Protection in Hühner cordon bleu auflauf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühner cordon bleu auflauf supports thyroid function.
Thyroid Function in Hühner cordon bleu auflauf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühner cordon bleu auflauf supports immune system health.
Immune System Support in Hühner cordon bleu auflauf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühner cordon bleu auflauf supports cancer prevention.
Cancer Prevention in Hühner cordon bleu auflauf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühner cordon bleu auflauf supports cognitive function.
Cognitive Function in Hühner cordon bleu auflauf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühner cordon bleu auflauf supports skin health.
Skin Health in Hühner cordon bleu auflauf helps protect the skin from UV damage and supports wound healing.
Selenium in Hühner cordon bleu auflauf supports reproductive health.
Reproductive Health in Hühner cordon bleu auflauf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühner cordon bleu auflauf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühner cordon bleu auflauf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hühner cordon bleu auflauf supports fluid balance.
Maintains Fluid Balance in Hühner cordon bleu auflauf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühner cordon bleu auflauf supports nerve function.
Supports Nerve Function in Hühner cordon bleu auflauf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühner cordon bleu auflauf helps regulate blood pressure.
Regulates Blood Pressure in Hühner cordon bleu auflauf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühner cordon bleu auflauf supports muscle function.
Aids Muscle Function in Hühner cordon bleu auflauf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hühner cordon bleu auflauf aids nutrient absorption.
Improves Nutrient Absorption in Hühner cordon bleu auflauf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühner cordon bleu auflauf helps balance pH levels.
Balances pH Levels in Hühner cordon bleu auflauf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hühner cordon bleu auflauf supports bone health.
Supports Bone Health in Hühner cordon bleu auflauf helps retain calcium and prevent the loss of bone density over time.
Zinc in Hühner cordon bleu auflauf boosts immune system
Boosts Immune System in Hühner cordon bleu auflauf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hühner cordon bleu auflauf promotes wound healing
Promotes Wound Healing in Hühner cordon bleu auflauf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hühner cordon bleu auflauf supports growth and development
Supports Growth and Development in Hühner cordon bleu auflauf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hühner cordon bleu auflauf improves skin health
Improves Skin Health in Hühner cordon bleu auflauf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hühner cordon bleu auflauf enhances brain function
Enhances Brain Function in Hühner cordon bleu auflauf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hühner cordon bleu auflauf regulates hormonal balance
Regulates Hormonal Balance in Hühner cordon bleu auflauf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hühner cordon bleu auflauf supports healthy vision
Supports Healthy Vision in Hühner cordon bleu auflauf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hühner cordon bleu auflauf improves digestive health
Improves Digestive Health in Hühner cordon bleu auflauf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hühner cordon bleu auflauf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hühner cordon bleu auflauf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hühner cordon bleu auflauf reduces inflammation
Reduces Inflammation in Hühner cordon bleu auflauf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 414 calories?
The amount of exercise required to burn off 241.96 gramm Hühner cordon bleu auflauf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.