Hühnertortellini suppe

Common Food

Total Energy

505.2

kcal

40.79

% from carbs

22.82

% from protein

36.39

% from fats

In 471.8 g

% daily value


Total Fat

20.7g

31.9%


Saturated

6.6g

33.1%


Trans Fats

0.1g


Polyunsaturated

3g


Monounsaturated

9.5g


Cholesterol

121.6mg

40.5%


Sodium, Na

1364.6mg

59.3%


Potassium, K

500mg

10.6%


Total Carbohydrates

52.2g

19%


Fiber

3.8g

13.4%


Sugars

5.1g

10.3%


Starch

0.6g


Protein

29.2g

58.4%


Water

365.3g





Ash

5g


Sucrose

1.7g


Glucose

0.9g


Fructose

0.6g





Energy

2116.1kJ


Galactose

0.1g


Calcium, Ca

191.2mg


Iron, Fe

2.7mg


Magnesium, Mg

46.7mg


Phosphorus, P

354.4mg


Zinc, Zn

2.4mg


Copper, Cu

0.2mg


Fluoride, F

2.1UG


Manganese, Mn

0.2mg


Selenium, Se

42.5UG


Vitamin A, IU

6924.6IU


Retinol

44.7UG


Vitamin A, RAE

383.1UG


Carotene, beta

3380.9UG


Carotene, alpha

1365.8UG


Vitamin E (alpha-tocopherol)

1.5mg


Vitamin D (D2 + D3), International Units

8.5IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

2.1UG


Lycopene

0.4UG


Lutein + zeaxanthin

300.6UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

7.4mg


Thiamin

0.4mg


Riboflavin

0.6mg


Niacin

7.1mg


Pantothenic acid

0.9mg


Vitamin B-6

0.4mg


Folate, total

92.1UG


Vitamin B-12

0.4UG


Choline, total

71.1mg


Vitamin K (Menaquinone-4)

8UG



Vitamin K (phylloquinone)

39.7UG


Folic acid

57.5UG


Folate, food

34.6UG


Folate, DFE

132UG


Betaine

12.3mg


Tryptophan

0.1g


Threonine

0.6g


Isoleucine

0.6g


Leucine

1.1g


Lysine

1.2g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.6g


Arginine

0.9g


Histidine

0.4g


Alanine

0.8g


Aspartic acid

1.3g


Glutamic acid

2.2g


Glycine

0.6g


Proline

0.5g


Serine

0.5g



SFA 4:0

0.2g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

4.1g


SFA 18:0

1.1g



MUFA 18:1

8.5g


PUFA 18:2

2.7g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

0.8g



MUFA 20:1

0.1g





Phytosterols

16.4mg

























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hühnertortellini suppe

A typical serving 471.8 gramm of Hühnertortellini suppe (471.8 grams) contains approximately 505.239 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hühnertortellini suppe depends on the ingredients and preparation method. On average, one serving 471.8 gramm (471.8 grams) of Hühnertortellini suppe contains approximately 20.7057 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hühnertortellini suppe depends on the ingredients exists in it. On average, 471.8 gramm of Hühnertortellini suppe (about 471.8 grams) contains approximately 29.2182 grams of protein.

On average, 471.8 gramm (about 471.8 grams) contains about 5.1425 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 471.8 gramm (about 471.8 grams) contains about 52.2097 grams of carbohydrates.

Hühnertortellini suppe contains approximately 3.7652 grams of fiber in 471.8 gramm (about 471.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 505 calories?

The amount of exercise required to burn off 471.8 gramm Hühnertortellini suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.